Inner Wellness Collective

29/05/2026

The now is all we truly have.

Be present.
Be mindful.
Take a few breaths.
Listen to your heart beat.

We only get this one life.

Be here, right now in the present.

Cherish this life.

28/05/2026

🙌🏻

5/28/2026: There are moments when the soul quietly realizes it can no longer keep living from the old version of itself.

Something deeper begins calling. A new path. A new truth. A new way of being.

This energy carries the feeling of standing at the edge of a doorway between who you were and who you are becoming. It asks for courage, trust, reflection, and the willingness to listen beyond the noise of the world.

Today may bring insight through silence, synchronicities, dreams, conversations, or that unmistakable inner knowing that something is shifting. This is an invitation to move forward with intention while allowing your intuition to guide the next step.

You are not starting from nothing. You are starting from everything your soul has already remembered.

28/05/2026

Have you recently injured your ACL?

Recovering from ACL surgery?

Or still struggling with an old ACL injury that never fully resolved?

This winter, NK Institute Sports is looking for participants in Jindabyne to take part in a Neuroenergetic Kinesiology ACL Recovery Research Project.

We’re exploring how Neuroenergetic Kinesiology, as a stress management system, may support:

• post-surgical recovery
• stress reduction and nervous system regulation
• mobility and movement integration
• emotional recovery after injury
• confidence returning to activity and sport

Selected participants will receive FREE Neuroenergetic Kinesiology sessions throughout the winter season as part of this observational recovery project.

We’ve already seen encouraging outcomes in early cases - including reduced swelling, improved movement, and reduced pain when combined with standard medical and physiotherapy care.

This project is especially relevant for:

• skiing and snowboarding injuries
• recent ACL reconstruction
• non-surgical ACL recovery
• chronic instability or unresolved recovery issues

If you live in the Jindabyne region this winter and would like more information, comment ‘ACL’ below or send us a DM - we’d love to hear from you.

Email: [email protected]
Contact Hugo: 0419 330 274

25/05/2026

🙏🏻

5/25/2026: Today carries the energy of profound inner wisdom and intentional transformation. There is a feeling of being called inward so you can hear what your soul has been trying to reveal beneath the noise, distraction, and constant movement of everyday life. This is an energy of awakening, refinement, and rebuilding from a place of deeper truth.

You may notice where your energy has been scattered, where your foundation feels unstable, or where old patterns are no longer capable of supporting the future you are stepping into. Rather than forcing answers, today asks for awareness. Slow down enough to recognize what is shifting beneath the surface.

Even nature reflects this energy. Growth often begins in hidden places long before it becomes visible to the outside world. What appears quiet on the surface can actually hold immense transformation underneath.

Trust what is reorganizing itself within you right now. The choices, realizations, and aligned actions taken during this energy can create lasting change that supports a far more grounded and authentic version of your life moving forward.

23/05/2026

It’s finally here…

I am finally coming back to visit Townsville to see my beloved clients.

I know some of you have jumped on online & had remote sessions, forever grateful for being able to support you 🙏🏻

Energy is energy, distance is no barrier when working energetically 🪄✨

Life has been a whirlwind in this season.

But dates are confirmed, I’ll be coming to Townsville
🗓️25th June – 1st July 2026

I am opening space to see you in person during this time.

These sessions are for those feeling the call to reconnect with themselves…
to gently move through what’s been feeling heavy, stuck or overwhelming…
A reset … and to be held in a space where your nervous system, body and soul are all welcomed exactly as they are.

Over the coming weeks I’ll be organising session times, and as availability will be limited, a waitlist is now open.

I’d love to re-connect with you while I’m there 🙏🏻

Please send me a message if you’d like to be added to the waitlist if you have already messaged me your on my list and I’ll be in touch as soon as session times are confirmed 🤍

I can’t wait to reconnect with my Townsville community again soon 🥹

Love
Fiona xx

21/05/2026

🙏🏻

5/21/2026: This day carries emotional release, creative awakening, and soul-level communication. With the first day of Gemini season opening the door to new thoughts, conversations, and connections, you may feel your spirit asking to be expressed more freely and authentically.

Allow your heart to speak. Release what feels heavy. Trust the messages, ideas, and synchronicities flowing toward you now. This energy supports transformation through honest expression, deeper connection, and alignment with your higher truth.

20/05/2026

Dear Awakened Souls, After the first potent Super New Moon of 2026, you’re being cosmically urged to rise above and to accept that sometimes you'll move in a completely different direction to those around you. Can you relate to this right now?

If that direction is right for you, then follow it. At the end of the day, years down the track, no one will be questioning you and asking you why you did what you did. Instead, you’ll be delighted that you followed your soul 💗

https://elizabethperu.com/the-tip-off
Receive your next enlightened steps and this week’s cosmic direction in the latest Tip-Off Global Energy Forecast. The influential guide by your side. It's the SUPER MOON edition.

17/05/2026

🙌🏻🙏🏻

5/17/2026: This energy opens a powerful gateway between the physical and the unseen. The currents moving through this day can feel intense, activating deep transformation, rapid shifts, revelations, and moments of divine realignment. What has been dormant may suddenly awaken. What has been misaligned may begin to fall away so something more authentic can emerge in its place.

There is a strong call here to move into energetic coherence with your higher self rather than reacting from fear, distraction, or old programming. Your intuition is heightened. Your thoughts, emotions, and intentions carry amplified momentum. What you feed today expands quickly.

Stay grounded in your connection to Source while allowing yourself to move with the flow of change instead of resisting it. This energy can create major breakthroughs, sudden movement, and accelerated growth for those willing to trust the deeper intelligence guiding their path. Pay attention to synchronicities, dreams, physical sensations, and the quiet inner knowing that continues to rise within you. Your soul is communicating clearly right now.