YourZone - Health Fit

YourZone - Health Fit Online Pilates and Fitness classes


Bounce, mat, punch, barre, hiit - find your zone

Remedial massages, deep tissue and infant massage too

Running classes from the Roleystone family centre in Pilates and a mindful movement class suited for all shapes, sizes and abilities. Pilates classes also in Martin location regularly too. Meditation and breathing classes on the timetable soon. All classes can be casually paid or in a package. If you have your own mats that is fantastic as we can not provide them for you. Call or email for all enquiries and bookings!

13/06/2026

180, 180, 191 !!! Done

14 sets of 10 .Keep pushin! Keep moving!
08/06/2026

14 sets of 10 .

Keep pushin! Keep moving!

Clear your feed, we have plenty more of these over the next few weeks.
04/06/2026

Clear your feed, we have plenty more of these over the next few weeks.

Ehhh i dont feel great today but... I said I will commit to the push up challenge so here we go. Hair is up, must mean b...
03/06/2026

Ehhh i dont feel great today but... I said I will commit to the push up challenge so here we go. Hair is up, must mean business!

100 complete. Not all in one as it hurts my chest too much but I still can do them.

Some problems we face in life may seem huge , but small chunks are better to work through.

Find some time today to reflect on what you can control ✨️

Go me! Another 10k ticked off, and another medal. Woopwwoop
03/05/2026

Go me! Another 10k ticked off, and another medal. Woopwwoop

30/04/2026

Need to keep warm in our cooler weather?

Join us for your Zumba fun!

We dim the lights , but who cares who is watching anyway?

Dance for yourselves! Have a good time and leave everything else behind you.

Had the most amazing time in melbs with one of my friends and to top it off got to meet this absolute legend .On a b...
27/04/2026

Had the most amazing time in melbs with one of my friends and to top it off got to meet this absolute legend .

On a bit of a whim, booked into the defendHER workshop, focusing on self defence for women at Halls Taekwondo.. It was amazing, a great refresher, loved being back on the pads again but just also that real reminder of what we have to face as women.

Coming from a domestic abuse relationship in my past, these are invaluable skills. I know how confronting it can be to be in a position and just freeze. I just hope I will never need these skills, nor anyone I know should have to use them either - but its a definite need to act on and learn self defence.

Especially the many I know who run , cycle , walk alone because why shouldn't we be able to do that. But it was empowering for so many reasons and a must do to book into anywhere you can to learn these skills and be confident out there.

Thanks Tiff.

I was gifted some lovely flowers for our studio. Take time to smell them, take time in life to just pause and be in th...
04/04/2026

I was gifted some lovely flowers for our studio. Take time to smell them, take time in life to just pause and be in the moment.

Have a wonderful long Eadter weekend team! Enjoy some much needed friend and family time.

Namaste

Just another piece to add to the collection.Love learning and implementing new fun things for us all to challenge our bo...
02/04/2026

Just another piece to add to the collection.

Love learning and implementing new fun things for us all to challenge our body and mind, and improving on myself too.

Always leave this space with a full cup Forever great full for those who religiously come every Saturday morning, in the...
28/03/2026

Always leave this space with a full cup

Forever great full for those who religiously come every Saturday morning, in the wind, the rain ... when they're tired and life has been flipped upside down. They know they can have some where safe to come, no judgement and time to escape .

Love my community, love my job

Address

Roleystone, WA

Telephone

+61430835047

Website

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