25/10/2026
💚 LADIES, THIS ONE IS FOR YOU! 💪
I'm looking for 6 women who are ready to invest in themselves over the next 6 weeks!
I'm excited to be launching my 6-WEEK STRENGTH & NUTRITION CHALLENGE through One Percent Wellness!
As an Exercise Scientist and Strength & Conditioning Coach, I'm passionate about helping women build strength, improve their body composition, gain confidence in the gym and better understand their bodies.
This isn't just another fitness challenge! My goal is to provide you with the knowledge, tools and support to create sustainable results that last well beyond the 6 weeks.
Whether you're new to training, struggling to see results or simply wanting to take your fitness to the next level, I'd love to help you!
🔥 Only 6 spots available to ensure personalised coaching and support!
📩 Check out the slides for all the details and send me a message if you're interested or have any questions!
Let's get stronger together! 💚
Prue | One Percent Wellness