10/09/2026
"How are you?" "Good, thanks." It's the exchange we do on autopilot, and it rarely tells the real story. R U OK? Day is a reminder that one honest question, asked properly, can genuinely change someone's day. Not a quick check-in in passing, but actually stopping, asking, and listening to the answer. If someone's been on your mind lately, today's a good day to reach out. And if you're the one who's not okay, that's worth saying out loud too.
Your GP at Tyabb Health is here for that conversation as well.
R U OK? Day | 10 September
Book your appointment at Tyabb Health.
π 03 5977 4044 | π tyabbhealth.com.au