23/10/2026
If you’re new here, Hello I am Fiona🤍
Sometimes I wonder if people see the personal things I share at times and think, what does this have to do with Kinesiology or Yin Yoga?
Actually… a lot.
My life experiences have shaped the practitioner I am.
The relationships I’ve been through. My marriages ~ yes I was married when I was young. My now beautiful hubby. My beautiful dogs. Family. The loss I’ve experienced. Abandoning myself, the insecurities, the doubt, lacking confidence, the perfectionism, feeling imposter syndrome and learning not to anymore, digging deep within.
The lessons that were blessings in my life. And now, walking alongside my dad through a really tender chapter of his life. That really brought me to my knees. But gave me a strength, to be his voice, to stand firm in my power, reminding me of the inner structure I have rebuilt within.
No qualification can give you what life experiences do. It has shaped the way I do my work. The way I show up.
This is a space is to help you slow down, explore what it means to come home to yourself, with a little more awareness & compassion.
And if you’ve been here for a while, thank you for allowing me to share the real stuff alongside my work.
If your still reading, thank you 🫶🏻
I’m Fiona, and I’m really glad you’re here 🙏🏻
