Kate Jones Rmt

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Kate Jones Rmt With 16 years of experience and skills in Reiki, Reflexology, and Massage, I focus on meeting you where you’re at.

Whether relaxed or skeptical, I’m here to listen, adapt, and help you feel better in every session.

Pumpkin spice season. There’s a lot to love. But there’s room at the autumn table for mushrooms, roots, and a bigger con...
11/14/2026

Pumpkin spice season. There’s a lot to love. But there’s room at the autumn table for mushrooms, roots, and a bigger conversation. 🍂

Reishi and burdock aren’t trendy ingredients without a past. They have histories, traditions, and a place in the everyday meals and lives of people across generations.

Keep our herbs in our kitchens. Protect our ability to work with them as food, as part of our traditions, and as part of everyday life.

Visit NHPPA, learn about the concerns being raised around herbs and supplements, get ahold of your MP, and make sure you’re part of the conversation.

https://nhppa.org/last-chance-to-save-bill-c-224/

Take Action: Last Chance for Bill C-224 A New Campaign to Save Bill C-224 in Report Stage Bill C-224 Is Not Dead. We Need You To Act Now More Than Ever. The fight continues. Liberal members of the Health Committee deleted every clause of Bill C-224, but that does not end the bill. It returns

11/12/2026

This Italian chopped cabbage salad gives you everything people like...

🌿 OH, HEY! IT'S MARKET TIME AGAIN! 🌿Want to get more herbs into your everyday life but aren't quite sure where to start?...
11/12/2026

🌿 OH, HEY! IT'S MARKET TIME AGAIN! 🌿

Want to get more herbs into your everyday life but aren't quite sure where to start? That's what we're here for!

At Sensus Naturae Herbls, we bring herbs out of the apothecary and into your everyday routine.

From herbal teas and fire c***rs to flavoured vinegars, Wild Pantry seasoning blends and a little botanical self-care, we've got plenty of ways to make friends with your herbs.

Thoughtfully formulated, small-batch creations made to be used, enjoyed and reached for again and again.

Because herbs shouldn't be complicated. And good things don't need to be mass-produced to matter.

Come visit, have a sniff, ask questions and find something new to love!

🌿 Sensus Naturae Herbals 🌿
Better Living Through Phytochemistry.

This Christmas, we’re pulling out all the stops to bring a little Wild Gourmet to your table. 🌿Herbal blends, spice rubs...
11/10/2026

This Christmas, we’re pulling out all the stops to bring a little Wild Gourmet to your table. 🌿

Herbal blends, spice rubs, infused vinegars, and a generous helping of kitchen witchery. Things we’re testing around our own family table, with plenty of opinions, second helpings, and Lanny keeping a watchful eye out for anything green.

We’re dreaming of gifts for the cooks, the curious, and the “come over, I’ll feed you” people. A little something to take home for your beloveds. Or keep beside your own stove. We understand.

Not everything is ready to unwrap just yet, but the anticipation is half the fun. Our latest blog gives you a taste of what’s taking shape, along with the family stories behind it.

There are meatloaf cupcakes. There is potato frosting. We will not be taking questions about our maturity.

Pull up a chair and have a read: https://sensus-naturae.myshopify.com/blogs/field-notes-from-the-hedgerow/eating-wild-more-plants-more-flavour-room-for-everyone

Christmas is coming. Set phasers to flavour.

Pull up a chair for herbal cooking ideas, spice blends, infused vinegars and family stories. Meet Wild Gourmet from Calgary’s Sensus Naturae Herbals.

This one makes me cry.I’ve been writing about my dad as Remembrance Day approaches, and some of these words have been ha...
11/04/2026

This one makes me cry.

I’ve been writing about my dad as Remembrance Day approaches, and some of these words have been hard to sit with.

He was sixteen at Normandy. The same age my son is now. I don’t quite know how to hold those two things beside each other without crying.

This is a little of his story, and mine. About missing him. About the ordinary things you wish you could have one more time. And about why this day will never be just another day in our family.

The market will be closed on November 11 for Remembrance Day, for reasons that deserve our time and attention. To pause. To honour those who served and those who never came home. To remember the people behind the uniforms, and the families who carry their stories.

For us, that includes my dad and my grandfather. People I love. People I wish my children had had more time to know.

It feels vulnerable to share this, but I want you to know a little about the man we remember.

Read “Remembrance Day: My Dad Was Sixteen”: https://sensus-naturae.myshopify.com/blogs/field-notes-from-the-hedgerow/rememberance-day

Thank you for giving us room to remember.

With love, Sara-Kate

Sara-Kate remembers her father at Normandy, her grandfather’s service, and the freedom, family stories, and generosity carried forward through her son Lanny.

As we approach November, our hearts and minds turn to honoring Remembrance Day. It is a time to pause, gather with loved...
11/03/2026

As we approach November, our hearts and minds turn to honoring Remembrance Day. It is a time to pause, gather with loved ones, and truly remember the fallen.

Just because Halloween and Christmas bookend this very important day, that does not mean we get to forget. We must remember that we have the right, the freedom, and the ability to choose for ourselves how we will live today because of the sacrifices of those who came before us, and who gave their lives in service of us and our future. 🕊️

Please note that there will be no market on Wednesday, November 11th, allowing everyone the space to reflect and pay tribute.

⚠️ Important Pre-Order Schedule Change:
Because there is no market on the 11th, our usual ordering cycle is adjusted. If you need to restock your herbs, teas, or fire c***rs, please make sure to place your online orders by this Tuesday evening for pickup at our market stand tomorrow, Wednesday, November 4th.

We look forward to seeing you tomorrow for our final gathering before the break.
📍 Where: Hillhurst Sunnyside Farmers’ Market (1320 5 Ave NW, Calgary)
🕒 When: Wednesday, November 4th, 3:00 PM – 7:00 PM
Lest we forget.

🌿 **IT’S WEDNESDAY! YOU KNOW WHERE TO FIND US!** 🌿We’re at the **Hillhurst Sunnyside Farmers’ Market, every Wednesday fr...
10/28/2026

🌿 **IT’S WEDNESDAY! YOU KNOW WHERE TO FIND US!** 🌿

We’re at the **Hillhurst Sunnyside Farmers’ Market, every Wednesday from 3–7 PM!** ☕🌱

Come say hello, grab a cuppa, and make Lanny earn his keep! 😂 We’ve got **The King of Teas — Zingiber Potus** brewing alongside some **Solstice Splash**, and we’re ready to help you find your new favourite functional infusion.

📦 Pick-up order emails have been sent, and we’re excited to see you!

Come for the tea, stay for the chat, and give Lanny something to do. 😉

🌱 **Sensus Naturae Herbals**
*Better Living Through Phytochemistry.*

🌿 **FIELD NOTES FROM THE HEDGEROW: OUR LATEST RAMBLINGS ARE UP!** 🌿So, we've been down another rabbit hole. Shocking, I ...
10/28/2026

🌿 **FIELD NOTES FROM THE HEDGEROW: OUR LATEST RAMBLINGS ARE UP!** 🌿

So, we've been down another rabbit hole. Shocking, I know. 😂🌱

If you're herbal-curious, a fellow plant nerd, an enthusiastic maker, or just someone who enjoys a good cup of tea and a little conversation about the plants around us, pull up a chair. We've got things to talk about.

🍃 **Field Notes from the Hedgerow** is where we share what we're learning, what we're making, and the things that make us go *“Hang on a minute… I need to look that up.”*

Not on our mailing list? No worries! You can still catch up on our latest ramblings right here:

🌿 **Read the blog:**
https://sensus-naturae.myshopify.com/blogs/field-notes-from-the-hedgerow/

Come for the curiosity. Stay for the deep dives. Put the kettle on. ☕🌿

And if you like what we're doing, join our mailing list so the next instalment finds its way to your inbox!

**Sensus Naturae Herbals**
*Better Living Through Phytochemistry.*

Something is shifting. People are reaching for plants again — fire c***r, calendula, nettle. Here's why the herbalism resurgence is real, and what it means for everyday life.

☀️🍓 **It’s a gorgeous, warm day at the Hillhurst Sunnyside Farmers’ Market!** 🌿And because it’s absolutely *sultry* out ...
10/21/2026

☀️🍓 **It’s a gorgeous, warm day at the Hillhurst Sunnyside Farmers’ Market!** 🌿

And because it’s absolutely *sultry* out there, come grab a taste of our **Berry Sun Tea** served nice and cold! 🧊🌺

We’ve got refreshing herbal infusions, botanical body care, and plenty of apothecary goodness waiting for you. Come cool off, have a little taste, chat herbs with us, and find your new favourite.

We’re so happy to see familiar faces and meet new ones in our year-round market home! ❤️

Can’t make it today? You can always find us online, with local delivery available, too.

**Come say hello — we’d love to see you!** 🌿

🌿 THE LITTLE APOTHECARY THAT CAN IS BACK TOMORROW! 🌿Hey, friends! Remember us? We’ve spent the early part of the year fo...
10/20/2026

🌿 THE LITTLE APOTHECARY THAT CAN IS BACK TOMORROW! 🌿

Hey, friends! Remember us? We’ve spent the early part of the year formulating, experimenting, blending, and building, and goodness, have we been busy! Our little mother-and-son apothecary has grown, and we finally have a year-round home at the Hillhurst Sunnyside Indoor Market! No more waiting for market season to get your herbal goodies. 😉

And because we’ve been working away behind the scenes, we have something we’re especially excited about…

☕ TEA SAMPLES ARE FINALLY HERE! ☕

Curious about a blend but not sure if it’s your cup of tea? Come have a taste! We believe herbs should be explored with your nose, your taste buds, and a healthy dose of curiosity. No guessing required.

We’re bringing our full collection of herbal teas and body care, plus tea balls, travel mugs, and plenty of lovely things for the upcoming holiday season. Whether you’re restocking your favourites, hunting for thoughtful gifts, or just curious about what we’ve been brewing, there’s room at our table for you.

Can't make it to the market? We haven't forgotten about you! 🌱 Our website is open year-round, and we offer local delivery, too. Your little apothecary is never far away.

So come have a chat, sample a tea, ask us questions, and get a little herb-curious. We're a small-batch, plant-loving, slightly herb-obsessed operation, and we wouldn't have it any other way.

📍 Hillhurst Sunnyside Indoor Market
🗓️ Tomorrow!

🛍️ Shop online: https://sensus-naturae.myshopify.com

🌿 Sensus Naturae Herbals
Better Living Through Phytochemistry.

The little apothecary that can — growing, blending, and waiting to meet you!

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Calgary, AB

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