Mindful Milestones Psychotherapy

Mindful Milestones Psychotherapy Psychotherapy services for individuals, couples, and families.

This lady will be graduating 🎓 in two months!! It has been an absolute pleasure watching Faith grow into a competent, au...
06/10/2026

This lady will be graduating 🎓 in two months!! It has been an absolute pleasure watching Faith grow into a competent, authentic, compassionate, genuine, and immensely skilled therapist! She has impressed us every step of the way! We equally thank her for the learning she shared with us as our first full time student!! Thank you ♥️

On a side note, we should really do OOTD posts with these beautiful people 💕

Good morning, Tuesday 💚
06/09/2026

Good morning, Tuesday 💚

06/03/2026

Who are we? Just a trauma informed clinic that takes their books VERY seriously? Do we read them all? Only time will tell 😁💚📚🤓

06/02/2026

Sometimes turning those pages (you know, the unwritten ones) can be quite scary! But they almost always lead to growth 💚

Friendly reminder from your therapist:Not every day is a good day, and that's okay...and not every week is a good week a...
05/30/2026

Friendly reminder from your therapist:

Not every day is a good day, and that's okay...and not every week is a good week and thats okay too.

Some days are "I got out of bed and didn't completely lose my s..." kind of days, and thats okay too!

Life can change in a single phone call, appointment, conversation, or moment. Sometimes we receive news that shakes us to our core and suddenly we're just trying to find our footing again.

Growth isn't always shiny and inspiring, and it's so important to give yourself some grace 💚

05/29/2026

Happy Friday from your Mindful team 💚

This is what your attachment based CPTSD therapists are currently reading 📚 🤓 What's your next read? #
05/28/2026

This is what your attachment based CPTSD therapists are currently reading 📚 🤓

What's your next read?

#

05/28/2026

💚As therapists, we cannot escape the intermingling (is that a word?) of personal and professional. So, here we share that with some recent overwhelm and changes we wanted to run and change things too!

BUT, we remembered! Sitting with the discomfort, sitting in stillness, and going back to our values offers clarity, and here we are, back to ourselves 💚

What helps you when you feel overwhelmed?

Bring on the sunshine 🌞 Healing for the mind, body, and soul. # ☀️
05/26/2026

Bring on the sunshine 🌞 Healing for the mind, body, and soul.

# ☀️

05/23/2026

The power of values and using them as a road map to making a choice 💚

Address

Brandon, MB
R7A0B8

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 9am - 1pm

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