Mindful Path Counselling

Mindful Path Counselling At Mindful Path Counselling, we offer individual, child/youth, couple/relationship(s)/marriage, family, and group counselling services.

In-Person availability available in Brant, Brantford, Simcoe, Kitchener, and Toronto, and virtually across ON

🌿 Feeling stuck, overwhelmed, or disconnected from the goals you set at the beginning of the year?This is your chance to...
05/28/2026

🌿 Feeling stuck, overwhelmed, or disconnected from the goals you set at the beginning of the year?
This is your chance to pause, reflect, and reset before summer begins.

Join us for our FREE Summer Reset Workshop on Thursday, June 18th from 7:00–8:30 PM Online ☀️

Together, we’ll help you:
✨ Reconnect with your goals
✨ Let go of what’s no longer serving you
✨ Create realistic, meaningful goals for the summer season
✨ Feel more grounded, clear, and confident moving forward

Through guided discussion and SMART goal-setting strategies, this workshop is designed to support your mental wellness and help you move into summer with intention.

⚠️ Limited spots available; registration is required and spaces are filling quickly!

📅 June 18, 2026
🕖 7:00–8:30 PM
💻 Virtual
💲 FREE

📩 Register now: E: [email protected]
📞 226-208-2722

We’d love to have you there 💚

We’re in the final stretch; just 2 weeks left to help us reach our community fundraising goal for Flora’s Walk Brantford...
05/12/2026

We’re in the final stretch; just 2 weeks left to help us reach our community fundraising goal for Flora’s Walk Brantford! 💛

So far, Team Brantford Leaders has raised over $6,000 toward our $10,000 goal in support of perinatal mental health services in our community. These funds help provide free counselling, family support, and workshops for parents during pregnancy and postpartum; because no one should have to navigate this journey alone.

Every donation, share, and 50/50 ticket purchase makes a real difference for local families. Together, we can ensure more parents feel supported, connected, and cared for when they need it most.

✨ Ways to support:
• Donate to the team
• Purchase 50/50 tickets
• Share this post to help us spread awareness

Let’s finish strong and make an impact together before May 31st! 💙

Struggling with perfectionism or feeling like you’re never “good enough”? You’re not alone; and you don’t have to naviga...
05/12/2026

Struggling with perfectionism or feeling like you’re never “good enough”? You’re not alone; and you don’t have to navigate it by yourself.

This month, join us for a FREE workshop exploring the connection between self-compassion and perfectionism. Together, we’ll look at how perfectionistic thinking can impact stress, anxiety, relationships, and self-esteem, while learning practical tools to develop a kinder, more balanced relationship with yourself.

This supportive and welcoming workshop will help participants:

* Understand the roots of perfectionism
* Recognize unhelpful self-critical patterns
* Learn self-compassion practices for everyday life
* Build resilience and emotional well-being
* Create healthier expectations for themselves and others

Whether you constantly feel pressure to achieve, struggle with self-criticism, or simply want to cultivate more self-acceptance, this workshop offers a safe space to reflect, learn, and grow.

Spaces are limited. To register, please email us at [email protected].

Today we had the honour of attending First Responders Day at Six Nation’s community hall, graciously hosted by Six Natio...
05/02/2026

Today we had the honour of attending First Responders Day at Six Nation’s community hall, graciously hosted by Six Nations Council.

We take this moment to acknowledge and recognize the dedication, courage, and resilience of all first responders. It was a privilege to sit down, listen, and connect with many of you; hearing firsthand about the realities you face in your roles.

From missing holidays and family time, to navigating traumatic incidents, workplace stress, and ongoing health challenges; your stories carry both weight and strength. Today was about more than recognition; it was about sharing space, building relationships, and holding compassion for one another.

Thank you for the work you do every day, often unseen and under immense pressure. Your commitment to our communities does not go unnoticed.

We are deeply grateful. 🚑🚓🚒

NEW Group offerings:🌿 Holding Space After Baby: A Postpartum Group 🌿You don’t have to navigate the postpartum journey al...
03/23/2026

NEW Group offerings:

🌿 Holding Space After Baby: A Postpartum Group 🌿
You don’t have to navigate the postpartum journey alone. Join us for a supportive, welcoming space where you can connect with other moms, share your experiences, and receive mental health support during this important transition.

2 Options:
💬 Who it’s for: Moms from 0–18 months postpartum
👶 Babies are welcome

📅 Dates: Mondays – April 13, 20, 27, and May 4, 2026
⏰ Time: 9:30–11:00 a.m.
📍 Location: Woodman Community Centre or Online
💲 Cost: FREE

OR

📅 Dates: Mondays – April 13, 20, 27, and May 4, 2026
⏰ Time: 1:30–3:00 p.m.
📍 Location: Woodman Community Centre or Online
💲 Cost: FREE

This group is all about community, connection, and care—for you.
✨ Spots are limited—register today!
📞 226-208-2722
📧 [email protected]

We are proud to share that yesterday marked the grand opening of our new location at 22 Charing Cross Street in Brantfor...
03/19/2026

We are proud to share that yesterday marked the grand opening of our new location at 22 Charing Cross Street in Brantford.

It was a truly special day as we celebrated alongside our dedicated staff, supportive family and friends, members of our community, and the Mayor. We are incredibly grateful to everyone who came out to be part of this meaningful milestone.

This new space represents our continued commitment to providing compassionate, accessible care and creating a welcoming environment for all who walk through our doors.

Thank you for being part of our journey. We look forward to serving the Brantford community for years to come.

Learn more about our services: https://mindfulpathcounselling.ca

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Are you looking to get on track with your mental health and wellness in 2026?Look no further we have launched our first ...
01/12/2026

Are you looking to get on track with your mental health and wellness in 2026?

Look no further we have launched our first four ✨ FREE Virtual Workshops at Mindful Path Counselling ✨

📣 Limited spots available – register now!
Looking to build practical skills for your mental and emotional well-being? We’re excited to offer a series of completely FREE virtual workshops designed to support growth, connection, and self-awareness.

🧠 Upcoming workshops include:
💬 Communication Skills
🪷 Mindfulness-Based Stress Reduction (MBSR)
📓 Introduction to Journaling
💗 Emotion-Focused Individual Therapy (EFIT)
Each workshop offers practical tools you can start using right away — with yourself, your family, and your relationships.

📅 Spots are limited and registration is required, so don’t wait!
📧 Register by emailing [email protected]
📞 Or call (226) 208-2722
🔗 https://mindfulpathcounselling.ca

👉 Check out the details below and reserve your spot today. We’d love to have you join us! 💚

FREE World Wellness Weekend Workshops
09/11/2025

FREE World Wellness Weekend Workshops

FREE Workshops Register Now!
08/22/2025

FREE Workshops Register Now!

🌿 Looking for a peaceful start to your weekend? 🌿Join us for a FREE Pop-Up Morning Mindful Walk with MPC! 🌞✨Take a break...
07/23/2025

🌿 Looking for a peaceful start to your weekend? 🌿

Join us for a FREE Pop-Up Morning Mindful Walk with MPC! 🌞✨

Take a break from the chaos and reconnect with nature — barefoot if you’d like! This is a gentle, grounding experience designed to help you feel present, calm, and refreshed.

🗓 Saturday, July 19th, 2025
⏰ 9:30 AM
📍 13 Highland Drive, Brantford

Let’s walk together, breathe deeply, and enjoy the stillness of a mindful morning. 🌳👣

Everyone is welcome — bring a friend or come solo and meet like-minded folks!

👉 RSVP: [email protected] | (226) 208-2722

W: https://mindfulpathcounselling.ca

Address

13 Highland Drive
Brantford, ON
N3T0L5

Telephone

+12262082722

Website

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