01/09/2026
She was a psychologist. She worked in child protection. Then postpartum psychosis made her the patient.
I have just finished Because I’m Not Myself, You See by Ariane Beeston, and I believe it is essential reading for every mental health professional.
Ariane was a newly registered psychologist and child protection worker when she began experiencing frightening breaks with reality after becoming a mother.
Her professional knowledge did not protect her from becoming unwell. Nor did it protect her from the fear and shame that made it difficult to reveal her delusions and hallucinations.
That dual perspective makes this memoir particularly powerful.
Ariane takes us beyond diagnostic language and into the lived experience of postpartum psychosis, psychiatric admission and recovery. She helps us understand how a capable, informed professional can struggle to recognise what is happening within her own mind.
Postpartum psychosis is a psychiatric emergency. The person experiencing it may not realise they are unwell, which means partners, family members and health professionals may need to act on their behalf.
This book reminds us to notice sudden changes, listen without judgement and take concerns seriously.
It is courageous, moving, informative and ultimately hopeful.
A must-read for psychologists, psychiatrists, GPs, midwives, nurses, social workers, child protection professionals and anyone supporting new parents and families.
If you are concerned that someone may be experiencing postpartum psychosis, seek urgent professional assessment.
In immediate danger, call 000 or go to the nearest hospital emergency department.
In NSW, call the 24-hour Mental Health Line on 1800 011 511.
For national perinatal mental health information, support and referral, contact PANDA on 1300 726 306. PANDA is not an emergency service.
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