One Percent Wellness

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One Percent Wellness ~ Remedial & Sports Massage
~ Myofascial Cupping & Dry Needling
~ Electrotherapy
~ Injury Management & Recovery

💚 LADIES, THIS ONE IS FOR YOU! 💪I'm looking for 6 women who are ready to invest in themselves over the next 6 weeks!I'm ...
25/10/2026

💚 LADIES, THIS ONE IS FOR YOU! 💪
I'm looking for 6 women who are ready to invest in themselves over the next 6 weeks!
I'm excited to be launching my 6-WEEK STRENGTH & NUTRITION CHALLENGE through One Percent Wellness!
As an Exercise Scientist and Strength & Conditioning Coach, I'm passionate about helping women build strength, improve their body composition, gain confidence in the gym and better understand their bodies.
This isn't just another fitness challenge! My goal is to provide you with the knowledge, tools and support to create sustainable results that last well beyond the 6 weeks.
Whether you're new to training, struggling to see results or simply wanting to take your fitness to the next level, I'd love to help you!
🔥 Only 6 spots available to ensure personalised coaching and support!
📩 Check out the slides for all the details and send me a message if you're interested or have any questions!
Let's get stronger together! 💚
Prue | One Percent Wellness

21/09/2026

Frozen shoulder? Bursitis? Rotator cuff pain? This for you. BOOK IN NOW ⚡️

HELLO HAWKESBURY 👋🏼We’ve made some changes so I thought I’d re-introduce myself, my name is Prue. I am a passionate spor...
28/08/2026

HELLO HAWKESBURY 👋🏼

We’ve made some changes so I thought I’d re-introduce myself, my name is Prue. I am a passionate sports and remedial massage therapist specialising in cupping, dry needling and electrotherapy. I have had the pleasure of treating many elite athletes from many sports including Brisbane Broncos, Brisbane Lions AFL/AFLW teams and olympians 🏈🏋️🏊‍♀️

I am a sucker for a coffee and little treaty with my wife, baby boy and the doggos. I love all things sport: gym/crossfit, running, swimming, cycling but I’ll stick to watching the ball sports 😂

I cannot wait to meet you all in clinic, bookings are now open through instagram bio. I will be posting weekly availability, please message to book in or if you have any questions 🤍⚡️

27/08/2026

Here’s to a new chapter ✨⚡️ Booking link is now live in the bio!

⚡️ CANCELLATION POLICY ⚡️
05/01/2024

⚡️ CANCELLATION POLICY ⚡️

2024 PRICE LIST UPDATE ⚡️⚡️ we thank you all for understanding and looking forward to having everyone back in clinic!! U...
03/01/2024

2024 PRICE LIST UPDATE ⚡️⚡️ we thank you all for understanding and looking forward to having everyone back in clinic!!

Use the link in bio for all bookings or message me with any questions you may have around the treatments 👊🏼

GIFT VOUCHERS ARE NOW AVAILABLE 🎄🎅🏽
12/12/2023

GIFT VOUCHERS ARE NOW AVAILABLE 🎄🎅🏽

25/08/2023

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Address

King Road
Wilberforce, NSW
2756

Opening Hours

Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm
Saturday 9am - 4pm

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