Peer Walk & Talk group

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Peer Walk & Talk group Peer Walk & Talk is a peer led walking group in Brantford, Ont for adults living with mental health disorders. This a peer support program run by .

Walk & Talk is open to anyone over the age of 18. Are you interested in walking to improve your mental health? Then Mood Walks is for you! Mood Walks promotes both physical and mental health by encouraging group members to be physically active. Participants take part in group walks on local hiking trails and at various Grand River Conservation Areas. Spending more time outdoors in nature has been proven to increase mental well-being. Members learn about nature and safe hiking practices while exploring some of our city’s 70 km of beautiful trails. Mood Walks is a HOPE Brant program and is partially funded by the Canadian Mental Health Association Brant-Haldimand-Norfolk

10/11/2026

Happy Thanksgiving from HOPE! 🌻

Our offices will be closed on Monday, October 12th for Thanksgiving.

We wish everyone a safe and happy holiday filled with warmth, laughter, and time with family and friends.

Remember, that gratitude doesn't have to be about the big things. Sometimes, it's the little moments, a kind word, a friendly smile, or knowing someone cares that make all the difference. We are thankful for our wonderful HOPE community!

May this weekend bring moments of gratitude, connection, and hope.

Wishing you all a very Happy Thanksgiving! 🧡

10/10/2026

World Mental Health Day 🌎 October 10, 2026

Lived Experiences Heard: Real Voices, Real Change

Today, we recognize World Mental Health Day and the importance of truly listening to people with lived experience of mental health challenges.

Mental health awareness is important, but it must go beyond awareness. It means listening without judgment, respecting people’s experiences, and ensuring that those who have lived through mental health challenges have a meaningful voice in shaping the services, supports, and decisions that affect their lives.

At H.O.P.E., we know that lived experience matters. Sometimes, connecting with someone who understands because they have walked a similar path can make all the difference. Peer support reminds us that we are not alone, that our experiences have value, and that recovery is possible.

Everyone deserves to be heard, understood, respected, and supported. By listening to lived experiences and working together, we can help build a more compassionate and inclusive community where no one has to face their mental health journey alone.

💚 Real voices deserve to be heard. Real experiences deserve to matter. And real change begins when we listen.

A HUGE THANK YOU to the wonderful staff at Riverview Terrace! 💙Once again, the amazing staff at Riverview Terrace have h...
10/09/2026

A HUGE THANK YOU to the wonderful staff at Riverview Terrace! 💙

Once again, the amazing staff at Riverview Terrace have held a bake sale in support of H.O.P.E. and our peer support programs, and we couldn’t be more grateful!

We are so fortunate to have such wonderful community partners who continue to support the work we do and believe in the importance of mental health and peer support.

A special thank-you to our longtime volunteer, Anita, for helping make this happen! Anita, we truly appreciate your dedication to H.O.P.E. and everything you do to support our programs and the people we serve. We are so lucky to have you as part of our H.O.P.E. family! 💙

Your generosity truly makes a difference! Thanks to your contribution, our fundraising total has now climbed to over $12,000! 🎉

From the bottom of our hearts, thank you to everyone at Riverview Terrace and to Anita for your continued support and for helping us make a difference in the lives of those in our community. We appreciate you more than words can say! 🌻

💚 Supporting Walk for HOPE 💚

Our residents came together to support Walk for HOPE, an annual Brantford fundraiser supporting HOPE Brant and its peer-support programs for people living with mental health challenges.

With the help of our amazing kitchen team, we held a fresh cupcake fundraiser 🧁, and our residents were happy to come together to support this meaningful cause.

We were especially proud to present our donation to one of our residents, who volunteers with H.O.P.E. 💚 It was such a special moment to see the support come full circle within our own community.

Thank you to our residents and kitchen team for making this fundraiser such a wonderful success!

🍂Walk & Talk Cancelled This Week HOPE's offices will be closed Wednesday, September 30, in recognition of the National D...
09/29/2026

🍂Walk & Talk Cancelled This Week

HOPE's offices will be closed Wednesday, September 30, in recognition of the National Day for Truth and Reconciliation. As a result, this week’s Walk & Talk is cancelled.

We hope you have a meaningful and reflective day.

Walk & Talk returns next Wednesday at
10:30 a.m. ~ 20 Darling Street

We look forward to walking together again next week! 🌻

09/19/2026

🎉 AND THAT’S A WRAP!

What an incredible day!

A huge THANK YOU to everyone who came out and walked with us today at our WALK for HOPE. We are so grateful for your support and for all the hard work you put into collecting pledges for our Saturday and Sunday peer support drop-in programs.

Without all of you, we simply couldn’t keep our doors open. Your support makes a real difference, and we appreciate it from the bottom of our hearts. 💙

And to everyone who honked for mental health awareness, waved, gave us a thumbs-up, or cheered us on as we made our way through the streets...THANK YOU! The response from our community this year was absolutely amazing. It meant so much to see and HEAR your support along the way!

A HUGE thank you also goes to our event sponsors, the local businesses who donated wonderful door prizes, and everyone who contributed items to help us fill our walker gift bags.

The generosity we saw from Brantford’s businesses, organizations, families, and community members was truly incredible.
When Brantford comes together, we REALLY come together!

We may be a little tired tonight, but our hearts are full. 🥰

Stay tuned...photos and more updates are coming soon!

To our walkers, sponsors, donors, volunteers, supporters, honkers, wavers, and everyone who helped make today possible:

THANK YOU, BRANTFORD! 🌻💙

Thank you for helping us keep HOPE alive.

09/19/2026
09/19/2026

WALK FOR H.O.P.E. IS TOMORROW!

📣 If you see us on the streets tomorrow morning, HONK FOR MENTAL HEALTH AWARENESS!

Give us a Honk, a Wave, or a Thumbs-up and show yourself as a mental health ally!

We are also still gratefully accepting donations of any amount to support our weekend peer-led drop-in programs.

This year, we expanded our program to include Sundays, because the demand for weekend support has increased tremendously. With very few resources available on weekends, our drop-in provides a safe, welcoming place for adults struggling with their mental health to find connection, understanding, and peer support.

We need your support more than ever to help us keep our doors open for another year. 🌻
H.O.P.E. receives no government funding for these programs and relies on donations, fundraising, and grants to keep this safe haven available to our community.

💙 Every donation, no matter the amount, makes a difference.

If you can’t walk with us tomorrow, please consider making a donation using the link below.

Thank you for believing in H.O.P.E. and helping us remind people that they don’t have to walk their mental health journey alone. 🌻

https://www.canadahelps.org/en/charities/helping-ourselves-through-peer-support-employment/p2p/walk-for-hope2026/

🌧️ Walk & Talk is on today! It looks like we may be in for a rainy morning, but that’s not stopping us! We’ll most likel...
09/09/2026

🌧️ Walk & Talk is on today!

It looks like we may be in for a rainy morning, but that’s not stopping us!

We’ll most likely keep our walk extremely short and may even take a little side trip along the way. ☕️ But even if we don't spend much time out in nature, there are still plenty of reasons to come out!

Sometimes getting out of the house, spending time in the community, and connecting with others is just what we need. Good conversation, a few laughs, and being around people who understand can be great for our mental well-being. 💙

So if you're looking for a little connection this morning, come on out and join us. You never know where our little adventure might take us!
20 Darling Street
10:30 a.m.
Rain or shine, we’ll see you there!

🌿 Walk & Talk is happening tomorrow!Join us tomorrow at 10:30 a.m. at 20 Darling Street for our weekly Walk & Talk! Ever...
09/08/2026

🌿 Walk & Talk is happening tomorrow!

Join us tomorrow at 10:30 a.m. at 20 Darling Street for our weekly Walk & Talk!
Everyone is welcome.

Come out for some connection, good laughs, fresh air, and health-promoting exercise.

The mental health benefits of getting outside, moving our bodies, spending time in nature, and connecting with others have been proven time and time again. Even a simple walk can help reduce stress, improve your mood, and support your overall mental well-being.

As usual, we can't tell you exactly where we're headed tomorrow because… well, it's a bit of a surprise to all of us! 😂 But wherever the trail takes us, we know we'll have a great time.

So lace up your shoes, bring your water bottle, and come join us!

🌻 Walk. Talk. Connect. Feel better.

[email protected]
HOPE Brant

Address

44 King Street Suite 207
Brantford, ON
N3T3C7

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