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Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 5pm

Rooted in Remedy

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Canada
Aylmer, ON
Rooted in Remedy

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My name is Anne. Diagnosed with RA at 42, I was told to manage, not heal. I chose another path. Through nature, mindset & holistic healing, I reclaimed my life.

I’m now in remission, and here to show others that pain isn’t the end. Healing is possible.

10/30/2026

Since it's almost Halloween, tell me: what's the most "you" costume you've ever worn? 🎃

Mine involved way too much effort for a party I left after an hour. No regrets.

10/28/2026

If you were hoping to get in for this Health Hut pop-up but missed out, I may have some good news. 🌿

There was so much interest this time around that I’m looking at the possibility of coming back for another pop-up in December.

Nothing is confirmed just yet, but if you’d like another chance to book a spot, stay tuned. I’ll share all the details here as soon as I know more.

And to everyone who reached out or booked this time around, thank you. I’m so excited to see you!

10/26/2026

If it's been a few months since your last visit, this is a great time for a check-in.

Bodies shift with the seasons, and what was working for you in the summer might need a small adjustment now that things have cooled off. A quick follow-up lets us see what's changed and fine-tune your plan accordingly, rather than assuming everything's still exactly the same as it was in July.

If you're a returning client and it's been a while, feel free to reach out and we'll figure out timing together.

10/23/2026

As the temperature drops, this is traditionally when a lot of herbal support has been leaned on the most, generations before us relied on what was available seasonally to help the body adjust as the air turned colder.

Certain herbs have long been associated with warmth and seasonal support in that way, passed down more through practice and observation than anything written in a textbook. It's part of why I find this work so interesting, it's old knowledge, just applied with a more personalized process now.

What's one seasonal habit you picked up from a parent or grandparent? I'd love to hear it.

10/21/2026

Fall schedules fill up fast, and consult spots are limited, so if you've been thinking about it, now's a good time to lock something in before the calendar gets away from you.

Whether you're dealing with something that's been lingering for a while or you're just curious what testing would even show you, this is exactly the kind of thing worth carving out time for before winter hits.

Link's in my bio whenever you're ready, and if you'd rather ask questions first, my inbox is always open.

10/19/2026

Honest moment: stepping outside my usual space for the Health Hut pop-up has me so inspired and proud of what I have accomplished in my business.

There's something different about setting up somewhere new, meeting people who've never sat across from me before, and hoping they feel just as comfortable as they would in my own clinic.I love this work, and getting to bring it to more people in the community is exactly why I do it.

If you've never done something like this before, what would make you feel more comfortable walking in for the first time? I'd genuinely love to know.

10/16/2026

Here's something I think about a lot: we're often taught to trust things simply because of how they're packaged, and to question things simply because they came from a plant.

I don't think either deserves blind trust. Whether something comes from a lab or a garden, it's worth understanding why it works, what it's actually doing, and whether it's right for you specifically. Herbs have supported people for generations, and I believe there's real wisdom in what nature has provided, but that's still something worth researching and understanding, not just accepting at face value.

Curiosity and questions are always welcome here, about any approach to health, old or new.

10/15/2026

A refresher for anyone new here, or anyone who's been meaning to book and just needs the details laid out plainly.

Your initial consultation includes a full health history review, whole-body testing, and an assessment of any supplements you're currently taking. Once we have that information, I'll create a personalized herbal plan if it's the right next step for you, so everything you walk away with is actually built around what your body showed us that day.

No guesswork, no generic checklist. If you've been sitting on this one, my bio link makes booking simple.

10/14/2026

It’s official, I’m heading back to The Health Hut in Tillsonburg for another Rooted in Remedy pop-up day. 🌿

There are now only two spots left for Saturday, October 24th, so if you’ve been thinking about booking, this is your chance.

Your appointment includes a full health history, whole-body bioenergetic testing, and a look at the supplements you’re currently taking so we can get a clearer picture of what your body may be asking for.

If you’d like one of the remaining appointments, send me a message to claim your spot.

10/12/2026

With Thanksgiving coming up, I'd love to know: what's one thing about your health, big or small, that you're genuinely grateful for this year?

For me, it's simple: I'm grateful I can move through my day without pain running the show. Share yours below, I read every single one.

Address

30 Talbot Street E
Aylmer, ON
N5H1H4

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 5pm

Telephone

+15196192494

Website

http://www.rootedinremedy.ca/

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