04/09/2026
There are seasons in our lives when the practice flows easily, and others when we naturally step away.
Neither is right or wrong. Both are part of the journey.
The invitation is simply to listen inwardly and notice when the desire to reconnect begins to stir.
Perhaps that time is now.
Maybe life has been busy. Maybe your priorities have changed. Maybe you simply found yourself drifting away from your yoga practice.
Whatever the reason, know that your mat is still waiting for you.
There’s no need to pick up where you left off. No expectations. No need to be as flexible, strong or consistent as you once were.
Simply come as you are.
Take a breath.
Move gently.
Reconnect with yourself.
And allow your practice to meet you exactly where you are today.
🌱 Spring is a beautiful time for new beginnings — perhaps this is your invitation to return to the mat.
I’d love to welcome you back to practice with me.
Angelique
MONDAY
☮ General Hatha @ Valentine Hall - 6.15pm
https://www.peaceittogether.com.au/book-online
TUESDAY
☮ Gentle Hatha @ Yoga Brave East Maitland - 9.30am
https://www.momoyoga.com/yoga-brave/schedule
☮ Gentle Hatha Yoga @ Living Peace Yoga Toronto- 5.15pm
https://www.livingpeaceyoga.com/weekly-timetable/
WEDNESDAY
☮ Hatha yoga @ Unite Yoga Warners Bay- 9.30am
https://www.uniteyoga.com.au/timetable
☮ General Hatha yoga @ Living Peace Yoga Toronto- 5.15pm
https://www.livingpeaceyoga.com/weekly-timetable/
THURSDAY
☮ Gentle Hatha yoga @ Unite Yoga Warners Bay - 9.30am
https://www.uniteyoga.com.au/timetable
FRIDAY
☮ Gentle Yoga @ Warners Bay Sports Club - 9am
https://www.peaceittogether.com.au/book-online