17/09/2026
Want to strengthen and tone your shoulders ❤️🔥
Loren demonstrates one of her go-to movements for targeting the shoulders while also working through the upper body and improving overall control.
The key is to focus on slow, controlled movements rather than rushing through the exercise. Keep your core engaged, maintain good posture and really focus on the muscles you’re working.
Save this one to add into your next workout 🏋️♀️