Longform Yoga

Longform Yoga Longform Yoga teaches vinyasa flow practice that ranges from meditative and restorative to fiery and enlivening, focusing on physical and subtle anatomy.

My sequences are structured with scientific and spiritual ingredients.

10/06/2026
Tonight: the 4th + final episode in our arm balance journey - crow pose! It's an asana that will surprise + challenge .....
27/05/2026

Tonight: the 4th + final episode in our arm balance journey - crow pose!

It's an asana that will surprise + challenge ... And open up some new neural pathways 🤯

Wednesday May 27 @ 6pm
2/44 Edward St Summer Hill

Book through link in bio 🙏

Putting the final touches on a new arm balance sequence with free coffee and pastry courtesy of .cafe
09/05/2026

Putting the final touches on a new arm balance sequence with free coffee and pastry courtesy of .cafe

Tomorrow night we'll be combining side plank + wild thing to summon strength, build resilience + ease stress! A practice...
05/05/2026

Tomorrow night we'll be combining side plank + wild thing to summon strength, build resilience + ease stress!

A practice for all levels, with lots of options for alternative poses.

🙏 I hope to see you on the mat. Book through https://forms.gle/Aim4dVRj2zZUkqMX9 🌛

Wednesday evening vinyasa vibes 💜🙏
22/04/2026

Wednesday evening vinyasa vibes 💜🙏

21/04/2026

Something special for the next 4 Wednesday nights at Summer Hill - a journey though arm balancing!

These sequences will be about curiosity and exploration .... NOT achievement!!

From side plank, through wild thing, to crow, let's strengthen the upper body and energise the fire in our bellies 🔥

2/44 Edward St Summer Hill
Wednesday 22 April @ 6pm
$25/class

Book through the link in my bio 🙏

11/04/2026

Join me on the mat tomorrow for 1 hour of rinsing + twisting ... A focus on the centre of the body!

Yang-to-Yin: flowing, mindful movement followed by slow stretches, and a final descent into savasana.This Monday April 6...
05/04/2026

Yang-to-Yin: flowing, mindful movement followed by slow stretches, and a final descent into savasana.

This Monday April 6, at 2/44 Edward St Summer Hill. Book through link in bio.

Yoga on Easter Sunday? Let's do it! To honour this day's history of renewal and rebirth, we'll be harnessing lunar, femi...
04/04/2026

Yoga on Easter Sunday? Let's do it!

To honour this day's history of renewal and rebirth, we'll be harnessing lunar, feminine energy in a soothing, restorative practice.

Join me at 2/44 Edward St Summer Hill. Book through https://forms.gle/zkCdz7H2gix4XvhE8

Address

Summer Hill, NSW
2130

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