Lasting Therapies.

Lasting Therapies. �Meditation evenings �
Tuesday evening 7.30pm
Wednesday evening 7.30pm

Therapies I offer a unique Meditation experience
Sound Vibrational Healing
Crystal Singing Bowls
Crystal Harp Tibetan Bowels
Symphonic Gong
Rain Stick Wave Drum
Recliner Chairs Blanket, crystals
Candles Orgone
Clinical Hypnotherapist

♥️😁
07/09/2026

♥️😁

♥️😌Have you had moments like this, a moment in time that something truly magical happened?I have one that always sits wi...
06/09/2026

♥️😌Have you had moments like this, a moment in time that something truly magical happened?
I have one that always sits with me and I believe was actually my Spirit Animal showing itself to me.

I was returning from a trip to Bega, driving through just before the Victorian border.
No other car on the road. A slow afternoon drive.
I noticed something on the right hand side of the rd ahead. As I drove closer I saw it was a buck deer standing tall and staring straight at me.
It felt rather strange, we actually made eye contact, then he slowly turned and walked back into the bush.
This really stuck with me, it felt private and a privilege, something I think on often.
I believe I was meant to experience this and make a connection with this beautiful deer.
Pictures of them pop up often now, a lovely reminder of that moment in time.
Cherish these moments, see them for the gift they are and never be too busy to notice them. ♥️😌🦌

💙😁🦋🎶TUESDAY MEDITATION 🦋💙😁💙Tuesday Morning 10.30am 💙🦋Tuesday Evening. 7pm. 💙🧘🏻‍♀️💙Everything supplied for your co...
06/09/2026

💙😁🦋🎶TUESDAY MEDITATION 🦋💙😁

💙Tuesday Morning 10.30am 💙
🦋Tuesday Evening. 7pm. 💙

🧘🏻‍♀️💙Everything supplied for your complete comfort.
Contact Ela to reserve your recliner chair.

0438 670 892
Bermagui Cres
Sunset Strip

♥️😌It is quite incredible how much more you notice when you begin to slow everything down. Not just outdoors but indoors...
06/09/2026

♥️😌It is quite incredible how much more you notice when you begin to slow everything down.
Not just outdoors but indoors too.
I sit and notice the rhythm of a ticking clock.
I can hear the rumble of distant waves on the beach.
I notice a faint lingering hint of incense in my home.
I see the tiny new shoots of my precious Wisteria beginning to bud into leaf.
I even see some native bees from my window.
Slow life down, even just a little and take in Earths precious sounds. 😌

♥️😌Your Soul is your pure essence. It holds everything that is you, from this lifetime and from those already experience...
04/09/2026

♥️😌Your Soul is your pure essence.
It holds everything that is you, from this lifetime and from those already experienced.
Your Soul is what vibrates out and is picked up by other Souls.
It is also the reason we don’t ‘feel’ our Earthly age inside of us.
Our sweet Soul is ageless and will go on for eternity.
Our body houses this beautiful and precious Soul, so Love your body, show it kindness and compassion.
It holds the most precious part of you. ♥️😌

♥️😌Sooooo me,, I can’t ’small talk’ to save myself, I do try but feel I come across like someone learning a new language...
04/09/2026

♥️😌Sooooo me,, I can’t ’small talk’ to save myself, I do try but feel I come across like someone learning a new language. 🤷🏻‍♀️
But I can talk endlessly on deep stuff, listen for hours to others stories on life, or simply sit in silence with you while you heal.
But I can’t do the chitchat.
Being understanding and trying to be nonjudgmental of others yet being so amazed at our differences yet comforted by our similarities.
We are all different, we all dance to a different drum.
The real trick is to accept this fact and be ok with the weirdos and the normals. 😉

Something to think on🥰
03/09/2026

Something to think on🥰

♥️😌This is an excellent analogy, simple and easy to grasp. Focusing on specific thoughts or experiences strengthens the ...
03/09/2026

♥️😌This is an excellent analogy, simple and easy to grasp.
Focusing on specific thoughts or experiences strengthens the neural pathways in our brain associated with those thoughts.
So the more we focus on something the more ingrained it becomes in our brain.
If that focus is more negatively driven those pathways will become ingrained leading to anxiety, stress and depression.
It can also make it easier to notice the negative aspects of a situation.
Though we need to acknowledge our feelings and emotions, we need to be mindful of creating a healthy balance. 😌

‘My job isn’t to hand you answers, my job is to bring you to a quiet place so you can find them yourself’.♥️😌I read this...
02/09/2026

‘My job isn’t to hand you answers, my job is to bring you to a quiet place so you can find them yourself’.

♥️😌I read this this morning and it resonated with me on a deep level.
This is what I offer through my Meditation sessions.
I offer a safe, peaceful space where you can be in comfort to quieten your mind, the thoughts still come but they land softer, off somewhere in the background, where you can float on the vibrations from my Crystal bowls and Gong and begin to tune out the World.
When we reach this state the answers begin to flow.
You find the peace you need to allow yourself to find what it is you need.
Each journey is as unique as we are.
You are so worthy of this beautiful experience.

# there is a misconception about Meditation, that you have to stop every thought and have a blank mind,, that’s impossible.
Quietening your mind so the thoughts are not so loud, until they fade off into the background is achievable.🧘🏻‍♀️💜😌

♥️😌That old saying,, ‘That’s a weight off my shoulders’, rings true. We carry so much around with us daily. Often we dra...
31/08/2026

♥️😌That old saying,, ‘That’s a weight off my shoulders’, rings true.
We carry so much around with us daily.
Often we drag it into bed with us and try to sleep with it nightly, then wonder why we feel drained each morning.
A good practice is to check in with yourself often.
Feel into the issues you hold tight to see if you can change them in any way or if the worrying you do makes a difference.
If it doesn’t try putting it down.
Notice how you feel when you do release them.
A lot of the stuff we drag around isn’t even ours to hassle over. Other peoples dramas.
Let it go, put it down, stop adding to your load.

Address

Bermagui Crescent
Sunset Strip, VIC
3922

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