20/08/2026
🧠 Chronic Pain: Is it all in your brain?
Over the past two weeks, we have been debating this big question with our physio colleagues.
The answer? It’s complicated.
Pain is real, but pain doesn’t always equal tissue damage and vice versa.
That’s because pain is influenced by much more than the tissues alone — including the brain, past experiences, expectations, emotions and context. So saying pain is influenced by the brain doesn’t mean “it’s all in your head.” It means pain is complex.
🦶 The tissues matter.
🧠 The brain matters.
👤 And the person matters.
A great two weeks of discussion, debating and learning with our physio colleagues and fabulous judging panel! 👏