Laya Yoga

Laya Yoga Your local yoga studio in Point Cook. Come as you are🕉️

This workshop will provide you with techniques to develop and refine your relationship with the breath via Pranayama. We...
04/06/2026

This workshop will provide you with techniques to develop and refine your relationship with the breath via Pranayama. We will investigate different practices that can be used to help energise, calm or balance the nervous system depending on what's needed in the moment, and explore how moving through all three states is optimal for healthy nervous system regulation.

At the end of the day you will leave with 2 take home sequences of approximately 20 minutes each to facilitate your ongoing Pranayama practice.

Details
✨Date: Saturday, 13th June 2026
✨Time: 2-4PM
✨Venue: Westside Shala
✨Investment: $50 | 10% off for members
Bookings via Momence. Secure your spot now!

Much gratitude beautiful community for showing up and sharing your warmhearted energies with us, with the shala and with...
01/06/2026

Much gratitude beautiful community for showing up and sharing your warmhearted energies with us, with the shala and with everyone around you in our Winter Yin Immersion this Saturday🙏 So much love and light to each one of you and may this season of hibernation bring you all grounding and restoration.

So eager to see you on the mat this Saturday and embrace the wisdom of the nature as we flow through a special seasonal ...
26/05/2026

So eager to see you on the mat this Saturday and embrace the wisdom of the nature as we flow through a special seasonal practice together. Secure your spot before it's gone!

What does yoga mean to you? For some it is a space of relaxation. For some it is a space of connection with self. For so...
21/05/2026

What does yoga mean to you?

For some it is a space of relaxation. For some it is a space of connection with self. For some it is a space of routine. For some it is a space of community. For some it is a space of compassion. It may be a combination or all of these. And the list could go on.

For us, yoga is inclusive, connected and mindful movement that explores what is beyond the physical asana. But it is also so much more.

In your next class with us, you may choose to go in with the intention to explore your own sacred meaning of yoga - what yoga means to you, beyond what you are told it means by those around you. There is so much beauty in embracing the the varying meanings around us that ultimately bring us together on the mat.

An exciting new workshop is in the making...
19/05/2026

An exciting new workshop is in the making...

Throwback to our 2025 retreat🧘🪷 Looking over photos from last year's retreat brought a heap of nostalgia, love and appre...
14/05/2026

Throwback to our 2025 retreat🧘🪷 Looking over photos from last year's retreat brought a heap of nostalgia, love and appreciation for the retreat family - our teachers and our attendees. Currently: filled with gratitude.

5 sleeps to go for this deeply rejuvenating offering filled with the healing vibrations of singing bowls, quartz crystal...
12/05/2026

5 sleeps to go for this deeply rejuvenating offering filled with the healing vibrations of singing bowls, quartz crystal bowls, chimes, gong, Tingsha, Medicine drum and Ocean drum. Surrender to sound this Sunday and give yourself much deserved end-of-week recovery time.

Bookings on Momence. See you on the mat soon community!

Winter Yin Immersion with Jaymala is approaching! Embrace this seasonal transition as you explore breath, sound and yin ...
08/05/2026

Winter Yin Immersion with Jaymala is approaching! Embrace this seasonal transition as you explore breath, sound and yin yoga. Learn about ayurvedic practices and gentle movement that work for your Kidney and Bladder winter meridians. Welcome the changes brought on by nature and come home to self.

Details
✨Date: Saturday, 30th May 2026
✨Time: 3 - 5.30PM
✨Location: Westside Yoga, Seddon
✨Investment: $45 | 10% off for members

Bookings on momence. See you on the mat!

We have extended our Early Bird offer on our 2026 Spring Retreat in Daylesford until Friday, 8th of May 2026 to give you...
04/05/2026

We have extended our Early Bird offer on our 2026 Spring Retreat in Daylesford until Friday, 8th of May 2026 to give you another week of deliberation on joining the retreat family this year. You will recieve $100 off whole payments made on or before this coming Friday.

We would love to have you and your amazing presence at the retreat! Limited spots available. Email us to learn more or secure your spot.

Hi wonderful community, these are some of the offerings apart from your favourite classes that will be running at Laya Y...
28/04/2026

Hi wonderful community, these are some of the offerings apart from your favourite classes that will be running at Laya Yoga, Point Cook and Westside Yoga, Seddon. We eagerly await your presence for one, or more, or all of these :)

Address

2/28 Adelphi Boulevard
Point Cook, VIC
3030

Opening Hours

Monday 5:45am - 9pm
Tuesday 9:30am - 9pm
Wednesday 5:45am - 9pm
Thursday 9:30am - 9pm
Friday 9:30am - 8:40pm
Saturday 7:30am - 11:30am
Sunday 4:15pm - 6:30pm

Telephone

+61481487437

Website

https://www.layawellness.com.au/gift-cards

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