North East Exercise Solutions

11/12/2021

Merry Christmas celebrations from North East Exercise Solutions to you

15/07/2021

Due to the recent lockdown order North East Exercise Solutions is closed from Friday 16th July, anticipating to open on Wednesday 21st July.

Let's do the right thing, stay safe and at home. Might be a good time to reignite you home exercise programs people!

26/05/2021

It's Exercise Right week. Here are 5 ways exercise is right for your body:

1. Helps you body feel awesome after a long day driving in the car
2. Helps you manage chronic conditions like high blood pressure, osteoporosis and diabetes
3. Enables you reclaim activities you used to do like getting down and up from the floor again
4. Generates better mood and creates opportunity for social connection
5. Reduces health risks like falls, heart disease or obesity

25/05/2021

It's Exercise Right week - a week to showcase the great work that Exercise Physiologists do.

5 amazing things that Exercise Physiologist do:

1. Break down barriers to exercise
2. Find a solution to help people move
3. Support healthy lifestyle habits
4. Welcome working with a diverse range of people
5. Get results by combining professional knowledge and a personal approach

For more info about Exercise Right week jump into their website www.exerciseright.com.au😊

25/03/2021

We are not open on Saturdays, but if we were Kaye would be our first sexy sock Saturday pic.

12/02/2021

Keep a look out on your email in the coming days to confirm when we are reopening after the current lock down. Currently North East Exercise Solutions is closed until Thursday morning.

01/12/2020

Bit late to post Mad Sock Monday with Jane D

18/11/2020

Love this pair for Wacky sock Wednesday with Heather W

12/11/2020

11/11/2020

Thanks Karen S for sharing your beautiful roses with us at NEES.