Telluric Health

Telluric Health Telluric -of, or from the earth. Telluric Health focuses on natural health and healing form the earth

“Eat better” is not a strategy.It’s too vague. Too general. Too inconsistent.If you want real results, you need data.You...
31/05/2026

“Eat better” is not a strategy.
It’s too vague. Too general. Too inconsistent.

If you want real results, you need data.

Your genetics can show:
• how you process nutrients
• where your body needs more support
• which pathways may be under strain
• where imbalances are more likely to occur

The Genetic Code Nutrition is built on one principle:
👉 Test. Don’t guess.

Because when you understand your biology, your plan becomes clear.

If your child struggles with focus, mood, or regulation, it’s not always behavioural.😠😭🫣Sometimes it’s biochemical.🧬👩‍🔬B...
28/05/2026

If your child struggles with focus, mood, or regulation, it’s not always behavioural.😠😭🫣
Sometimes it’s biochemical.🧬👩‍🔬

Blood sugar swings, nutrient gaps and gut health can all impact:
• Attention
• Emotional regulation
• Energy levels

The goal isn’t to “manage behaviour.” It’s to support the systems behind it.
There’s always a reason and it’s worth understanding.

Booking link here ➡
https://tellurichealth1274.practicebetter.io/ #/6922a720db5208de2124f7f4/bookings

🫐Blueberries are not only delicious, but they pack a punch when it comes to nutritional benefits.🫐Opt for organic where ...
27/05/2026

🫐Blueberries are not only delicious, but they pack a punch when it comes to nutritional benefits.🫐

Opt for organic where you can. Frozen can often be cheaper and I know that my son loves snacking on frozen blueberries.

There is no “perfect diet.” Keto. Vegan. Paleo. Low carb. High protein.None of them are universally right, because your...
26/05/2026

There is no “perfect diet.” Keto. Vegan. Paleo. Low carb. High protein.

None of them are universally right, because your body is not generic.

Your genetics influence:
• how you metabolise fats vs carbs
• your response to caffeine
• your need for certain vitamins
• your detox capacity

So following trends without understanding your body?
That’s where frustration starts.

The Genetic Code Nutrition removes the confusion and replaces it with precision.

📍Limited availability each month

📩 DM to enquire or book via the link⬇
https://tellurichealth1274.practicebetter.io/ #/6922a720db5208de2124f7f4/bookings

Eggs are one of my favourite foods, ESPECIALLY when they're freshly laid by my family's hens.🐔🥚 My favourite thing about...
21/05/2026

Eggs are one of my favourite foods, ESPECIALLY when they're freshly laid by my family's hens.🐔🥚

My favourite thing about eggs is that they're a great source of choline which helps with cognitive function (hello baby brain).

2 poached eggs on some freshly homemade sourdough with real butter, GF Vegemite and avocado is my favourite way to start the day :)

How do you like your eggs?

What if your body has been giving you signals all along…You just haven’t had the right tools to interpret them?Your gene...
19/05/2026

What if your body has been giving you signals all along…

You just haven’t had the right tools to interpret them?

Your genetics may explain:
• why you feel wired but tired
• why certain supplements don’t work
• why stress hits you harder
• why your energy fluctuates

It’s not random.
There’s a pattern.

The Genetic Code Nutrition helps you see it clearly and act on it with precision.
• clarity on how your body is wired
• a personalised nutrition strategy
• targeted support based on your genetics

No overwhelm.
No generic plans.
No wasted time.
Just a clear, structured path forward.

📍Limited availability each month

📩 DM to enquire or book via the link

If you’re overwhelmed with “what to eat” — start here:🥬🫐🍓🍇🌽🫜Just add colour🍠🍋‍🟩🍉🍆🥝🥥🧄🍊🍏.Throw spinach in your eggs.Add be...
17/05/2026

If you’re overwhelmed with “what to eat” — start here:

🥬🫐🍓🍇🌽🫜Just add colour🍠🍋‍🟩🍉🍆🥝🥥🧄🍊🍏.

Throw spinach in your eggs.
Add berries to breakfast.
Mix different veg at dinner.

You don’t need perfection.
You need variety.

📣Introducing 📣 🌱🧬The Genetic Code Nutrition🌱🧬A personalised nutritional medicine programme designed to align your nutrit...
16/05/2026

📣Introducing 📣

🌱🧬The Genetic Code Nutrition🌱🧬

A personalised nutritional medicine programme designed to align your nutrition with your biology.👩🧬

This programme includes:
• genetic test analysis
• personalised nutrition plan
• targeted supplement guidance
• lifestyle strategies tailored to your body
• clinical interpretation of key pathways

This is for you if you want:
• a more precise approach to your health
• to understand how your body actually works
• to stop guessing with food and supplements
This is where personalised nutrition begins.

⚠Limited spaces available each month.⚠

Send me a message or book via the link ⬇to get started. 😁

https://tellurichealth1274.practicebetter.io/ #/6922a720db5208de2124f7f4/bookings

🥗🌈“Eat the rainbow” isn’t just a saying, it’s a strategy.🥗🌈Each colour provides different nutrients your body can’t get ...
14/05/2026

🥗🌈“Eat the rainbow” isn’t just a saying, it’s a strategy.🥗🌈

Each colour provides different nutrients your body can’t get from one food alone. Different colours in food represent different phytonutrients & bioactive compounds that influence how your body functions at a cellular level.

•🍅🌶️🍓 Red → supports cardiovascular health (lycopene)
• 🥕🍠🥚Orange/Yellow → supports immune function + skin (beta-carotene)
• 🥦🥬🫛Green → supports detoxification + hormones (sulforaphane, chlorophyll)
•🍆🍇🫐 Blue/Purple → supports brain + ageing (anthocyanins)
• 🧄🧅🥔White → supports immunity + gut health (allicin, prebiotics)

When you eat a variety of colours, you’re not just eating “healthy” you’re mineral and vitamin intake.

A varied plate helps:
✔ Reduce inflammation
✔ Support gut diversity
✔ Improve antioxidant capacity
✔ Balance hormones
✔ Support energy production

Eat the rainbow for better health 🌈

Address

Shop 1, 124 Main Street
Proserpine, QLD
4800

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+61481747873

Website

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