Inspire Yoga Studio

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Brandon, MB
Inspire Yoga Studio

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Yoga Classes, Trainings & Retreats

10/28/2026

🩵 A supportive community is waiting for you!

Find your people at Inspire Studio — a place to move, connect, try something new and discover what’s possible when you believe in yourself.

Your well-being matters. Take a step toward better health today through movement, strength and connection.

Together, we can build healthier habits, discover what we're capable of and create a more vibrant life.

✨ Find your community. Live with purpose. Be inspired.

Come and meet our fantastic team of instructors. We can’t wait to welcome you to the studio! 🩵

📍 346 10th St, Brandon, MB 🌾
🌐 www.inspireyogastudio.ca

10/26/2026

❄️ Winter Calm: A Seasonal Reset with Teresa ✨
❄️ 6:00-8:00pm Saturday December 5 ✨

Join us for a gentle seasonal reset for overwhelmed hearts. Take time for yourself during this busy season to restore your mind, body and spirit 🤍

Discover EFT Tapping (Emotional Freedom Technique) and learn how it can support stress management and nervous system regulation.

Be guided through a seasonal tapping practice paired with reflective journaling to help you navigate overwhelm, release what you’ve been carrying and create space for the season ahead.

Leave with practical tools and a personalized plan to support your well-being throughout winter and beyond.

We’ll close with gentle movement and restorative Yin Yoga by candlelight, giving you space to unwind, release tension and settle into a deeper sense of calm.

Give yourself permission to pause, reconnect and move into the season with greater clarity and ease 🤍

$30 + GST

📲 Register on WellnessLiving Achieve app to receive updates and reminders for class ✨

10/26/2026

✨ Continue Your IET® Journey at Inspire ✨

We’re excited to welcome Teresa Roulette of Centreforenergytherapy back to Inspire for a full series of Integrated Energy Therapy® Certification Trainings this fall 🍂

Whether you’re just beginning your energy healing journey or ready to deepen your practice, there is a place for you in this progression of hands-on trainings 🌿

💛 Integrated Energy Therapy® Basic Level Certification
✨ Saturday November 7 at 10:00am-5:00pm
A supportive introduction to IET®, where you’ll learn the foundational techniques for releasing emotional imprints and experience the work through hands-on practice.

💛 Integrated Energy Therapy® Intermediate Level Certification
✨ Sunday November 8 at 10:00am-5:00pm
Building on the Basic Level, explore deeper layers of energetic patterns and learn techniques for clearing mental and karmic imprints.

💛 Integrated Energy Therapy® Advanced Level Certification
✨ Sunday November 15 at 10:00am-5:00pm
Move from what you are ready to release toward what you are ready to create. Explore your Soul’s Mission and the energetic qualities connected with your gifts, passions, and sense of purpose.

💛 Integrated Energy Therapy® (IET®) Pets Certification
✨Sunday November 22 at 10:00am-5:00pm
Extend your healing practice to the pets you love. Whether you’re an animal lover, work with animals professionally or are simply curious about energy healing, this training offers a meaningful opportunity to explore a new way of supporting the animals in your life.

Each training is one full day of in-person, hands-on learning, with opportunities to both give and receive IET® energy work 🤲

✨ Basic → Intermediate → Advanced
A journey of clearing, growth and discovering what becomes possible when you create space for your fullest expression.

📍 Inspire Yoga Studio, 346 10th St, Brandon 🌾
🪽 Facilitated by Teresa Roulette of Centreforenergytherapy

Come with an open heart, an open mind and curiosity about what your own healing journey may reveal. 💛

✨ Registration is now open ✨ Learn more at: www.livebreatheinspire.com/integrated-energy-therapy-registration/

10/24/2026

We awakened with movement at the studio, ready to head out for a day of adventure! The trails were filled with beautiful fall colours, fresh air and plenty of moments to enjoy the horses and the company of this wonderful group 🐴❤️

Horseback riding is a wonderful way to build confidence and remind yourself of what you’re capable of. Sometimes, all it takes is a new experience to discover a little more of what’s possible! ☀️💫

A huge thank you to Kim and the team at Lucky Break Ranch And Tack for their incredible hospitality and for making each ride such a memorable experience. We’re so grateful to everyone who joined us for these adventures this year 🫶✨

This was our final ride of the year, but we’ll be back in the spring! If you’ve been thinking about joining us, we’d love to have you along for the next adventure 🐎🌾

Until then, keep embracing new experiences and discovering what you’re capable of! 🍂🍃

10/24/2026

🌠 Inner Light: An Immersive Journey into the Mind with Emily
🌠 6:00-8:00pm Saturday November 21

Inner Light is an immersive journey into the body, the mind and the subtle dimensions of awareness, to reconnect with your innate wisdom and vitality 🌟

Through deeply supported restorative postures, energy healing and an expansive guided yoga nidra meditation, we will turn inward to explore the body's intricate landscape of sensation, energy and consciousness 🧠🫀

Beginning with the physical body, we will gradually move beyond the familiar boundaries of our everyday awareness, using breath and descriptive visualization to illuminate the inner landscape. Warm, luminous energy flows through the body, bringing awareness to areas that feel depleted, stagnant or disconnected. We will explore the subtle pathways of energy described in traditional practices as nadis and marmas, inviting a sense of flow and connection 🌀

Our meditation will journey into the vast expanse of the mind, exploring the right and left sides of the body, the hemispheres of the brain, and the intricate web of neural connections through the lens of focused awareness. As attention moves from one side to the other, we create opportunities to experience familiar sensations and thought patterns in new ways, allowing space for fresh perspectives, greater integration and the release of habitual responses 🧬🔬

Gradually, the boundaries between body, breath and mind begin to soften. We explore ourselves as more than physical form or passing thought: as sensation, vibration, spaciousness and pure awareness ✨

This is an invitation to rest deeply, receive energy healing, and reconnect with the inner intelligence that supports your capacity for balance, transformation and renewal. Through this immersive journey into the body, mind and subtle dimensions of awareness, awaken to a new perspective on what you’re capable of 🌠

Restore completely. Expand awareness. Remember your light.

$30 + GST

📲 Register on WellnessLiving Achieve app to receive updates and reminders for class ✨

10/24/2026

What a powerful and uplifting experience we shared at Chakra Chorus! 💖

Through energy healing, restorative yoga and meditation, we created space to deepen awareness and explore a heightened state of consciousness 🔮

Our guided journey through the seven chakras, accompanied by the healing vibrations of crystal singing bowls and chimes, was truly mesmerizing and transcendent. As the sounds washed over us, we were invited to turn inward, bring awareness to our energetic centres and cultivate a sense of balance and harmony 🌈

Perhaps most beautiful was the feeling of being both connected to ourselves and supported by one another. A reminder of the wisdom we carry within, the power of shared intention and the profound experience of coming together in community 🫶✨

Thank you to everyone who joined us for this special evening, and to Barb for sharing her beautiful sound practice and helping bring this experience to life 🌱🪷🌊

May we carry that sense of balance, connection and inner peace with us long after the final notes have faded 🎶🙏🕉️

10/24/2026

✨ Integrated Energy Therapy® (IET®) Pets Certification ✨

Extend Your Healing Practice To The Pets You Love ❤️

Join Teresa of Centreforenergytherapy to discover how Integrated Energy Therapy® (IET®) can be applied to cats, dogs and horses in this one-day, hands-on certification training 🐱🐶🐴

Learn about the nine cellular memory areas and nine integration points, and explore techniques for clearing and empowering an animal’s energy field through angelic energy work 🪽

This training offers an opportunity to expand your understanding of IET® while exploring how the techniques can be incorporated into your connection with the animals in your life.

Whether you’re an animal lover, work with animals professionally or are simply curious about energy healing, this training offers a meaningful opportunity to explore a new way of supporting the animals you love.

Bring an animal stuffed toy for hands-on practice 🧸

📅 Sunday, November 8 at 10:00am-5:00pm
📍 Inspire Yoga Studio, 346 10th St, Brandon 🌾

✨ Registration is now open. Learn more & register: www.livebreatheinspire.com/integrated-energy-therapy-iet-pets-certification/

Integrated Energy Therapy® (IET®) Basic Level Certification is the prerequisite to this course.

Address

346 10th Street
Brandon, MB
R7A4G1

Website

http://www.inspireyogastudio.ca/

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