Healthy Families YYC

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Healthy Families YYC We are here to inspire families to achieve their best health. To fill our communities, our country a

How well do you know your spine?!Swipe through for a little True or False — and see how many you get right!And if this i...
11/10/2026

How well do you know your spine?!

Swipe through for a little True or False — and see how many you get right!

And if this is your reminder to get up, stretch and move your body for a few minutes today… we’ll take it. 😉🙌

November Sale Alert!A little something extra to love this November!We’re offering 15% OFF EVERYTHING in stock at Healthy...
11/09/2026

November Sale Alert!

A little something extra to love this November!

We’re offering 15% OFF EVERYTHING in stock at Healthy Families for the entire month of November! 🎉

It’s the perfect time to stock up on your favourites or try something new!

From Metagenics and Rumina to Traumacare, Routine, Lake & Oak and so much more, we’ve got plenty of goodies to choose from!

✨ 15% off all in-stock products
📅 Now through November 30th!

Stop by the clinic, browse our selection and take advantage of these savings while you can!

Happy shopping!

Look who’s coming back! 🧡We’re so happy to share that Meghan is returning from maternity leave, and we can’t wait to hav...
11/03/2026

Look who’s coming back! 🧡

We’re so happy to share that Meghan is returning from maternity leave, and we can’t wait to have her back at Healthy Families!

Starting Tuesday, November 17th, Meghan will be back in the clinic on Tuesdays and Thursdays, welcoming patients for Pelvic Floor Physiotherapy.

We’ve missed having her around, and we know many of you have too! We’re looking forward to seeing her familiar face back in the clinic and having her reconnect with all of you.

Help us give Meghan a big welcome back! 🥰

Ready to book your next appointment? Visit the link in our bio or give us a call. Meghan would love to see you!

Small, intentional movements can make a big difference! 💪Clinical Pilates combines controlled movement with a personaliz...
10/27/2026

Small, intentional movements can make a big difference! 💪

Clinical Pilates combines controlled movement with a personalized, physiotherapy-informed approach to help improve strength, stability, mobility and body awareness.

Whether you’re recovering from an injury, managing discomfort or simply looking to move with more confidence, Clinical Pilates can be adapted to your individual needs and goals.

At Healthy Families, Mary incorporates Clinical Pilates into physiotherapy care to help patients build strength and support everyday movement.

Curious if Clinical Pilates could be right for you? We’d love to help!

Book an appointment with Mary online or give us a call.

October’s Healthy Habit: Board GamesThis month, Melanie is sharing one of her favourite ways to unwind and have a little...
10/22/2026

October’s Healthy Habit: Board Games

This month, Melanie is sharing one of her favourite ways to unwind and have a little fun — playing Yahtzee!

Whether it’s a little friendly competition with family or a game night with friends, board games are a great way to slow down, connect and enjoy some screen-free time.

Sometimes the simplest activities bring the most joy!

What’s your favourite board game?

We have some exciting news to share! 🧡Dr. Natasha is returning from maternity leave, and we couldn’t be happier to welco...
10/21/2026

We have some exciting news to share! 🧡

Dr. Natasha is returning from maternity leave, and we couldn’t be happier to welcome her back to the clinic!

Starting Tuesday, November 3rd, she’ll be seeing patients on Tuesday afternoons and Saturday mornings.

We know many of you have missed her, and we’re so excited to have her back with our Healthy Families family!

Appointments are available to book. Head online (link in bio) or give us a call to reserve your spot.

Happy World Spine Day! 🌎🧡Your spine supports you through so much of your everyday life — from working and exercising to ...
10/16/2026

Happy World Spine Day! 🌎🧡

Your spine supports you through so much of your everyday life — from working and exercising to picking up your kiddos, walking the dog and doing all the little things in between.

Today is a great reminder that caring for your spine doesn’t have to be complicated. Regular movement, changing positions throughout the day, building strength and paying attention when your body is asking for a little extra support can all make a difference.

Here’s to keeping our bodies moving and doing the things we love!

A little Wednesday reminder: your body doesn’t need you to find one “perfect” position and stay there all day. 🧡Our bodi...
10/14/2026

A little Wednesday reminder: your body doesn’t need you to find one “perfect” position and stay there all day. 🧡

Our bodies love variety.

Sit for a while. Stand up. Take a walk. Stretch. Change positions. Rest when you need to. Move in ways that feel good.

Sometimes the simplest thing you can do during a busy day is just give your body something different.

So if you’ve been sitting in the same position scrolling for the last hour… consider this your friendly reminder to move. 😉

Address

1404 10th Street NW
Calgary, AB
T2M4M8

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 8:30am - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 6:30pm
Friday 8:30am - 6:30pm
Saturday 8am - 1pm

Telephone

+15873916200

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