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Perth Reflexology, Arbery Avenue, Perth (2026)

05/06/2026

Good Morning, Grab the last 3 tickets for the Biggest Morning Tea with Sue from SUIVNESS EMBODIED HEALTH at Sorrento Community Hall. Sue is an Amazing Yoga Teacher and joining our local community and supporting this event feels so good! 3 tickets left for our Biggest Morning Tea this Sunday!
We would love to sell out and raise as much as possible for the Cancer Council.
Cancer touches almost every family in some way. Whether it’s a friend, family member, colleague, or neighbour, most of us know someone whose life has been impacted by this disease. This is a chance to come together, enjoy a beautiful morning, and make a meaningful difference.
Last year’s event was incredibly special, so we’re bringing back a similar format:
- Gentle yoga suitable for all levels
- Soothing breathwork and meditation
- A delicious morning tea
- Wonderful community connection
- Heaps of amazing raffle prizes
Grab one of the final tickets here and join us for an awesome morning together:
https://www.trybooking.com/events/landing/1582164
ALL money raised goes directly to the Cancer Council.

02/06/2026

June - Let’s get ready for winter!

This month is a great reminder to strengthen our immune system, nourish our body, and prioritise self-care. Reflexology, Ayurvedic treatments, quality sleep, healthy nutrition, and stress management can all help support the body through the winter months.

With winter also comes an increased risk of colds, flu, and seasonal viruses. The elderly, young children, and those with compromised immune systems can be more vulnerable during this time, making it even more important to focus on supporting our health and wellbeing.

June is also home to Australia’s Biggest Morning Tea, a wonderful community event raising vital funds to support people impacted by cancer. Every cup of tea, conversation and donation helps make a difference.

you can also make an impact this month by just being there for someone, or joining them for a cup of tea and a chat!

Let’s embrace the season by taking care of ourselves, supporting others, and making our health a priority this winter.

18/05/2026

Wellness isn’t a trend… it’s a timeless investment in yourself. ✨

Prioritising self care, nourishing your body, slowing down and making your health a lifestyle choice is one of the most empowering things we can do for ourselves. True wellness is about balance, consistency and listening to what our body needs through every season of life.

As we get older, our body changes and our needs change too. As we move into the colder winter months, we often notice changes in our sleep patterns, energy levels, skin health, eating habits and motivation to exercise. Winter can leave us feeling tired, sluggish, dehydrated and out of balance if we don’t take the time to nurture ourselves.

Small daily habits can make a huge difference to our health and wellbeing. 💛

Ways to support your health and wellness this winter:
• Keep moving and exercising regularly
• Stretch and improve flexibility
• Drink plenty of water and stay hydrated
• Nourish your body with healthy warming foods
• Prioritise quality sleep and rest
• Support your immune system
• Take time to slow down and manage stress
• Support circulation and lymphatic flow
• Look after your skin health during the colder weather
• Practice mindfulness and relaxation
• Create balance for your mind, body and spirit
• Have regular Reflexology treatments to restore balance and relaxation
• Enjoy Ayurvedic facials for natural face lifting and rejuvenation
• Use Gua Sha techniques to support circulation, tension release and glowing skin
• Use natural skin care products like Eniko Skin Care to nourish and protect your skin naturally
• Make time for yourself without guilt

Your health is your greatest investment — and every small act of self care matters. 🌿

MindBodySpirit WinterWellness StressRelief Reflexology Ayurveda AyurvedicFacial FacialReflexology NaturalFaceLift GuaSha SkinHealth HolisticHealth NaturalSkincare EnikoSkincare PerthReflexology PerthWellness PerthSmallBusiness PerthLife Relaxation HealthySkin Balance Wellbeing Perth

16/05/2026

Enjoy your weekend, relax, unwind and take some time for yourself 🌿✨

Put your feet up, slow down and enjoy the little moments that bring you peace and happiness. Whether it’s spending time with family and friends, enjoying a warm drink, getting out in nature or simply resting, your mind and body deserve time to recharge.

Relax, reset and enjoy every moment 💚

14/05/2026

Stress can have such a powerful impact on our body, mind and overall wellbeing, yet sometimes we don’t even recognise it as stress. We become so used to being busy, rushing from one thing to the next, adapting to the pressures of life and putting everyone else first, that we simply keep going. Over time we can start to feel like a cog in a chain, functioning on autopilot and forgetting to slow down and care for ourselves.

Our body is always communicating with us, but when we ignore the signs for too long, stress can build quietly beneath the surface and begin to affect our health in many ways. What may start as tiredness, tension, poor sleep or feeling overwhelmed can eventually turn into long term health concerns that impact both our physical and emotional wellbeing.

The month of May is the perfect opportunity to pause, listen to our body and become more aware of our health needs. Taking time for yourself is not a luxury, it is an important part of protecting your health and restoring balance to your body and mind. Reflexology, Ayurvedic treatments, relaxation and self care can all help support the body during times of stress and bring us back to a place of calm and balance.

Signs and health conditions linked to ongoing stress can include:

• Fatigue and exhaustion
• Anxiety and overwhelm
• Poor sleep and insomnia
• Headaches and migraines
• Muscle tension and body aches
• Neck, shoulder and jaw tension
• Digestive issues and bloating
• IBS and gut health problems
• Hormonal imbalances
• Weakened immune system
• High blood pressure
• Heart health concerns
• Brain fog and poor concentration
• Mood swings and irritability
• Burnout
• Depression and low motivation
• Skin conditions such as acne, eczema and dryness
• Hair thinning and hair loss
• Emotional eating or loss of appetite
• Weight gain or weight loss
• Chronic inflammation
• Low energy and adrenal fatigue
• Reduced self confidence and emotional wellbeing

Your health matters. Slowing down, resting and making time for yourself is one of the most important investments you can make for your body, mind and future wellbeing. Always remember: Your Health is your Wealth!

12/05/2026

Reflexology interrupts the pattern of stress and gives your body the chance to reset, rebalance and restore. ✨

When we live in a constant state of stress, our body can hold onto tension, fatigue, poor sleep, headaches, anxiety and low energy without us even realising it. Reflexology helps calm the nervous system, improve circulation and bring the body back into a state of deep relaxation and balance.

Taking time for yourself is not a luxury, it’s an important part of your health and wellbeing. 🌿

Allow yourself time to pause, breathe, relax and recharge your mind, body and spirit. 💛

09/05/2026

Happy Mother’s Day to all the beautiful mums, grandmothers, mother figures and families celebrating today 💐

I hope your day is filled with love, and special moments with the people closest to you. Take this time to slow down, enjoy the little things and cherish the beautiful family memories being made today.

Today can also be a difficult day for many. I’m especially thinking of those who can’t be with their mums today, whether they are overseas or have sadly passed. Sending love, strength and heartfelt thoughts to anyone finding today emotional or challenging ❤️

Wishing everyone a peaceful and love-filled Mother’s Day.

08/05/2026

Congratulations to our Mother’s Day Winner Giveaway!
Sjthomas6028 Please DM me to claim your prize and book in for an Amazing Treatment with Perth Reflexology! Choose one treatment - Facial Reflexology, Ayurvedic Kansa Wand Facial or Foot Reflexology! A BIG Thank You to everyone who entered the competition!

05/05/2026

Give the gift of health this Mother’s Day 🤍

There’s nothing more meaningful than time to relax, unwind, and truly feel cared for. A gift voucher is the perfect way to treat Mum, someone special in your life, or even yourself.

Let them experience deep relaxation, restored energy, and complete calm through nurturing treatments designed to support both body and mind.

Because sometimes the most beautiful gift… is simply feeling good again ✨

03/05/2026

Give the Gift of Health this Mothers Day with A Gift Voucher❤️Reflexology & Ayurvedic Treatments offer beautiful benefits on their own—but when combined, they create a deeply restorative experience for both your skin and your overall wellbeing.

💆‍♀️ Facial Reflexology

* Boosts circulation for a radiant, healthy glow
* Stimulates collagen to soften fine lines and improve skin tone
* Relieves tension in the face, jaw, and forehead
* Supports the nervous system, helping reduce stress and anxiety
* Helps with sinus congestion, headaches, and sleep
* Works on reflex points to support internal organs and balance the body

🦶 Foot Reflexology

* Encourages full-body relaxation and stress relief
* Improves circulation and energy flow throughout the body
* Helps reduce fatigue and restore energy levels
* Supports digestion, sleep, and hormonal balance
* Can highlight areas of imbalance through tender reflex points
* Grounds and stabilises your whole system

🌿 Facial Lymphatic Drainage

* Reduces puffiness and fluid retention
* Supports detoxification by moving lymph and toxins
* Improves skin clarity and reduces congestion
* Enhances circulation for brighter, healthier skin
* Can help with sinus drainage and inflammation
* Leaves the face feeling lighter, sculpted, and refreshed

✨ Ayurvedic Natural Face Lift

* Uses ancient techniques to tone and lift facial muscles naturally
* Improves skin elasticity and firmness
* Enhances circulation and oxygen flow to the skin
* Relaxes deep facial tension that contributes to ageing
* Supports balance of mind, body, and energy (doshas)
* Leaves you with a natural glow and a deeply relaxed state

🌸 When combined…
These treatments work beautifully together to:

* Lift, tone, and rejuvenate the skin naturally
* Support detoxification and reduce inflammation
* Deeply relax the nervous system
* Balance the body from the inside out
* Leave you feeling refreshed, radiant, and completely restored

It’s more than just a facial—it’s a holistic experience that nurtures your skin, your body, and your mind all at once.

Perth Reflexology

05/06/2026

02/06/2026

18/05/2026

16/05/2026

14/05/2026

12/05/2026

09/05/2026

08/05/2026

05/05/2026

03/05/2026

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