10/09/2026
TW: ed's, body dysmorphia, lived experience
Something I struggle with so much is body dysmorphia to the point where my sisters will shake me and be like “WTF CODY” because they literally cannot understand what I'm seeing and honestly… I cannot see what they’re seeing either.
I genuinely cannot recognise myself in photos sometimes because my body looks SO completely different in size and shape to how I perceive it. It’s such a strange experience when the body you live in and the body everyone else sees seem like two completely different things.
Something I think I'm slowly accepting is that I might never really know what my body shape looks like. My brain just isn’t a reliable narrator when it comes to that. Maybe that’s okay and maybe I actually don't need to know.
Something happened yesterday that made me realise just how much my relationship with this has changed. I sent a photo to my sisters’ group chat and one of my sisters replied saying I looked “happy and healthy”. And you know what? I didn’t take that as an insult. I said THANKS I THINK SO TOO 🥹 Because I AM happy and healthy (for me) and I am so grateful to be living a big life.
I'm better at measuring a big life too! I can do that good!!! How unclenched my jaw is hahah, how much I dance in the kitchen, how silly I am, how many people I have Big Love for, how many squeals I do when I see animals, how much I laugh, how good the food I be eating tastes, how I talk to myself, and how much joy I allow myself to have.
Maybe I'll never know what my body looks like and maybe all I need to know is it's letting me live big. And I want that!!!!!!!