Chiropractic Life Portland

04/06/2026

🚨 MoveWell Workshop — Spots Are Limited!

We're teaming up with BFF Studio for a night dedicated to helping you move better, feel better, and live better.

📅 June 10th
🕖 7:00 PM
📍 BFF Studios

Whether you're dealing with stiffness, want to improve your mobility, or just want to invest in how your body feels — this workshop is for you.
Don't wait on this one. These spots will go fast.

👇 Drop a comment, DM us, or click the link to secure your spot.

Your body was made to move—learn how to keep it moving well for life, pain-free and strong at any age.

01/06/2026

We’re co-hosting a workshop with our friends at BFF — and this one is going to be GOOD. 🙌

Move Well. Move Better. Feel Stronger. Hurt Less.

If you’ve been putting up with niggles, stiffness, or just not moving the way you want to — this is the workshop for you.

We’re bringing together the best of what we both do to help you understand your body, move better, and actually feel the difference.

Drop a 🙋 in the comments or DM us to grab your spot — spaces are limited!

01/06/2026

We’re co-hosting a workshop with our friends at BFF — and this one is going to be GOOD. 🙌

Move Well. Move Better. Feel Stronger. Hurt Less.

If you’ve been putting up with niggles, stiffness, or just not moving the way you want to — this is the workshop for you.

We’re bringing together the best of what we both do to help you understand your body, move better, and actually feel the difference.

Drop a 🙋 in the comments or DM us to grab your spot — spaces are limited!

Your body was made to move—learn how to keep it moving well for life, pain-free and strong at any age.

01/06/2026

⚠️ 2 SPOTS LEFT — Sleep Workshop this Wednesday 6:30pm

That’s it. Two seats. Then we’re closed.

If you’ve been thinking about it, now is the time to stop thinking and start acting — because we won’t be running this again for another 6 months.

Wednesday night could be the turning point for how you sleep, recover, and function every single day.

Don’t let someone else take your spot. 👇

Dm to book 🙂

01/06/2026

⚠️ 2 SPOTS LEFT — Sleep Workshop this Wednesday 6:30pm

That’s it. Two seats. Then we’re closed.

If you’ve been thinking about it, now is the time to stop thinking and start acting — because we won’t be running this again for another 6 months.

Wednesday night could be the turning point for how you sleep, recover, and function every single day.

Don’t let someone else take your spot. 👇

Learn how optimal sleep habits can transform your life with Dr. Kellen (chiropractor).

29/05/2026

29/05/2026

😴 You're exhausted… but you can't sleep. Sound familiar?
You go to bed tired, but wake up stiff, achy, and still drained. You've tried everything — new pillows, sleep apps, earlier bedtimes. Nothing sticks.
Here's what most people never consider: the problem starts long before you lie down.
Your posture during the day is wrecking your sleep at night. Poor alignment creates muscle tension and spinal stress that your body carries straight into bed — and no amount of melatonin fixes that.
That's exactly what I'm covering in my FREE Sleep & Posture Workshop on June 3rd at 6:30pm.
In 60 minutes you'll learn:
✅ Why your daytime habits are ruining your night
✅ The sleep positions that heal vs. hurt your spine
✅ Simple adjustments you can make tonight for better rest
⚠️ We only have 3 spots remaining — and if you'd like to bring someone, send us a message and we may be able to squeeze in an extra chair.
🔗 Claim your spot here → https://www.eventbrite.com.au/e/sleep-well-to-be-well-free-workshop-portland-tickets-1989066149397?aff=ebdssbdestsearch
Don't miss this. Your best sleep starts with what you do before bed. 👇

Learn how optimal sleep habits can transform your life with Dr. Kellen (chiropractor).

27/05/2026

Just dropped a video all about pillows — because the right one can make or break your sleep! 😴 If you’re ready to seriously level up your rest, come join us at our Sleep Workshop on June 3rd at 6:30. Only 4 spots left — click the link to book yours!

https://www.eventbrite.com.au/e/sleep-well-to-be-well-free-workshop-portland-tickets-1989066149397?aff=odcleoeventsincollection

25/05/2026

https://www.eventbrite.com.au/e/sleep-well-to-be-well-free-workshop-portland-tickets-1989066149397?aff=odcleoeventsincollection

23/05/2026

6:30 PM • June 3rd Message us to secure your spot 👌

Unlock your best night’s sleep.

Join us for an eye-opening Sleep Workshop where you’ll discover simple strategies to:
• Fall asleep faster
• Stay asleep longer
• Wake up refreshed and energised

Your health starts with sleep!