Nuts about Health

06/11/2026

A little note from me 🤍

Following a bereavement, I haven’t been able to open the shop this morning. Sometimes life brings moments when showing up feels beyond what we can manage, and today is one of those days.

The lovely Shaye is kindly stepping in, and Nuts About Health will be OPEN TODAY, 2–6 pm.

If you’re out and about, please pop in and support us this afternoon. Every purchase, kind word and familiar face means so much to this little business.

We’ll also be open this weekend:
Saturday • 9:30 am–4 pm
Sunday • 9 am–2 pm

Thank you for your understanding, your kindness and your ongoing support. I’m very grateful for our community, especially at times like this. 🤍

Jade x

06/11/2026

The shop will have altered hours today sorry folks. Opening later today at 2pm- 6pm.
Much love, the NAH team xx

05/11/2026

✨ MOLECULAR IODINE IS BACK IN STOCK! ✨

A little nutrient with an essential role 💙 Our molecular iodine has been restocked at Nuts About Health, Wynyard!

Why does our body need iodine?

💙 Thyroid hormone production — iodine is an essential building block for these important hormones.
💙 Normal metabolism — thyroid hormones help regulate how our bodies use energy.
💙 Growth and development — adequate iodine supports normal brain and nervous system development, particularly during pregnancy and infancy.
💙 Bone development — through its role in thyroid hormone production.

With iodine, more isn’t always better. Supplementation is about meeting your needs, and it isn’t suitable for everyone.

🌿 How do you use it?
Always follow your specific product’s label. Only take products internally if they are labelled for oral use, and only apply to skin if directed. Check with your pharmacist or doctor before supplementing, especially if you have a thyroid condition, take medication, are pregnant or breastfeeding.

Pop into Nuts About Health to browse our restocked range 💙

Always read the label and follow the directions for use.

04/11/2026

A little Loco Love goes a long way 🍫💝

For your afternoon chocolate craving… or someone special on your Christmas list ✨

Our Loco Love chocolates make beautiful little stocking fillers, thoughtful gifts for teachers, or a sweet addition to a Christmas hamper. A lovely way to say “thank you” to someone who deserves a treat.

And if a little something for yourself happens to find its way into your basket, we understand! 😉

Find your little piece of chocolate love at Nuts About Health, Wynyard. 💜

03/11/2026

🎄 A little local Christmas legend, right here at Nuts About Health! 🎄

The much-loved Elphinstone Christmas puddings are made here in Wynyard using an original recipe that’s over 100 years old. ❤️

You might recognise these famous puddings from the Wynyard Foreshore Market, where Doug and Anne Elphinstone were a familiar part of many families’ Christmas traditions. They’re no longer doing the markets, but we’re proud to stock their beautiful puddings in our shop.

Nutmeg, cinnamon, ginger, rum… all those delicious flavours that make Christmas taste like Christmas. ✨

We’ve sold out for the past couple of years, so if you’d love an Elphinstone pudding on your Christmas table, pop in and get yours while you can!

A beautiful local tradition to share with the people you love. 🥄🎅

29/10/2026

A little salted caramel magic happening in the kitchen today… 🤎

I’m making a whole bunch of NEW raw vegan sweets to launch TONIGHT! Medjool dates, peanut butter, cinnamon and vegan chocolate, finished with Tasmanian sea salt. I can’t wait for you to try them! ✨

They’re making their debut as Raspberry Safari joins us at Nuts About Health for our final Spring Loaded event—a lovely evening of live music, delicious food and after-hours shopping. 🎶

Come hungry! Available to purchase:
🌿 House-made vegetarian grazing boxes for dinner
🥑 Organic corn chips topped with guacamole
🤎 Raw vegan sweets, including our new salted caramel treats

And something delicious to sip on…
🦋 Iced butterfly pea tea with honey and lemon
💜 Warm mulled spiced elderberry
🫖 A selection of organic herbal teas

For everyone asking, this is an alcohol-free evening—something a little different, and something I’m really looking forward to! 💜

✨ FREE entry and live music
🍴 Food and drinks available to purchase
🕠 Tonight, Friday 30 October | 5:30–8:30 pm
🎸 Raspberry Safari playing 6–8 pm
📍 Nuts About Health, Wynyard

Bring a friend, enjoy a bite to eat and celebrate the last of Spring Loaded with us! 💃

29/10/2026

28/10/2026

How am I supposed to choose a favourite?! 💐😍

These gorgeous flowers arrived yesterday, and I couldn’t resist giving each bunch its own photo so you can have a closer look!

Swipe through to find your favourite… the third photo is my personal pick 🤍 Those beautiful lilac tones and the real cotton have completely stolen my heart. Soft, dreamy and full of lovely texture!

Which bunch would you take home? Tell me your favourite in the comments 👇✨

📍 Available at Nuts About Health, Wynyard.

27/10/2026

Another little dream has come to fruition at Nuts About Health 🌸✨

I’ve wanted to bring dried flower bouquets into the shop for a while, and here they are—locally made by Dallings Flowers, and just so lovely!

With soft pinks, lilacs and creamy tones, each bouquet has its own beautiful mix of flowers and textures. A thoughtful gift, a little pick-me-up, or something special for your own home 💐

There’s nothing quite like these around locally, and I’m so happy to have them here in Wynyard.
Come in and choose your favourite 💜

26/10/2026

🍒🎄 Christmas baking starts here at Nuts About Health!

Getting ready to make your Christmas cake or pudding? Our beautiful glacé fruits are ready for your festive recipes:

❤️ Red glacé cherries
💚 Green glacé cherries
✨ Glacé ginger
🍊 Diced glacé orange mixed peel
🍍 Glacé pineapple
✨ Glacé figs
🍐 Glacé pears
🍊 Glacé orange rounds

Our festive cake mixes will also be arriving in the coming weeks! If you’d like to put your name down for one, pop in or send us a message so we can add you to the list. 📝

No time to make your own fruit cake or Christmas pudding this year? We have the famous, locally made Elpingstone Christmas puddings, made using a recipe that’s well over 100 years old! ✨

You may know Anne and Doug from the market. They’re no longer attending, but you can still find their much-loved already made puddings here—we’re one of their only stockists in town. 💜

Pop into Nuts About Health, Wynyard, and get a little Christmas preparation ticked off your list! 🎄