C.T. Physiotherapy

C.T. Physiotherapy We've been helping rural and remote Manitobans recover from pain and injury since 2016! We change the game for our rural patients' well-being.

Physio close to home. No long drive and wasted time to get your life back 🦾

*educational content only* We show you how to recover from your pain! You can trust our expertise to help you get over the aches and pains that are holding you back!

09/09/2026

Do all of those cable thingys, and bars, and handle doo-dads at the gym just overwhelm you?

Perhaps intimidate you because you don't know a darn of how to set them up?

Fear no longer! We've taped up a few pictures of some attachments with a QR code for you to learn how to set them up!

How cool!! One more way for you to feel more confident and sure at the gym!

Make sure you tag us when you are getting your gainz and check out Lakeshore Recreation Commission gym in Ashern!

09/05/2026

Phewf, what a fun few days!

Friday was the Ashern Street Party. There was lots of visiting and it was so nice to see kids running around and having fun.

I had a burger, which was sooooooo delicious!

Today was the parade for the Kasey and I had a hoot making our float.

The adventures of Benny Bones continued! He sure was a big hit in the parade.

We hope everyone enjoys the rest of the Ashern Rodeo Long Weekend! Have fun, make good choices, and be safe!

We are happy to support the Ashern Rodeo fireworks happening this Friday evening!Keep an eye out for us at the parade to...
09/04/2026

We are happy to support the Ashern Rodeo fireworks happening this Friday evening!

Keep an eye out for us at the parade too! Benny Bones may be hanging out of the sunroof in his rodeo attire waving to everyone 🤣🤣🦴💀

09/02/2026

It's part ✌🏼of our series: Things your physio does not give a 💩 about.

Let's talk about backrolls!

Are you feeling self conscious to lift up your shirt?

Firstly, if you don't want to, then we don't. Full stop.

Secondly, if you don't mind, just remember it's just another part of you and in no way reflect the care you'll get!

You go and be the bad-a self that you are!

09/01/2026

It's hard to believe it's been two years since Caitlin flew to Toronto for pelvic floor physio training!!

As a treat for passing, she went to Canada's Wonderland and got her butt kicked by a rollercoaster 🤣🤣

Since then, she's put in 100 additional hours of continuing education courses, and endless hours of self study.

It's challenged her to no end. The pelvic floor is so complex, she still often feels like a new grad with all there is to learn!

Her most common issue to treat is stress and urinary incontinence (the dribbling or gushing you can't control), and pelvic organ prolapse!

Monday is for us to ketchup!! Like catch up, but we love food, and it's fun to say too!! We love starting the week off o...
08/31/2026

Monday is for us to ketchup!! Like catch up, but we love food, and it's fun to say too!!

We love starting the week off on the right foot. Being on the same page, figuring out any questions or concerns anyone has, and then we set more goals for the week!

We're always working on becoming a bit better each week professionally, and for our patients too!

Let's make it a great week!

08/27/2026

Lifting weights isn't just about looking good.

It's about being able to do the things you need to do each day!

What a feeling to be able to lift heavy awkward things so work chores can get done!

Woohoo!

Even though Caitlin grew up in Winnipeg, she spent a huge part of her childhood on her Baba and Gigi's farm in Meleb! He...
08/26/2026

Even though Caitlin grew up in Winnipeg, she spent a huge part of her childhood on her Baba and Gigi's farm in Meleb!

Her most cherished memories of her childhood were spent there.

It's wise to say that those times brought her back to the country!

Check out Caitlin taking the lead and driving the tractor!

08/25/2026

It's part 1 of our series: Things Physios just don't give a 💩 about during your appointment!

We could care less if you shave your legs before an appointment!

I'd be rich if I had a dollar every time a patient 'warned' me about it.

It's just not something that we even notice.

Because it's not relevant to your treatment or the care you receive.

So, have no fear if you have a little stubble, or if you are more in a state of needing garden shears!

Come just as you are, as it is already perfect 🦾💗

08/24/2026

Let's do a lat pull down exercise!

Make sure to check out the Lakeshore Regional Wellness Commission and the awesome gym!

We hope this video gives you the confidence to step into the gym and crush your gainz!

Address

29 Main Street
Ashern, MB
R0C0E0

Opening Hours

Monday 12pm - 7pm
Tuesday 7:30am - 3:30pm
Wednesday 12pm - 7pm
Thursday 7:30am - 3:30pm
Friday 7:30am - 3:30pm

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