29/11/2025
There’s nothing I love more than a good neck adjustment… and honestly, my patients say the same 😅
When the neck is tight, overworked or not moving well, it can contribute to headaches and migraines.
Improving mobility, reducing muscle tension and opening up those upper cervical areas can make a huge difference in how someone feels day to day.
I always combine dry needling + soft tissue work before adjusting — it helps everything relax so the body can move the way it’s meant to.
Gentle, specific, effective 🤝✨
