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Monday 9am - 5:30pm Tuesday 9am - 5:30pm Wednesday 9am - 5:30pm Thursday 9am - 5:30pm Friday 9am - 5:30pm Saturday 8am - 12pm

Tyabb Health

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Tyabb, VIC
Tyabb Health

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Tyabb Health formerly Westernport is a well established, accredited general practice that has been serving the local community for over 20 years

21/10/2026

Blood pressure often gives no warning signs, which is why it's easy to overlook.
Over time, high blood pressure can be associated with increased strain on the heart, kidneys and blood vessels. Common contributors include high salt intake, limited physical activity, smoking and alcohol use, stress, excess weight and family history.
The good news is that for many people, blood pressure can improve with the right lifestyle changes and support. Regular monitoring helps you see that progress.

Ask your GP about managing your blood pressure. Book your appointment with Tyabb Health today.
📞 03 5977 4044
🔗 tyabbhealth.com.au

16/10/2026

Here's what we at Tyabb Health wish more men knew about their health:
The prostate gland keeps growing throughout a man's life, which is why check-ups matter more with age, not less
Testicular cancer is one of the most treatable cancers when caught early, and it's most common in younger men, not older
Men are typically diagnosed with heart disease years earlier than women on average, which makes early screening worth it sooner
High blood pressure and high cholesterol often show no symptoms at all until they've been building for years
Depression in men often shows up as irritability or anger rather than sadness, which is part of why it gets missed
Snoring paired with daytime tiredness is worth mentioning to your GP, sleep apnoea is more common in men and often goes undiagnosed
Skin cancer checks matter regardless of how your skin looks now, changes can be hard to spot on your own

Book a check-up with your GP at Tyabb Health today.
📞 03 5977 4044
📍 Tyabb Health | https://tyabbhealth.com.au/services/mens-health/

12/10/2026

Mental health isn't only about the hard days. It's also about the small choices you make on ordinary ones.
If you'd like some support, our GPs at Tyabb Health are here to listen and help you find the right next step. Book an appointment today.

📞 03 5977 4044
🔗 https://tyabbhealth.com.au/services/mental-health-care/

12/10/2026

Skin checks are one of those things that are easy to keep putting off. Skin cancer is one of the most common cancers in Australia, and regular checks help catch changes early. A full-body check only takes a few minutes and is worth adding to your calendar, especially with summer on the way.

Book your skin check with Dr Thilani Navaratne at Tyabb Health today.

📞 03 5977 4044
🔗 https://tyabbhealth.com.au/doctors/dr-thilani-navaratne/

09/10/2026

Some days feel heavier than others, and that's okay to say out loud. Your GP is a good place to start when things feel like too much. They can help you find the right support and stay involved with you along the way, not just a one-off referral.

Book a consultation with your GP at Tyabb Health today.
📞 03 5977 4044
🌐 https://tyabbhealth.com.au/services/mental-health-care/

28/09/2026

A lot of women's health checks fall off the radar once life gets busy, but a few simple tests each year can catch a lot before it becomes a bigger problem. Swipe through six checks worth having on your radar, from blood counts and thyroid function to cervical screening. Some you might already know about, others might surprise you.

None of these need to be complicated. Book your yearly health check with Dr Thilani
Navaratne at Tyabb Health.
📞 03 5977 4044 | 🔗 https://tyabbhealth.com.au/doctors/dr-thilani-navaratne/

23/09/2026

ADHD gets reduced to a checklist of struggles, but that's only half the picture.
Yes, it can mean lost focus, missed details, and things taking longer than expected. But it can also mean hyperfocus that produces incredible work, creativity that solves problems differently, and a way of caring, loving, and showing up that's genuinely rare.
Both things are true at once. That's what ADHD actually looks like.

If any of this sounds familiar and you've been meaning to look into it, our GPs at Tyabb Health are here to talk it through, no judgement, just a starting point.

📞 03 5977 4044 | 🔗 tyabbhealth.com.au

22/09/2026

If that list felt a bit too familiar, there might be more going on than just bad habits.
Poor sleep and anxiety often feed each other. A racing mind makes it harder to switch off at night, and running on too little sleep makes anxiety harder to manage the next day. It becomes a loop that's tough to break on your own.

Reaching for your phone, relying on caffeine, lying awake with your mind racing, these aren't just lifestyle quirks. If this has been your normal for a while, it's worth mentioning to your GP.
Talk to your GP at Tyabb Health.

📞 03 5977 4044 | 🔗 tyabbhealth.com.au

21/09/2026

Regular antenatal care is one of the most important things you can do during pregnancy, not just for baby, but for you too.
It keeps track of your baby's growth and development, helps pick up on any health concerns early, and gives you a consistent point of contact throughout the whole journey.

Dr Kristine Johnston is here to support you through your pregnancy, every step of the way.

Book your appointment at Tyabb Health.
📞 03 5977 4044 | 🔗 tyabbhealth.com.au

10/09/2026

"How are you?" "Good, thanks." It's the exchange we do on autopilot, and it rarely tells the real story. R U OK? Day is a reminder that one honest question, asked properly, can genuinely change someone's day. Not a quick check-in in passing, but actually stopping, asking, and listening to the answer. If someone's been on your mind lately, today's a good day to reach out. And if you're the one who's not okay, that's worth saying out loud too.

Your GP at Tyabb Health is here for that conversation as well.
R U OK? Day | 10 September

Book your appointment at Tyabb Health.
📞 03 5977 4044 | 🔗 tyabbhealth.com.au

Address

4 Mornington-Tyabb Road
Tyabb, VIC
3913

Opening Hours

Monday	9am - 5:30pm
Tuesday	9am - 5:30pm
Wednesday	9am - 5:30pm
Thursday	9am - 5:30pm
Friday	9am - 5:30pm
Saturday	8am - 12pm

Telephone

+61359774044

Website

http://Www.tyabbhealth.com.au/

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