Twinkle Toes Podiatry

Twinkle Toes Podiatry Twinkle toes Podiatry
Ph: 02 65853873

https://twinkletoespodiatry.bookings.pracsuite.com

Twinkle Toes Podiatry has been providing Podiatry care to Wauchope and surrounds since 2009. We currently have two Podiatrist, Sara Coombes (Managing director) who is available on Tuesday and Friday. And Emma Coombes Co Director on Wednesday Thursday and Friday

Twinkle Toes Podiatry offers all aspects of podiatry including High Risk Foot care and biomechanicsl evaluations in conjunction with strength and conditioning coaching.

Putting socks on damp feet creates a "micro-greenhouse" inside your shoes! 🦠👣Trapping even a tiny bit of water softens y...
12/06/2026

Putting socks on damp feet creates a "micro-greenhouse" inside your shoes! 🦠👣

Trapping even a tiny bit of water softens your skin and breaks down its natural defences, making it the perfect breeding ground for fungal infections like Athlete's foot 💦🦶

Always make sure your feet (including in between your toes) are completely dry before putting socks on! 🧦

Treat your feet to some winter hydration! 🪻🛁Cold weather and indoor heating can leave our feet feeling chilly, tired, an...
11/06/2026

Treat your feet to some winter hydration! 🪻🛁

Cold weather and indoor heating can leave our feet feeling chilly, tired, and dry.

Check out this ultimate Winter Warmth & Hydration Foot Soak recipe!
It’s the perfect way to warm up, relax, and restore much-needed moisture to your skin.

Epsom salts help soothe tired muscles, while the addition of milk powder and oil gently hydrates dry, cracked winter skin 🧴❄️

Cozy Feet = Happy Feet! 🦶✨Keeping your feet dry and supported indoors is key to foot health.With all of this wet weather...
10/06/2026

Cozy Feet = Happy Feet! 🦶✨

Keeping your feet dry and supported indoors is key to foot health.

With all of this wet weather, are you choosing socks or slippers to keep your feet warm indoors? 🤔🧦🌧️

Are your feet winter-ready? 🥶❄️Our feet face a whole new set of challenges in this winter weather 🌧️👣To keep your feet h...
09/06/2026

Are your feet winter-ready? 🥶❄️

Our feet face a whole new set of challenges in this winter weather 🌧️👣

To keep your feet happy, healthy, and cozy all season long, we’ve put together our top Tips for Winter Foot Care so you can protect your feet this winter 🦶

Thick winter boots keep the cold out, but they also trap moisture in 💦This can create the perfect cozy home for many fun...
05/06/2026

Thick winter boots keep the cold out, but they also trap moisture in 💦

This can create the perfect cozy home for many fungal infections!

Our top winter tip: Give your favourite boots a 24-hour break between wears so they can completely dry out. Your feet will thank you!

Worried about your winter foot health? We're here to help 💜

Are you keeping your toes warm and toasty? 🥶🧦Let us know in the comments! 🤔
04/06/2026

Are you keeping your toes warm and toasty? 🥶🧦

Let us know in the comments! 🤔

The temperature has dropped, and cozy layers have come out! Let us know if you prefer the crisp winter mornings, cozy so...
03/06/2026

The temperature has dropped, and cozy layers have come out!

Let us know if you prefer the crisp winter mornings, cozy socks and warm drinks or if you want the sunny summer days to come back already 😫

✨ Tips for Winter Foot Care ✨❄️ Moisturise Daily: Apply a rich foot cream, especially after showering, to prevent dry, c...
02/06/2026

✨ Tips for Winter Foot Care ✨

❄️ Moisturise Daily: Apply a rich foot cream, especially after showering, to prevent dry, cracked skin.

❄️ Warm, Waterproof Shoes: Choose waterproof boots or shoes to keep feet dry from rain and puddles. Also, check that your shoes aren't too tight, as this can restrict blood flow and opt for materials that let your feet breathe to prevent sweat buildup.

❄️ Warm, Moisture-Wicking Socks: Wear wool or bamboo socks to keep feet warm and dry. Avoid cotton for activities.

❄️ Change Damp Socks: Never stay in wet or damp socks. Change them immediately.

❄️ Wash & Dry Thoroughly: Wash feet daily and dry completely, especially between toes, to prevent infections.

❄️ Inspect Feet Regularly: Look for any redness, cracks, blisters, or unusual changes.

❄️ Consider a Podiatrist: See a podiatrist for persistent issues or if you have underlying health conditions.

Brrr! That cold weather is definitely here 🥶Just like we change our wardrobes, our feet need a seasonal refresh too.Wint...
01/06/2026

Brrr! That cold weather is definitely here 🥶

Just like we change our wardrobes, our feet need a seasonal refresh too.

Winter foot care is all about keeping them warm, dry, and hydrated.

Stay tuned, as tomorrow we'll give you some tips to keep your feet warm and cared for in the cooler months ahead 👣💙

Did you know that chronic foot and ankle pain doesn’t always require invasive treatments or long recovery times?!High Po...
29/05/2026

Did you know that chronic foot and ankle pain doesn’t always require invasive treatments or long recovery times?!

High Power Laser Therapy (HPLT) can fast-track your healing! 👣

By targeting deep tissue layers with concentrated light energy, HPLT boosts cellular repair, reduces stubborn inflammation, and relieves pain right at the source.

Say goodbye to stubborn foot and ankle pain! 👋🦶

📞 6585 3873
🌐 www.twinkletoespodiatry.com.au

Address

17 Graham Street
Wauchope, NSW
2446

Opening Hours

Monday 9am - 4pm
Tuesday 8am - 5pm
Wednesday 8am - 4pm
Thursday 8:30am - 5:30pm
Friday 8am - 1pm

Telephone

+61265853873

Website

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