06/18/2026
We would like to welcome Kathleen to the Inward Focus team!
Kathleen is a Registered Social Worker, Psychotherapist, and public health professional who believes that sometimes the most important work we do is learning to look inward with curiosity, compassion, and honesty.
She has a special interest in working with public service and public safety professionals. After years spent supporting healthcare teams, emergency department staff, and organizations responding to crisis, Kathleen understands how easy it can be to focus on everyone else's needs while losing sight of your own. She is passionate about helping the helpers and believes that the people who care for others deserve a space to slow down, reflect, and receive support themselves.
Kathleen's approach is warm, practical, and collaborative. She draws from Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Emotion Focused Therapy (EFT) and Narrative Therapy to help clients better understand themselves and develop effective coping strategies. She is an NIHB provider, and her services are covered by most insurance plans.
