Movement Therapy

Movement Therapy Movement Therapy started out as a husband and wife team with a vision to create a community and culture within a multi- disciplinary clinic.

06/25/2026

Shannen wears many hats, but a Physio Hat is not one of them!
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🏅 HUGE congratulations to Claire on winning her first gold medal this past weekend! 🏅When Claire first came to see us, s...
06/17/2026

🏅 HUGE congratulations to Claire on winning her first gold medal this past weekend! 🏅

When Claire first came to see us, shoulder mobility and strength limitations were affecting her performance in the pool and making it difficult to reach the results she knew she was capable of. Progress wasn’t overnight. It took consistency, patience, and a whole lot of hard work.

Through dedicated physiotherapy, targeted dry land strength training, and countless hours in the pool, Claire has steadily improved her mobility, strength, efficiency, and confidence. The result? Faster times, better performances, and now her first gold medal.

We’re incredibly proud of Claire and grateful to be a small part of her journey. Her success is a perfect reminder that meaningful performance gains often come from consistently doing the little things right over time.

If you’re an athlete dealing with pain, injury, stiffness, mobility restrictions, or strength deficits that are holding you back, ask us about our Performance Care Physiotherapy program.

Physiotherapy isn’t just about recovering from injuries. It’s also about preventing them, optimizing movement, improving performance, and helping you become the best athlete you can be.

Your gold medal might look different than Claire’s, but if you’re ready to perform at your highest level, we’d love to help.

📞 Give us a call and let’s get to work.

Click the link in our bio to book a Physiotherapy session today!

06/16/2026

Broad Jump Challenge! Do you think your team can do this challenge? Post yours and Tag us!
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06/08/2026

Running with friends is always better! Join Laura's Run Club on Fridays at 1:30 pm! All levels are welcome 🫶
DM us to be added to the WhatsApp groupchat!
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06/02/2026

The vibes Laura brings to the run club:
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05/27/2026

You keep telling yourself you’ll get back into the gym… but somehow life, soreness, low energy, or not knowing where to start keeps getting in the way.

We get it. That’s exactly why we created this!

Our Personal Training Starter Pack is built for people who want guidance, structure, and a plan that actually makes sense for their body.

6 Personal Training Sessions — $449
That’s over 20% off!

1-on-1 coaching
Tailored workouts
Support every step of the way

No random workouts. No getting thrown into the deep end. Just a solid place to start and people in your corner.

DM us or give the clinic a call to get started.
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05/22/2026

Have you signed up for June 20th yet?! 👟💦

We’re kicking off summer the right way with our Community Wellness Event!

Here’s what’s happening:
9:00 AM — 5K Run or Walk
(No pressure — this is NOT a race!)

Recover + recharge before and after the 5K with local wellness vendors offering:
• Massage
• Chiropractic
• Fascial Stretch Therapy
• Sauna
• Cold Plunge (if you dare 👀❄️)

Bring your friends, move your body, and start summer feeling your best 🌿

🎟️ Sign up through the Eventbrite link in our bio!

05/06/2026

Exciting news—Nicki has added acupuncture to her tool belt at Movement Therapy.

We’re always investing in our skills to better support you, and this is just one more way we can help with pain, recovery, and overall wellness.

04/30/2026

Movement Therapy Hallelujah 💙🏃🏼
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04/23/2026

Our top 5 Horror Movies 🍿🏋️‍♀️
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Address

3219 New Street
Burlington, ON
L7N1M9

Opening Hours

Monday 12pm - 8pm
Tuesday 7am - 5pm
Wednesday 9am - 8pm
Thursday 7am - 8pm
Friday 7am - 1pm
Saturday 10am - 11am

Telephone

+12893137070

Website

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