Studio Ness

Studio Ness STUDIO NESS is an Exercise Physiology, Pilates & Fitness Studio hidden in the heart of Minyama.

10/06/2026

Having trouble with differentiating between squats and deadlifts? Want to know what the two most effective leg exercises are? This is the video for you!!

09/06/2026

Welcome to Reformer 101 ✨

Our reformer Pilates machines are one of the many tools we use to help clients build strength, improve balance, increase mobility, enhance posture, and move with confidence.

With adjustable spring resistance, the reformer can be tailored to suit a wide range of ages, abilities, health conditions, and fitness levels. Whether you're recovering from injury, managing a chronic condition, working on strength and balance, or simply looking to move and feel better, the reformer provides a safe and effective way to exercise.

Interested in giving it a try? We'd love to help you get started! 💖

07/06/2026

A recap of our paint, laugh, and sip morning tea on Saturday morning at the studio! It was a lovely morning getting people together and getting creative😊

You may see some of the ladies colourful artwork at the studio this week - there is some talent among this bunch!!!

05/06/2026

Come join us at 10am today for Paint By Numbers morning tea!! $15. Can’t wait!!

28/05/2026

Come for a tour of the studio on a quiet, rainy day!

We have a range of different spaces and pieces of equipment to assist you on your health and fitness journey!😊

16/04/2026

Thank you to our beautiful Studio Ness family for making our Birthday so special…

A big thank you to our beautiful staff who made us girls feel so loved 🥰

We had a such a great day ###

Some Easter love for you all ###
05/04/2026

Some Easter love for you all ###

05/04/2026

Happy Easter Everyone!!!! See you all Tuesday to work off those delicious chocolate eggs 🐣

12/03/2026

Our Telstra phones and internet are down!! We should be back up and running by tomorrow.

To get in touch with us…

Please email us on: [email protected]

Sorry for the inconvenience 😬

Gorgeous girls… We can’t wait to see you next week Lucy!!!! We want to hear all the gossip…We miss you Abbey, hope you a...
10/03/2026

Gorgeous girls… We can’t wait to see you next week Lucy!!!! We want to hear all the gossip…

We miss you Abbey, hope you are still having an amazing time ###xx

Address

3B/66 Jessica Boulevard
Sunshine Coast, QLD
4575

Opening Hours

Monday 6am - 7pm
Tuesday 7am - 7pm
Wednesday 6am - 6pm
Thursday 8am - 7pm
Friday 6am - 12pm

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