Lasting Therapies.

Lasting Therapies. �Meditation evenings �
Tuesday evening 7.30pm
Wednesday evening 7.30pm

Therapies I offer a unique Meditation experience
Sound Vibrational Healing
Crystal Singing Bowls
Crystal Harp Tibetan Bowels
Symphonic Gong
Rain Stick Wave Drum
Recliner Chairs Blanket, crystals
Candles Orgone
Clinical Hypnotherapist

♥️🧘🏻‍♀️TUESDAY MEDITATION SESSIONS. 10.30am morning session7pm evening session. Sound Vibrational Guided Meditation. Cry...
08/06/2026

♥️🧘🏻‍♀️TUESDAY MEDITATION SESSIONS.
10.30am morning session
7pm evening session.

Sound Vibrational Guided Meditation.
Crystal Bowls, Symphonic Gong, Crystal Harp, much more,,,
Recliner chairs, soft blankets, everything supplied for your complete comfort.

Contact me, Ela, to reserve your chair.
0438 670 892🧘🏻‍♀️♥️

♥️😌
08/06/2026

♥️😌

♥️😁This truly is an amazing life. Don’t be sucked into fear mongering, stop only believing that the awful parts of life ...
06/06/2026

♥️😁This truly is an amazing life.
Don’t be sucked into fear mongering, stop only believing that the awful parts of life are all there is,,
These incredible things are real, the elephants who recognise other elephants bones, their deep rumble travels up to 5 klms distance, where bees dance and where octopuses dream,,we each are part of it all.
Connect back in to the most amazing story that is you.
Turn off the news, it’s fabricated to put fear in your heart instead of where joy and Love and connection should live. 🐝🐙🐘♥️😁

♥️😌I am more than sure we have all felt this at some time in our lives. That tingling rush then goosebumps and shiver. T...
05/06/2026

♥️😌I am more than sure we have all felt this at some time in our lives.
That tingling rush then goosebumps and shiver.
That’s your body communicating with you.
That’s your incredible Intuition speaking in pure vibration directly to you.
When you feel this beautiful feeling, receive this vibrational message, take particular notice of what is being said.
What is happening at that exact time, what are you speaking about or listening to or reading.
Our body picks up these cues before we even notice, so take notice when it does occur.

♥️😁A beautiful reminder,,,,Winter is a time of rest,, a time to reconnect in with ourselves. Winter is a time to slow do...
05/06/2026

♥️😁A beautiful reminder,,,,
Winter is a time of rest,, a time to reconnect in with ourselves.
Winter is a time to slow down and take a break from the busyness of life.
Rest helps restore energy levels and mental clarity.
It prepares the body for the more active seasons ahead.
Embracing the restfulness of Winter can lead to a more balanced and fulfilling life, allowing for personal growth and renewal as the seasons change. 😁♥️

♥️😌Reignite these long forgotten memories. They have served us in the past, they will serve us now. Re connect back to y...
04/06/2026

♥️😌Reignite these long forgotten memories.
They have served us in the past, they will serve us now.
Re connect back to your knowing.
It’s there, buried under all the untruths you have been told.
Remember, sit quietly and listen,, it’s there, you just have to listen.

♥️😌How much time and energy do we waste beating ourselves up over the way we look. Am I too big, too small, too plain, t...
03/06/2026

♥️😌How much time and energy do we waste beating ourselves up over the way we look.
Am I too big, too small, too plain, too fat, too anything and everything.
We have all done it and some days those are the thoughts that take centre stage in our minds.
But when we choose to stop that ugly narrative and stop putting all our focus on our body and its perceived imperfections great things begin to happen.
Life happens,,
We begin to feel joy again.
We begin to feel the warmth of some self Love again.
We begin to see ourselves in a different light, instead of focusing on our perceived flaws we begin to connect in with who we really are instead of how we look to the World.
And let’s be truly honest, who cares if you have a belly that hangs over, or b***s that sag or wrinkles or whatever it is you focus on,, that’s the outer shell of the real you.
We are all uniquely beautifully flawed perfect beings, let’s celebrate that,,, not the belly🤦🏻‍♀️😁
Look at yourself with your Heart♥️

♥️😁We have much to be grateful for. When we hold gratitude in our intentions and our beautiful hearts everything becomes...
01/06/2026

♥️😁We have much to be grateful for.
When we hold gratitude in our intentions and our beautiful hearts everything becomes enough.
We cease to constantly search for more,,,
Care for what feels precious to you, your family, your friendships, those who make up your tribe…
Hold precious the learning experiences life gives you.
You are deserving of Peace,,, 😌

01/06/2026

TUESDAY MEDITATION
10.30am
&. 7pm

♥️😁Music lights up your brain, it lifts moods and encourages our body to move in ways we don’t otherwise. Music allows o...
01/06/2026

♥️😁Music lights up your brain, it lifts moods and encourages our body to move in ways we don’t otherwise.
Music allows our body to release those beneficial feel good chemicals that we need for our wellbeing.
Listening to music reduces stress and anxiety and soothes depression.
It enhances memory and improves cognitive function.
Music distracts the brain so relieving pain and discomfort.
Music significantly lowers cortisol levels and stimulates the release of dopamine and serotonin.
Calming music can lower your heart rate and blood pressure.
All these benefits while you simply listen.
No pill can do all this,,
Are you listening to music daily,,, why not?

Address

Bermagui Crescent
Sunset Strip, VIC
3922

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