Breathe Counselling Perth

Breathe Counselling Perth A professional, compassionate counselling service for individuals, couples and families.

Nine locations and Online: Perth CBD, West Perth, Wembley, Midland, Joondalup, Mindarie, Rockingham, Mandurah and Albany. BREATHE COUNSELLING is a professional and compassionate counselling service. We offer counselling services both during the day and after hours- addressing issues such as anxiety, depression, compassion fatigue and relationship concerns. We offer our services to individuals, fam

ilies and couples in a safe, confidential setting. To learn more, or to talk to someone about a barrier you’re facing or are simply need someone to talk to, contact us on 0422 275 494

Taking the first step towards support can feel daunting, but finding a space where you feel heard, respected, and unders...
16/06/2026

Taking the first step towards support can feel daunting, but finding a space where you feel heard, respected, and understood can make all the difference. We're grateful to be part of our clients' journeys as they build confidence, gain insight, and create meaningful change ✨

From Frustration to Empathy: Transforming Your Marriage Through Open Dialogue 💬Marriage is often idealised as a fairytal...
11/06/2026

From Frustration to Empathy: Transforming Your Marriage Through Open Dialogue 💬

Marriage is often idealised as a fairytale, but true connection is built on a foundation of honesty and realistic expectations, not just romance. Unmet or unspoken expectations are a leading cause of conflict, often because we assume our partner can read our minds or share our exact priorities. Instead of waiting for mind-reading, the secret to a resilient partnership is open, calm, and specific communication.

By swapping accusatory "you" statements for vulnerable "I" statements, and focusing on understanding your partner's perspective, you can transform frustration into empathy and create a partnership that genuinely grows alongside you. Remember, a healthy marriage isn't about perfection; it's about navigating life’s challenges together with mutual respect and flexibility.

https://breathecounsellingperth.com.au/service/couples-counselling/

At Breathe Counselling, caring for people extends beyond the walls of our counselling rooms. Recently, our Director, Nic...
09/06/2026

At Breathe Counselling, caring for people extends beyond the walls of our counselling rooms.

Recently, our Director, Nick Gwynn was pleased to share about our work in Myanmar at a meeting in Mandurah.

Nick spoke at length about the generational trauma that exists in the country. The UN Human Rights Office describes the situation in Myanmar as a 'Litany of human suffering.The Armed Conflict Location and Event Data Project (ACLED) has described Myanmar as the most violent country In he world. The extent and longevity of civil war, natural disasters and genocide (to name a few) has contributed to a level of trauma, perhaps higher than anywhere in the world.

We are proud to support House of Grace Orphanage in Yangon, Myanmar – a place providing care, shelter, safety and hope to vulnerable children.

As a counselling practice, we believe healing, compassion and human connection matter everywhere. Supporting House of Grace is one small way we can contribute to making a meaningful difference in the lives of children who deserve love, opportunity and hope for the future.

Thank you to every client and supporter who allows us to continue doing meaningful work both locally and internationally. Your support helps us continue investing into people and communities in need.

More about Breathe Counselling Perth⁠ and their support of House of Grace Orphanage can be found on our website.

08/06/2026

Have you ever feared that if people saw how much you were struggling, everything would change?

So you keep performing. You keep being exactly who everyone else needs you to be, all while carrying an exhaustion that no amount of rest can seem to touch.

At Breathe Counselling, we believe healing begins the moment you find a space safe enough to finally exhale. We aren't here to process you through a system, we are here to sit with you, move at your pace, and see you as a whole person.

Our team of experienced counsellors and psychologists is ready to walk beside you, completely confidentially. You don’t have to earn this care, and you don't have to wait until you collapse to ask for it.

Whenever you’re ready, take that breath with us. ✨

In a performance-driven world, equating personal value with external milestones often triggers achievement-identity fusi...
04/06/2026

In a performance-driven world, equating personal value with external milestones often triggers achievement-identity fusion, transforming unmet goals into profound personal failures rather than normal setbacks. This conditional sense of self-worth breeds psychological risks like maladaptive perfectionism, chronic performance anxiety, procrastination, and emotional burnout.

To counter these destructive cycles, our online counselling service can offer an accessible and confidential space where individuals can use evidence-based tools to safely decouple their identity from their accomplishments. By restructuring core beliefs and fostering intrinsic self-esteem, online counselling can help people shift their focus from high-pressure outcomes to meaningful personal growth, allowing them to build a more resilient and balanced sense of self 🩶

A vital part of effective counselling is a trusting, safe relationship between you and your therapist. Knowing when to s...
02/06/2026

A vital part of effective counselling is a trusting, safe relationship between you and your therapist. Knowing when to speak - and when to simply pause and breathe - is where real healing begins.

We love seeing this reflection of Monique’s warmth and dedicated care at our Mandurah practice.

Your journey, your pace 🌊

Welcome Kathryn to the Breathe team 🤝 She is now offering counselling services in Albany, with appointments available on...
29/05/2026

Welcome Kathryn to the Breathe team 🤝 She is now offering counselling services in Albany, with appointments available on weekdays and Saturdays.

As a Level 2 member of the Australian Counselling Association (ACA), Kathryn brings extensive experience supporting young people, families, neurodiverse individuals, and those navigating complex life challenges.

With a warm, creative, and trauma-informed approach, she provides a safe and non-judgemental space where clients can move at their own pace. Kathryn draws on evidence-based therapies including CBT, Narrative Therapy, and Person-Centred Therapy, tailoring her approach to each individual’s goals.

She is also passionate about workplace wellbeing, helping clients manage stress, navigate career changes, and build a healthier work–life balance.

Address

Perth, WA
6000

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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