WildRoga

WildRoga WildRoga is a place to move, breathe, and reconnect in ways that make sense for real life. Messy schedules, changing bodies, busy minds, and all.

This page exists to:
• hold space for community, culture, and humanhood This space exists to:
• support everyday life
• reconnect people to movement as care, not correction
• offer practices that meet you where you are and grow with you
• hold space for culture, community, and being fully human
• learning ancestral rhythms

WildRoga weaves together yoga, Pilates, mobility, rhythm, rest, and reflec

tion, alongside wellness consulting that supports communities, organizations, and teams in creating practices that are sustainable, inclusive, and lived, not just taught. If you are tired, curious, overwhelmed, healing, rebuilding, or learning how to move and live with more intention, you belong here.

Behold. The Eye of Mushaboom.Today is my first time participating in I am You and I did not expect to feel this much abo...
06/13/2026

Behold. The Eye of Mushaboom.

Today is my first time participating in I am You and I did not expect to feel this much about a watercolour mushroom. I haven’t drawn in a lonnnnng ass time, for many a reason and it felt good to put pencil to paper and water to colour.

GOS Official account is a worldwide art hunt started in 2019 by Attaboy. Artists hide original work in their cities. Gatherers go looking. No dogma. No gatekeeping. Just people making things and leaving them for strangers to find. Participants from Hong Kong, Berlin, Japan, Tasmania, India, the UK and everywhere in between. It’s a whole freakin’ thing and I love it already. Thank you for sharing this with me Laura Boudreau I love thee!

The Eye of Mushaboom is now out in the world. Happy hunting. Visit the Game of Shrooms website to find the pins!

If you find her, she’s yours. Hints are in my stories. 🖤

Hello people who be following, commenting, sharing, dming, friending, laughing, fae-ing, boasting, hiding, sighing, mapp...
06/12/2026

Hello people who be

following, commenting, sharing, dming, friending, laughing, fae-ing, boasting, hiding, sighing, mapping, surprising, enticing, realizing, fantasizing, exercising, supersizing, jeopardizing, summarizing, actualizing, capsizing, poetizing, unifying, photosynthesizing, undercapitalizing, decolonizing, sentimentalizing, revolutionizing, decriminalizing, parenthesizing, joya-lizing {hush it’s a word now}, de stigmatizing, dramatizing, recognizing and humanizing.

It’s nice to meet you 🖤🥰
I’d add more context but I’m tired and that was a lot of words.

Help me out?
Let me know 3 things that remind you of what joy is?
(Can’t be another being). Although let them know they bring you joy regardless.

Built by deciding. Not waiting to feel ready. 

The reframe that freed me a few years ago: it’s better to trust yourself...
06/09/2026

Built by deciding. Not waiting to feel ready. 

The reframe that freed me a few years ago: it’s better to trust yourself and be wrong than to never trust yourself at all. A wrong choice still teaches you. An outsourced one teaches you something and also a whole lotta nothing. We can debate that later if you want. 

We remember our missteps in HD and forget our good calls. 
Start small today: pick the thing without asking everyone. Notice you aight. That’s the muscle. Maybe repeat if you can?

More wild & tender nuggets are probably underway…or not. We’ll see how I feel in the moment.

Anywhizzle the Field Note is up at wildroga.com along with others, that sound like pie induced rage, peach cobbler rambles and dry toast.

Can't wait to dive into this conversation and talk all things intimacy, pleasure and general yassssness
06/09/2026

Can't wait to dive into this conversation and talk all things intimacy, pleasure and general yassssness

✨ CLIMAX CONVOS PRESENTS: Motherhood & the Erotic Self ✨

Join us for an intimate evening of storytelling, vulnerability, and connection as four incredible women share how motherhood transformed their relationship to desire, identity, partnership, pleasure, and the erotic self.

Together, we’ll explore:
🖤 balancing motherhood and intimacy
🖤 identity shifts and body changes
🖤 pleasure, needs & boundaries
& more!

Moderated by s*x educator and CLIMAX co-founder Natalia (), this special evening will include a 45-minute panel conversation followed by audience Q&A and mingling.

🍸 Expect sexy lounge vibes, cocktails, thoughtful conversation & an intimate community atmosphere at

This is the first event in our new 4-part CLIMAX Convos series — monthly intimate panel conversations hosted at Afterlight in the lead-up to the CLIMAX Conference this fall.

📍 Afterlight — 129 Bank St, Ottawa
📅 Thursday, June 18
⏰ Doors at 7 PM | Panel at 7:30 PM

🎟 Sliding Scale Tickets:
$10 — Community Ticket
$15 — General Admission
$20 — Pay-It-Forward Ticket

Only 40 spots available - we expect this one to fill quickly!

This event is part of our lead-up programming for the launch of .media Magazine on Aug 14 and the CLIMAX Conference on Oct 25.

Link in bio to reserve your spot ✨

Oh what an inspirational evening at the !!I couldn’t stop gasping in awe, smiling, laughing and feeling all types of emo...
06/07/2026

Oh what an inspirational evening at the !!

I couldn’t stop gasping in awe, smiling, laughing and feeling all types of emotions that were blessed from the performances, the acrobats, the chanseurs, those receiving awards and their contributions to the arts but also how the arts contributed to their joy; their passion.

Also everyone looked FABULOUS!!!
Catch me at the .cna next year for sure!

Thank you for the invite friends 🥰🖤

Snippets of May 🖤Gratitude for the air in my lungs and the plethora of feelings I get to experience.
06/05/2026

Snippets of May 🖤
Gratitude for the air in my lungs and the plethora of feelings I get to experience.

OMG REMEMBER THROWBACK THURSDAYS!?Well I do…Sharing the outfit vibes!Hair: Top: Santorini, GreeceBottoms:  Eff Off Socks...
05/28/2026

OMG REMEMBER THROWBACK THURSDAYS!?
Well I do…

Sharing the outfit vibes!

Hair:
Top: Santorini, Greece
Bottoms:
Eff Off Socks:
Lampost: Concrete Jungle
Shoes: size 12 women, that’s right!
Evening of fun: .ass.pizza.party

Photo by my sis:

Address

Arnprior, ON

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