Peace it Together

08/06/2026

08/06/2026

"We are ever evolving, ever becoming, and ever unfolding. We can hold what we think we know about ourselves with open hands." — Cassidy Hall

Yoga reminds us that we are not fixed or finished. Each time we step onto the mat, we meet ourselves anew—sometimes stronger, sometimes softer, sometimes challenged, and sometimes at ease.

Our practice invites us to let go of rigid expectations and approach ourselves with curiosity and compassion. What served us yesterday may not be what we need today. By holding our self-perceptions lightly, we create space for growth, transformation, and deeper self-understanding.

May your practice this week be an opportunity to unfold, evolve, and embrace who you are becoming.

MONDAY
☮ General Hatha @ Valentine Hall - 6.15pm
https://www.peaceittogether.com.au/book-online

TUESDAY
☮ Gentle Hatha @ Yoga Brave East Maitland - 9.30am
https://www.momoyoga.com/yoga-brave/schedule

☮ Gentle Hatha Yoga @ Living Peace Yoga Toronto- 5.15pm
https://www.livingpeaceyoga.com/weekly-timetable/

WEDNESDAY
☮ Hatha yoga @ Unite Yoga Warners Bay- 9.30am
https://www.uniteyoga.com.au/timetable

☮ General Hatha yoga @ Living Peace Yoga Toronto- 5.15pm
https://www.livingpeaceyoga.com/weekly-timetable/

THURSDAY
☮ Gentle Hatha yoga @ Unite Yoga Warners Bay - 9.30am
https://www.uniteyoga.com.au/timetable

FRIDAY
☮ Gentle Yoga @ Lakelands - 9am
https://www.peaceittogether.com.au/book-online

05/06/2026

❄ Cosy up for our Winter Restorative Yoga Immersion ❄

As the seasons turn and winter settles softly around us, nature invites us inward.

The days grow quieter.
The air becomes cooler.
The earth rests beneath the stillness.

Winter reminds us that restoration is sacred — a season not for constant doing, but for nourishing, replenishing, and returning home to ourselves. A time to slow the pace, soften the edges, and tend gently to body, mind, and spirit.

In this restorative immersion, we will embrace the rhythm of winter through grounding movement, spacious breath, and deeply supported rest. Together we create space to unwind tension, calm the nervous system, and replenish our inner reserves.

Come to the mat.
Breathe deeply.
Rest fully.

Let winter hold you in its quiet wisdom, reminding you that there is strength in stillness and beauty in restoration.

Suitable for all levels. Spaces are limited — early booking is recommended.

DATE: Sunday 5 July 2026
TIME: 9.30AM - 11AM
PLACE: Lakelands Community Hall, 135 Ambleside Circuit, Lakelands NSW 2282
COST: $35

Step out of the winter chill and into warmth, stillness and deep rest. Pour yourself a cosy cup of self-love and join me for a soul-soothing 90-minute Restorative Yoga immersion at Lakelands Community Hall, 135 Ambleside Cct, Lakelands NSW 2282. Th...

03/06/2026

Why do we say Namaste at the beginning and end of our yoga practice? 🙏

More than a greeting, Namaste is a sacred acknowledgement.

A common interpretation is:

"The divine light in me honours and acknowledges the divine light in you."

In a world that often focuses on our differences, Namaste reminds us of our shared essence. Beneath our stories, roles, achievements, challenges, and identities, there is something deeper that unites us all — a spark of the Divine.

When we bring our hands to our heart and bow our heads, we are practising humility, respect, and connection. We honour the light, wisdom, and truth within ourselves, and we recognise that same light shining within others.

It is a simple gesture, yet a profound reminder that we are not separate.

As we leave the mat and return to our daily lives, may we continue to see and honour that divine presence in everyone we meet.

✨ The light in me honours the light in you.

Namaste.

01/06/2026

Join me this week on the mat as we reflect on the Power of the Pause and finding sacred stillness in our practice.

MONDAY
☮ General Hatha @ Valentine Hall - 6.15pm
https://www.peaceittogether.com.au/book-online

TUESDAY
☮ Gentle Hatha @ Yoga Brave East Maitland - 9.30am
https://www.yogabrave.com.au/classes/class-schedule

☮ Gentle Hatha Yoga @ Living Peace Yoga Toronto- 5.15pm
https://www.livingpeaceyoga.com/weekly-timetable/

WEDNESDAY
☮ Hatha yoga @ Unite Yoga Warners Bay- 9.30am
https://www.uniteyoga.com.au/timetable

☮ General Hatha yoga @ Living Peace Yoga Toronto- 5.15pm
https://www.livingpeaceyoga.com/weekly-timetable/

THURSDAY
☮ Gentle Hatha yoga @ Unite Yoga Warners Bay - 9.30am
https://www.uniteyoga.com.au/timetable

FRIDAY
☮ Gentle Yoga @ Lakelands - 9am
https://www.peaceittogether.com.au/book-online

29/05/2026

Consistency is the most important aspect of your yoga practice because transformation happens through repetition, not intensity. A single powerful class may leave you feeling inspired, but it is the steady return to the mat — again and again — that gently reshapes the body, steadies the mind, and softens the heart.

Yoga is not something we master in one moment. It is a relationship we cultivate over time.

With consistency:

the body gradually becomes stronger, more open, and more resilient
the nervous system learns safety, calm, and regulation
the breath deepens naturally
awareness expands beyond the poses and into everyday life
discipline transforms into devotion

Some days your practice may feel expansive and energising. Other days it may simply be sitting quietly and breathing. Both are valuable. The power lies not in perfection, but in your willingness to keep showing up.

Just as water shapes stone through continual flow, a consistent yoga practice slowly creates profound inner change. Small moments practiced regularly become the foundation for balance, clarity, compassion, and connection.

Yoga reminds us that healing and growth are not found in force, but in presence. And presence is cultivated through consistency.

MONDAY
☮ General Hatha @ Valentine Hall - 6.15pm
https://www.peaceittogether.com.au/book-online

TUESDAY
☮ Gentle Hatha @ Yoga Brave East Maitland - 9.30am
https://www.yogabrave.com.au/classes/class-schedule

☮ Gentle Hatha Yoga @ Living Peace Yoga Toronto- 5.15pm
https://www.livingpeaceyoga.com/weekly-timetable/

WEDNESDAY
☮ Hatha yoga @ Unite Yoga Warners Bay- 9.30am
https://www.uniteyoga.com.au/timetable

☮ General Hatha yoga @ Living Peace Yoga Toronto- 5.15pm
https://www.livingpeaceyoga.com/weekly-timetable/

THURSDAY
☮ Gentle Hatha yoga @ Unite Yoga Warners Bay - 9.30am
https://www.uniteyoga.com.au/timetable

FRIDAY
☮ Gentle Yoga @ Lakelands - 9am
https://www.peaceittogether.com.au/book-online

26/05/2026

❄ Cosy up for our Winter Restorative Yoga Immersion ❄

As the seasons turn and winter settles softly around us, nature invites us inward.

The days grow quieter.
The air becomes cooler.
The earth rests beneath the stillness.

Winter reminds us that restoration is sacred — a season not for constant doing, but for nourishing, replenishing, and returning home to ourselves. A time to slow the pace, soften the edges, and tend gently to body, mind, and spirit.

In this restorative immersion, we will embrace the rhythm of winter through grounding movement, spacious breath, and deeply supported rest. Together we create space to unwind tension, calm the nervous system, and replenish our inner reserves.

Come to the mat.
Breathe deeply.
Rest fully.

Let winter hold you in its quiet wisdom, reminding you that there is strength in stillness and beauty in restoration.

Suitable for all levels. Spaces are limited — early booking is recommended.

DATE: Sunday 5 July 2026
TIME: 9.30AM - 11AM
PLACE: Lakelands Community Hall, 135 Ambleside Circuit, Lakelands NSW 2282
COST: $35

24/05/2026

As we arrive toward the weekend, may you gift yourself the space to soften, slow down, and reconnect.

Take time to dedicate to you — to your loved ones, to your practice, to the simple moments that nourish your heart. Let go of the weight of the week and allow yourself to open gently to all that may arrive.

In stillness, in presence, in connection… there is so much waiting to unfold. ✨

Wishing you a beautiful and restorative weekend.

Namaste

Angelique

MONDAY
☮ General Hatha @ Valentine Hall - 6.15pm
https://www.peaceittogether.com.au/book-online

TUESDAY
☮ Gentle Hatha @ Yoga Brave East Maitland - 9.30am
https://www.yogabrave.com.au/classes/class-schedule

☮ Gentle Hatha Yoga @ Living Peace Yoga Toronto- 5.15pm
https://www.livingpeaceyoga.com/weekly-timetable/

WEDNESDAY
☮ Hatha yoga @ Unite Yoga Warners Bay- 9.30am
https://www.uniteyoga.com.au/timetable

☮ General Hatha yoga @ Living Peace Yoga Toronto- 5.15pm
https://www.livingpeaceyoga.com/weekly-timetable/

THURSDAY
☮ Gentle Hatha yoga @ Unite Yoga Warners Bay - 9.30am
https://www.uniteyoga.com.au/timetable

FRIDAY
☮ Gentle Yoga @ Lakelands - 9am
https://www.peaceittogether.com.au/book-online

19/05/2026

Your Practice, On Your Schedule

Did you know you have access to our online video library via Momoyoga?

It’s a beautiful way to stay connected to your practice—whether you’re short on time, travelling, or simply craving a gentle moment on your mat at home.

Here’s how to access the videos:

🧘‍♀️ Step-by-step guide:
1️⃣ Log in to your Momoyoga account
2️⃣ Select ‘Videos’ from the main menu
3️⃣ Browse the library and choose a class that suits your body and energy today
4️⃣ Roll out your mat, press play, and enjoy

The library includes practices to support you when you need something nourishing, grounding, or kind on your back and body—perfect for those days when easing in is exactly what’s needed.

If you have any trouble accessing the videos or would like a recommendation on where to begin, please reach out. I’m always happy to guide you.

See you on the mat—online or in the studio.

📱peaceittogether.com.au
📞0431 209 532