Amanda Harris Healing

10/06/2026

For generations Women have been taught to suppress, repress and oppress parts of themselves.

To swallow their anger and bite their tongues. Hold it in, keep the peace- to ignore and silence their truth.

To make themselves smaller to be more agreeable, likeable, more accepted.

Taught to be good girls. To be people pleasing, easier, taught that anger is disgusting, unpleasant and that rage = unhinged..

And then they wonder why they’re exhausted and anxious, overwhelmed and tired…

Why they feel disconnected from themselves, their power, their lives!!

Why resentment quietly simmers beneath the surface and they want to escape their minds, bodies and lives!!!

The truth is rage was never the problem.

It IS the messenger.

A messenger pointing towards unmet needs, violated boundaries, unspoken truths, grief, heartbreak, self-abandonment and the parts of you that have been waiting to be acknowledged!!!

Last month I held Sacred Rage in Young NSW.

A tribe of Women from all ages and all stages of their journey gathered beneath the Full Moon and something extraordinary happened.

Women remembered.

They remembered and reclaimed their voices.

Their truth. Their power.

They released shame for feeling what they feel.

They moved emotions that had been trapped in their bodies for years.

They cried.

They laughed.

They roared.

They softened.

They healed.

And when I shared snippets from the experience, my inbox was flooded with Women asking when’s the next one?

So here it is.

🔥 YOUNG NSW - 28 JUNE
🔥 SOUTH COAST NSW - 4 JULY

Sacred Rage is not about becoming angry. It’s about becoming free.

Free from suppression.
Free from self-abandonment.
Free from carrying what was never yours to carry.
This is amplified when Women gather together to do this work. The power of joining arms and voices, stomping and screaming is like no other.

This is where cycles shatter. Old ways are dismantled. Liberation is claimed. This is the work that heals and frees not just us but our lineage.

If you’ve felt the call while watching this reel, trust it.

Your body knows.

Your soul knows.

Comment RAGE or send me a message and I’ll send you the details. 🔥🖤

Send a message to learn more

09/06/2026

Over the long weekend my three kids and I travelled to Wollongong for the Running Festival and it was such an incredible experience.

A couple of months ago, inspired by a good friend, I decided to see if I could run 5kms. He had been sharing his mammoth marathon journey and witnessing him show up for it day after day was pretty igniting!!

I remembered how much I loved running as a kid. In fact, my family used to call me Cathy Freeman because I loved running so much and would often ask Mum to let me out of the car so I could run instead😂

So I ran 5kms. And it was HARD 🥵😅 But it was also amazing, I experienced that feeling of my whole face being hot, my body and mind being fully challenged and I loved it!!

After a couple more runs I saw an ad for the Wollongong Running Festival and could instantly picture the kids and I doing it together, so I registered us on the spot.

The kids were excited. Both of them love running too and I knew Bubba would absolutely love it because every time I’m walking with the pram he tells me to go faster 🤣

We were all so pumped heading into the event and the vibe at the start line was sooo high!! Starting with my kids was such an awesome experience, yes they quickly ran off, and finished together slightly (very 😆) ahead of me.

Meanwhile Ze and I tackled the very hilly course, pushing the pram and myself through every hill and every moment that my legs were burning 🤣 while bent fully supported by strangers!!!

I didn’t expect the insane encouragement throughout the race. Complete strangers cheering us on, holding signs and volunteers calling out words of support, I heard “go Mumma” soooo many times!!! ❤️❤️

And then as I approached the finish line I heard Jorjah and Luca cheering loudly for me.

That was one of the most wholesome Mum moments, I actually had full body goosebumps and got a bit emotional as I ran the loop past them to the finish line, my proud radar was off the charts. I could just feel how proud they were of me which made me sooo bloody proud of myself!!

A few months ago my kids genuinely thought I might die if I attempted to run 5kms, Jorjah said Mum, no you can’t, you will literally die 😂😅

Yet there they were, watching me cross the finish line, smiling pushing Ze in the pram. Finishing the 5k 💪🏃‍♀️🙌

And that’s the thing about life. So often we convince ourselves that we need perfect conditions before we do something challenging. That we need to wait to have more time, more energy, more certainty.

But sometimes the most powerful thing we can do is to just fu***ng start. Decide we’re doing it. Call ourselves forward. Lock in!!!

This season of my life has stretched me in ways I never imagined, moving towns, moving through massive things behind the scenes while simultaneously navigating solo motherhood, holding and supporting my neurospicy child through some REALLY big challenges, holding my toddler and my teenager, holding my home, my business, and myself!!

Yet this weekend reminded me of something really important.

We are capable of far more than we think we are.

And our children are always watching.

They’re watching how we respond to challenges.

They’re watching whether we back ourselves.

They’re watching whether we give up when things get hard.

This weekend wasn’t about a medal or a finish line. It was about showing my children, and reminding myself, that we can do hard things.

One step. One hill. One kilometre at a time.

And if you’re facing something that feels impossible right now, let this be your reminder too…

You don’t have to know how you’ll get to the finish line.

You just have to DECIDE to take the next step. And to keep going. Even when it feels hard, especially when it feels edgy.

And everytime you lean into that edge- you stretch, and grow because that edge - that’s where you discover what you’re truly made of- that’s the place you unlock your next level, that’s where your expansion and the evolution of you awaits!!

Amanda Harris Healing
•The Psychic Mentor •Healer •Therapist •Transformational expert

08/06/2026

What’s underneath that headache, anxiety or overwhelm?

What’s really causing the stomach condition, that back ache, the heavy periods?

Modern medicine will treat the symptom, where healers, space holders, shadow workers- we look for the root cause, we know that every single physical symptom has an emotional cause.

When someone comes to me on a physical or Mental health journey, we go in- What’s happening with your energy? Your emotions? Your mindset? Your energetic history? What’s your body telling you?

Here’s the thing- You don’t experience pain just to suffer and block it out. Pain is actually your body’s very intelligent way of communicating with you- it’s the very thing that calls you back to your body- gets your attention, gets you to STOP, listen and lean in.

Not to suffer but to clear and free yourself of built up gunk, funky energy, and to bring to your awareness what can be released, to bring your body back to its natural state of flow.

Emotions play a big role in this. Emotions are energy-in-motion, designed to be felt and flow through us but most of us weren’t taught how to express, release or move that energy- we were told to suck it up, stop crying, tough up and so began the cycle of pushing down the energy. We’ve been conditioned to block the symptoms but that is a vicious cycle of stagnancy that will keep you in suffering.

When emotions are suppressed and repressed, they become stagnant energy in the body creating physical and mental symptoms.

The problem with modern medicine is that they mostly aim to mute the symptoms- a pill, medicine to block the pain signal- not actually clearing it just temporarily stopping the signal, and so the pain cycle continues.

Have you ever had WILD symptoms,
had all the tests and yet they all come back ‘clear’? I have, and I’ve seen this in a lot in my clients. The Doctors say they’re fine and so they gaslight themselves and stay in suffering, and sometimes the Doctor will offer them a ‘cure’ - a tablet to block the body and or mind. And so the cycle continues.

The truth is your body keeps score.
And the more you move into your awakening journey, the more connected to your body you’ll get to become. Symptoms become amplified so you can hear, feel and clear your energy, body and mind.

You get to listen to this intelligent system that lets you know where you’ve been suppressing, avoiding, ignoring yourself and your needs.

You get to allow it to guide you to the deepest connection with self, and the empowering remembrance that your body is designed to flow and you’re its master.

You can experience symptoms with curiosity and compassion, seeking to understand and honour your precious temple more deeply so you can create that flow.

We are not here to suffer, we’re here to experience, and everything we move through including physical and mental
Health challenges, are opportunities to support our soul’s growth, unlocking greater connection, wisdom and flow.

Louise Hay created an incredible reference on this in her ‘You can heal your life’ book.

I came across this picture and thought it was such a thought provoking reference!

Amanda Harris Healing
•The Psychic Mentor •Healer •Therapist
•Transformational expert

🕊️If you’d like support in understanding your body and mind more deeply, book your EmpowerYOU soul session by clicking the book now button at the top of my page.

07/06/2026

🌊Happy Shuffle Sunday🏃‍♀️
Free card readings for you

Deck: ArchAngel Michael deck🩵

RULES:
➡️Comment YES or your question below. ➡️Must be a liker + follower of my page.
➡️If I’m drawn to do a mini reading for you, I’ll tag you. Do check back in to receive your reading and let me know how it resonates for you 🩵

🌟 TAG any friends you think may like a card! You’re welcome to share the post too! I’ll do as many as I can within an allocated hour.

🌟 Feel free to Share the post to your page or stories- do this to guarantee a card- comment shared.

💎 If you would like a 1 on 1, in depth, private reading or Healing, click the BOOK NOW button at the top of my page or DM to arrange.

✨I offer all of my services via Zoom meaning I can connect with you no matter where you are!

🔥In my commitment to SERVE, I’m doing regular LIVES via my Insta page! Be sure to head over to connect with me via Insta if you haven’t already- same handle, Amanda Harris Healing 💕

05/06/2026

✨Happy 6/6 Portal✨

In numerology, 6 is the number of unconditional love, emotional healing, peace and abundance ✨💕🤍

Repeating dates are portals- access points- amplifying the vibration. When it doubles as 6/6 , it becomes a master vibration- a direct signal from the universe that a powerful cycle of emotional healing, love and healing is heading your way.

Today the amplified energy of 6 brings themes of love, healing, balance to the forefront. 6 is closely connected to relationships, family, harmony, compassion and self-care.

This year the 6/6 Portal arrives with big heart centred energy- with Venus and Jupiter both in Cancer- the two most powerful and abundant planets aligned together- bringing love, expansion, and emotional healing all at once.

What you have been waiting to feel is closer than you think.

What you have been waiting to heal is ready to release.

The universe is not asking you to chase anything.

It is asking you to open 💗✨💗

Affirm: I open my heart to receive love, healing, abundance and miracles.

I am surrounded by love and a magnet for miracles.

Everything is unfolding in divine timing, and I am ready to receive.

Amanda Harris Healing
•The Psychic Mentor •Healer •Therapist

04/06/2026

Zeon, my 3 year old toddler was laying on my lap getting ready to go to sleep tonight when he whispered “Close your eyes so the aliens can’t see us”…. 🤣

I said it’s okay Bubba, they won’t hurt us…

And he said yes, because they have big teeth, seeeee- while pointing above my head 😳🤣

My little Alien boy 🤣💚

Fun fact- I used to see “little green men” when I was a young child (about 3-5yrs old). I still remember seeing them on my windowsill and screaming for my Mum. We lived in the old
Mill house and there was a window with bars and I remember them being in front of this.

A few years before my Mum transitioned she was telling me about it from her perspective, she said I would start screaming for her during the night, telling her to tell the little green men to go away 😅 she couldn’t see anything but said she could tell by the look on my face and the fear in my eyes that I was seeing them 😅

My Dad is a truck driver and used to do the road train across Australia, driving over Nullabor regularly. He told me he witnessed some very ET s**t on his trips.

I have a few other encounter stories that I’ll probably share when I write my book 💚

Aliens don’t scare me, I’m a medium and connect with spirits on the daily, I am pretty comfortable with the knowing that we are living with creatures and energies from all different places, realms, dimensions and worlds!! I’ll forever be curious, open and interested in all that exists, or doesn’t 🤣

I think replacing fear with curiosity is such a game changer, not just when it comes to ET’s 🤣 but in all aspects.

Have you had any encounters? Do you believe in 👽🛸?

Amanda Harris Healing
•The Psychic Mentor •Healer •Therapist

02/06/2026

✨The Magic of Morning Ritual✨

Your life is made up of your todays, and what you do each morning shapes your every today, ultimately shaping your life.

Choosing to begin with just ten minutes of Ritual, self devotion and intentional, meaningful mental programming- focusing on who and how you’re being, what you’re choosing and creating- drastically changes how you show up in your life and what you’re an energetic match for.

How you start morning sets the tone for the day ahead- this is your choosing point- in that window of waking you’re in one of the most powerful times to plant intentions, mentally condition yourself and prepare yourself to have the most incredible day, and life.

Here’s a simple yet powerful Morning practice for you to do:

•Sit quietly and comfortably where you won’t be interrupted, close your eyes and take slow deep breaths. Bring awareness to your heart and feel into all that you’re grateful for.

•Read, recite, feel into your goals, personal intentions and affirmations,
while visualising yourself already being and having what you desire.

•Mentally play out your day- Focus your awareness on who and how you’re choosing to be- see yourself vibrantly moving through the day with clarity, alignment and in high vibration.

This deliberate practice reshapes your mind, strengthens and amplifies your intentions, fuels your goals and dreams and activates your life force energy!!

Holding space for yourself, taking a moment to water the goals you’ve planted, and reminding yourself of the infinite possibilities available to you supports you in energetically aligning yourself with all you’re choosing to be, do and have ✨

Connecting with your inner world before pouring into your outer world is also a beautiful gift of self love. You’re declaring I MATTER, I AM WORTHY AND I DESERVE MY TIME.

And in that stillness where gratitude grows and intentions come alive, remind yourself of what a miracle it is to be here, in this time- take a moment to connect with the divine, your guides, your faith, and declare I am open to receive the guidance, magic, love and abundance of the universe!

You are the Author, editor and main character of your life, start each day by choosing how and where your story goes!!

Amanda Harris Healing
•The Psychic Mentor •Healer •Therapist •Transformational expert

31/05/2026

❄️Happy first day of Winter❄️

We are cyclic beings, deeply connected to nature’s cycles, including the seasons. The season of Winter represents rest, and inner work.

During winter, the soil rests and replenishes, the foliage rids itself of old growth to make way for the new growth that Spring will bring and the animals hibernate.

As nature slows down and surrenders into a beautiful, nourishing cycle of rest, we are being called to do so too.

As a child and young adult, I didn’t like Winter, sporting event got cancelled, it felt like there was less opportunity to do things and I wanted to be doing all the time.

As an adult I’ve learned to enjoy the BEING and Winter now feels deeply nurturing- the cycle of rest and snuggles by a warm fireplace, the cycle where I naturally move away from the hustle and just BE.

Winter is a time for Hibernation, introspection and to go within- and when you grant yourself permission to do so, it can have such a positive impact on your life.

It is in the moments where we pause, stop and JUST BE that the real healing occurs. Stillness speaks. When we slow the body and quieten the mind, we can hear the whispers of the soul loudly.

One of our most powerful ways to refuel is to slow down. When we step away from the rat race, the doing, and drop into being, our life force energy naturally rejuvenates.

The Winter cycle calls us within, and brings an opportunity for inner growth, to identify, heal and release the shadows. A time to nurture and embody the sacred divine feminine energy by intentionally choosing to spend less time doing and more time being.

As the first day of Winter and the first day of June, I encourage you to check in with YOU. How can you nurture yourself more as we head into this restful season?

❄️There’s no better time to join our Moons and I Membership- a nurturing space for you be more intentional and conscious as you know and grow yourself, a safe space to be supported and guided as you go within, connecting with yourself 🩵

🌕 Moons and I is for Women of all ages and all stages of their journey- in this space all of you is welcomed, supported and celebrated.

You receive access to our private Facebook group, and to our fortnightly New and Full Moon Webinars- held live via zoom. These empowering and nurturing webinars include a sisterhood connection, learning how to harness the energy of the Moon for your healing and personal growth, guided journaling prompts for self enquiry and deeply healing guided meditations. $9 AUD
P/W, DM or comment below if you’d like to join us 🌙

31/05/2026

✨Happy Shuffle Sunday✨
Free card readings for you

Deck: ArchAngel Michael deck🩵

RULES:
➡️Comment YES or your question below. ➡️Must be a liker + follower of my page.
➡️If I’m drawn to do a mini reading for you, I’ll tag you. Do check back in to receive your reading and let me know how it resonates for you 🩵

🌟 TAG any friends you think may like a card! You’re welcome to share the post too! I’ll do as many as I can within an allocated hour.

🌟 Feel free to Share the post to your page or stories- do this to guarantee a card- comment shared.

💎 If you would like a 1 on 1, in depth, private reading or Healing, click the BOOK NOW button at the top of my page or DM to arrange.

✨I offer all of my services via Zoom meaning I can connect with you no matter where you are!

🔥In my commitment to SERVE, I’m doing regular LIVES via my Insta page! Be sure to head over to connect with me via Insta if you haven’t already- same handle, Amanda Harris Healing 💕

30/05/2026

🌕 Happy Full Moon and Happy last day of Autumn!!! This moon packs an extra punch of potency- the 2nd full moon of May- peaking on the last day of the month and the last day of Autumn- the season of letting go!! 🍂

Full moons are a time of releasing, letting go and completion- the energy of the Full moon illuminates anything that has be suppressed or repressed, bringing it into your awareness for you to see, shift and let go!!

This is such a cleansing time- when energies are amplified like this, truth becomes undeniable, it's an in-your-face awakening to who and how we're being - a wake up, a shake up, and when you work WITH the energies, you get to realise your power to finally let it go, put it down, close it, decide to release it fully!!

🌕🌕This Full moon is influenced by Sagittarius and is called the Blue Moon for the rarity of being the second full moon of the month, when we usually have one each month.

♐️ Sagittarius calls us to expand, explore, and aim higher. This is one of the most adventurous and truth-revealing moons of the year.

This moon brings...
🌕A surge of optimism and big-picture vision,
🌕Revelation of deeply buried truths,
🌕A burning desire for authenticity,
🌕Opportunities for travel, learning, or spiritual growth.

If you'd like to learn how to use the energies of the Moon to support your healing and personal growth, while being part of a tribe of incredible Women from all ages and stages of their journey, I invite you to Join our Moons and I tribe!

You'll be held in sacred space live via Zoom and guided in connecting with yourself and the Moon through empowering teachings, guided journaling prompts and hypnotic guided meditations journeys for every full and new moon!!

I'm so excited to be delivering our full moon webinar today- in perfect alignment with the peak of the full moon!
Tomorrow we start a new season, and I’ll be supporting the Women in using the energy today to release and create their cleansing, potent fresh start for Winter!!

Join our Moons tribe and join us for the live webinar while gaining instant access to a full library of previous webinars! It’s a no lock in, join anytime, leave anytime tribe with a private Facebook group and lots of member benefits. $9 aud p/w, link to join us is in the comments!!

Happy cleansing!!!

Amanda Harris Healing
•The Psychic Mentor •Healer •Therapist •Transformational expert