08/06/2026
Mental Health Activity – Reformer Pilates 🧘♀️
We thought we were signing up for an (easy) Pilates session… Pilates had other ideas. 😂
Last week, the team gave Reformer Pilates a try and quickly discovered that balance, flexibility, and core strength are not as easy as they look. There were shaky legs, questionable coordination, and a few moments where we wondered if we'd ever walk normally again!
Several days later, we're still feeling muscles we forgot we had, but it was all worth it. We had a great time, plenty of laughs, and enjoyed stepping away from our desks to do something positive for our physical and mental wellbeing.