Twinkle Toes Podiatry

Twinkle Toes Podiatry Twinkle toes Podiatry
Ph: 02 65853873

https://twinkletoespodiatry.bookings.pracsuite.com

Twinkle Toes Podiatry has been providing Podiatry care to Wauchope and surrounds since 2009. We currently have two Podiatrist, Sara Coombes (Managing director) who is available on Tuesday and Friday. And Emma Coombes Co Director on Wednesday Thursday and Friday

Twinkle Toes Podiatry offers all aspects of podiatry including High Risk Foot care and biomechanicsl evaluations in conjunction with strength and conditioning coaching.

Toe-tally Unexpected Fact! 👣Did you know that for 20-30% of the world's population, their second toe is actually longer ...
28/08/2026

Toe-tally Unexpected Fact! 👣

Did you know that for 20-30% of the world's population, their second toe is actually longer than their big toe?

This is often called Morton's Toe or Greek Toe!

Pretty cool how diverse our bodies are, even down to our toes! 💙

🛠 Twinkle Toes Toolbox - BursLast week, we introduced you to podiatry drills, which are an amazing tool that helps us pr...
27/08/2026

🛠 Twinkle Toes Toolbox - Burs

Last week, we introduced you to podiatry drills, which are an amazing tool that helps us provide precise foot care. But what makes these drills so versatile? 🤔
It's all about the incredible variety of burs that attach to them!

Do your feet ache the moment you take your work boots off? 😩You spend all day on your feet, so don't settle for ill-fitt...
26/08/2026

Do your feet ache the moment you take your work boots off? 😩

You spend all day on your feet, so don't settle for ill-fitting shoes! A proper fit is key to avoiding pain and injury.

Here are 4 simple tips to ensure your work shoes fit correctly and give you the support you need.

⏰ Measure at the right time
🧦 Wear work socks
🔎 Check heel and toe room
⚙️ Test for comfort

Ready to ditch the pain? 🤔

Click the link in our bio to visit our website or call us on 65853873 to book an appointment if your work shoes are causing you pain!

We're here to help 💜

Are your work boots actually helping or hurting your body? 🤔Your work boots are your most important tool! 👷 Investing ti...
25/08/2026

Are your work boots actually helping or hurting your body? 🤔

Your work boots are your most important tool! 👷 Investing time in finding the right pair is key to reducing fatigue and preventing injury.

Ready to upgrade your comfort and performance?
Check out this Tradie's Guide to Finding the Right Shoe. Your feet, knees, and back will thank you for getting the fit right. 👟

Your work boots could be the reason for your pain! 🛑Many tradies ignore foot discomfort, thinking it's "just part of the...
24/08/2026

Your work boots could be the reason for your pain! 🛑

Many tradies ignore foot discomfort, thinking it's "just part of the job." But those ill-fitting or unsupportive boots can lead to major issues far beyond your feet, including your back, hips, and knees.

Some of the most common problems we treat are often linked to people wearing the wrong footwear 👟

Don't wait until the pain stops you from working. We can help you find the right fit, the right support, and get you back on the job comfortably 💜

Did you know high heels were originally created for and worn by men?The elevated heel helped these soldiers maintain a s...
21/08/2026

Did you know high heels were originally created for and worn by men?

The elevated heel helped these soldiers maintain a secure grip in the stirrups while riding horses, providing better stability and control during combat. 🏇🏿👠

The practical use of high heels was later adopted by European aristocrats, who began to wear them as a symbol of status and power.

🛠 Twinkle Toes Toolbox: DrillsA podiatry drill can be a game-changer for your foot health! 👣These aren't your average dr...
20/08/2026

🛠 Twinkle Toes Toolbox: Drills

A podiatry drill can be a game-changer for your foot health! 👣

These aren't your average drills. They're highly specialised for safe, comfortable, and incredibly precise treatments.

They can help to thin down those difficult and stubborn thick nails, or smooth away rough, hardened skin with ease.

Safe, efficient, and super effective! 💙

Stretch it out or power it up? 💪🧘Both play vital roles in maintaining lower-limb function, preventing injury, and suppor...
19/08/2026

Stretch it out or power it up? 💪🧘

Both play vital roles in maintaining lower-limb function, preventing injury, and supporting recovery.

💜 Stretching improves flexibility, joint mobility, and circulation.
💜 Strength training builds muscle support, enhances balance, and reduces fall risk.

Whether you tend to prioritise flexibility or strength, your feet and legs are the foundation of it all!

Comfort or style? 🤔This can put your priorities to the test!Which option are you picking? Let us know!👇💜
18/08/2026

Comfort or style? 🤔

This can put your priorities to the test!

Which option are you picking? Let us know!👇
💜

🦵 Stop the SwellAre your legs heavy, tired, or swollen after a long day?These garments apply graduated pressure (tightes...
17/08/2026

🦵 Stop the Swell

Are your legs heavy, tired, or swollen after a long day?

These garments apply graduated pressure (tightest at the ankle) to actively help blood and fluid pump back up toward your heart.

Why this upward pressure matters:
✅ Manages uncomfortable swelling (edema).
✅ Protects your veins long-term.
✅ Reduces that heavy, aching feeling in your legs.

Compression socks can be an essential tool for travel, standing occupations, exercise recovery, and overall foot health!

Address

17 Graham Street
Wauchope, NSW
2446

Opening Hours

Monday 9am - 4pm
Tuesday 8am - 5pm
Wednesday 8am - 4pm
Thursday 8:30am - 5:30pm
Friday 8am - 1pm

Telephone

+61265853873

Website

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