Ronnieswellness4life

Ronnieswellness4life Published Author, Health and Life Coach, Nutrition Specialist and I am a stage 4 Cancer Survivor.

I am a Published Author, Health Coach, Life Coach,
Nutrition Specialist, Personal Trainer, Tri-athlete,
Marathon runner and you are looking at the new face
of Stage 4 Cancer.

07/29/2026
07/24/2026

Kindness.

07/22/2026

🌿✨ Introducing Wellness Wednesday ✨🌿
Launching Wednesday, July 29th on the Tree of Life Survivors Group
Your wellness journey begins with one small step. 💚
After cancer, many of us spend so much time focused on getting through treatment that we don’t always know what comes next.
The scans are clear. The appointments become less frequent. You hear the words “you are in remission” — and then you begin a new chapter.
A chapter of learning how to care for yourself, rebuild your strength, and create a healthy lifestyle that supports the life you are living today.
That is why I am excited to introduce:
🌿 Wellness Wednesday 🌿
A weekly series focused on simple, practical ways we can support our health and well-being.
Together, we will explore:
🥗 Nutrition
🚴 Movement
🧘 Mindset
💧 Recovery
🌱 Healthy daily habits
No perfection. No pressure. Just small steps that can make a difference.
Our first series will focus on Simple Nutrition.
📖 Wednesday, July 29th
Reading Food Labels — What Are We Really Eating?
Have you ever picked up a product because the front of the package says “healthy,” “natural,” or “good for you,” but wondered what is actually inside?
We’re going to learn how to look beyond the marketing and understand the information that matters — so we can make choices that truly support our bodies.
Join me every Wednesday as we learn, grow, and take this wellness journey together.
Because survivorship is not just about adding years to our life…
It’s about adding life, strength, and wellness to our years. 💚
🌳 Welcome to Wellness Wednesday.

07/21/2026

Being told you are cancer-free is a moment you dream about throughout treatment.
You wait for the words. You hope for the scan results. You imagine the day your oncologist says, "Your scan is clear. You are in remission."
And then it happens.
For a moment, there is relief, gratitude, and celebration.
But soon after, another question often appears...
What now?
The weekly appointments stop. The bi-weekly visits end. The familiar faces at the cancer clinic become less frequent. The team that has guided and supported you throughout treatment is no longer part of your regular routine.
And while many people around you may think life simply goes back to normal, survivors know something different.
There is no going back to the old normal.
Cancer changes you.
Instead, you begin learning how to live in a new normal—one that may include follow-up scans, lingering side effects, new priorities, deeper gratitude, unexpected fears, and a different perspective on life.
There can be anxiety before every scan. Questions about the future. Concerns about recurrence. And sometimes, feelings that are difficult to explain to those who have never walked this path.
The truth is that survivorship comes with its own challenges.
That is why Tree of Life exists.
A place where you don't have to explain your fears, your emotions, or your questions. A place where others truly understand what life after treatment feels like because they are navigating their own new normal too.
If you are learning how to live beyond cancer, know that you are not alone. Your treatment may be over, but your survivorship journey is just beginning—and together we can support one another every step of the way.

07/21/2026

Being told you are cancer-free is a moment you dream about throughout treatment.
You wait for the words. You hope for the scan results. You imagine the day your oncologist says, "Your scan is clear. You are in remission."
And then it happens.
For a moment, there is relief, gratitude, and celebration.
But soon after, another question often appears...
What now?
The weekly appointments stop. The bi-weekly visits end. The familiar faces at the cancer clinic become less frequent. The team that has guided and supported you throughout treatment is no longer part of your regular routine.
And while many people around you may think life simply goes back to normal, survivors know something different.
There is no going back to the old normal.
Cancer changes you.
Instead, you begin learning how to live in a new normal—one that may include follow-up scans, lingering side effects, new priorities, deeper gratitude, unexpected fears, and a different perspective on life.
There can be anxiety before every scan. Questions about the future. Concerns about recurrence. And sometimes, feelings that are difficult to explain to those who have never walked this path.
The truth is that survivorship comes with its own challenges.
That is why Tree of Life exists.
A place where you don't have to explain your fears, your emotions, or your questions. A place where others truly understand what life after treatment feels like because they are navigating their own new normal too.
If you are learning how to live beyond cancer, know that you are not alone. Your treatment may be over, but your survivorship journey is just beginning—and together we can support one another every step of the way.

07/18/2026

☕️☕️☕️

🌳 Tree of Life Cancer Survivor Group – Monthly Live Call 🌳Hello everyone!We would love for you to join us for our next C...
07/13/2026

🌳 Tree of Life Cancer Survivor Group – Monthly Live Call 🌳
Hello everyone!
We would love for you to join us for our next Cancer Survivor Live Call.
📅 Date: Thursday, July 23
🕖 Time: 7:00 PM EST
Whether you completed treatment recently or years ago, this is a safe and supportive space where survivors can connect, share experiences, celebrate victories, discuss challenges, and encourage one another on this journey beyond cancer.
You are welcome to simply listen, ask questions, or share your story. There is no pressure—just support from people who truly understand.
🔗 Join the Live Call Here:
Ronnie Campbell is inviting you to a scheduled Zoom meeting.

Topic: Tree of Life Cancer Survivor Live
Time: Jul 23, 2026 07:00 PM Eastern Time (US and Canada)
Join Zoom Meeting
https://us06web.zoom.us/j/89054235638?pwd=gl6VG4c1R8AhpmB3fXjN7rfPvgXkY8.1

Meeting chat link
https://us06web.zoom.us/launch/jc/89054235638

Meeting ID: 890 5423 5638
Passcode: 055359

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One tap mobile
+16473744685,,89054235638 #,,,,*055359 # Canada
+16475580588,,89054235638 #,,,,*055359 # Canada

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Join by SIP
[email protected]

Join instructions
https://us06web.zoom.us/meetings/89054235638/invitations?signature=uU5I8WrXTexxSlZK9Vx-_xz1bSInQSsxaoL1BiirmuY

Our goal is to build a community where no survivor feels alone. We look forward to seeing familiar faces and welcoming new members.
Please feel free to invite other cancer survivors who may benefit from being part of this supportive community.
Together, we heal. Together, we grow. Together, we thrive. 💙

Please mark you calendar on Thursday, July 23 at 7 p.m. for the next Tree of Life, Cancer Survivor Support Group Zoom ca...
06/30/2026

Please mark you calendar on Thursday, July 23 at 7 p.m. for the next Tree of Life, Cancer Survivor Support Group Zoom call. Hope to see you there.

06/26/2026

You where on my Mind Today.

06/26/2026

🌳 Thank You for Joining Our First Cancer Survivor Live! 💚
I want to thank everyone who joined our very first Cancer Survivor Live event. While it was a small group, it was a meaningful and successful conversation, and I am excited about what we are building together.
One thing became very clear: whether you recently completed treatment or have been in remission for years, we are all navigating many of the same emotions, questions, challenges, and victories. We may be at different stages of the journey, but we share a common understanding of what it means to live beyond a cancer diagnosis.
This group was created because survivorship is its own journey. Once treatment ends, a new chapter begins—one filled with questions, adjustments, hopes, and sometimes uncertainties. Having a community of people who truly understand can make a world of difference.
💚 This is a safe and supportive space where you can:
• Ask questions
• Share experiences
• Celebrate milestones
• Find encouragement during difficult days
• Support others who understand the survivor journey
No matter where you are on your path—newly finished treatment, months into recovery, or years into remission—you belong here.
Together, we can help one another navigate this "new you" journey with strength, hope, and understanding.
Thank you for being part of this community. I look forward to seeing more of you at our next live session!
❓ One question for the group: Does 8:00 PM work well for future live sessions, or would you prefer an earlier time? Please let me know in the comments below. Your feedback will help make these sessions as accessible and supportive as possible for everyone.
💚🌳

Address

Brantford, ON

Opening Hours

Monday 2pm - 6pm
Tuesday 2pm - 6pm
Wednesday 2pm - 6pm

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