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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 9am - 1pm

Fulcrum Physiotherapy

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Canada
Calgary, AB
Fulcrum Physiotherapy

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Personalized physio & rehab for real-life movement & lasting results, located inside Evolve Strength.

11/04/2026

Our why.

If you've ever been to physiotherapy, you might know what we're talking about.

The rushed appointments. The cookie-cutter treatment plans. The feeling that you're just another number.

We built our clinic around a different idea.

At the heart of everything we do is a simple belief: **you deserve personalized care that actually makes a difference.**

Because you're more than an injury. More than a diagnosis. And certainly more than just another appointment in someone's schedule.

You're a person, with your own story, goals, challenges and needs.

We see you. We take the time to understand you. And we're here to help you get back to what matters most.

11/03/2026

The best part of what we do? Helping people get back to the things they love ⛳🏌🏻‍♀️

We love hearing stories like this! A huge shout out to Robyn for providing thoughtful, personalized care and helping another patient get back to the golf course.
Thanks for trusting Fulcrum with your recovery.

10/06/2026

Fall is one of the most common times people schedule elective surgery. And what happens after is just as important as the procedure itself.

Post-surgical rehab is one of the most misunderstood parts of recovery. A lot of people aren't sure when to start, what to expect, or how physiotherapy actually fits in.

Swipe to see what physiotherapy after surgery can look like at Fulcrum. 👇

Whether you're preparing for a procedure this fall or already in recovery, this one is worth a read.

Link in bio to book your assessment.

09/30/2026

Most people picture physiotherapy as a treatment table and a resistance band. At Fulcrum, we do things differently.

Your rehab happens inside Evolve Strength SE, a full 15,000 sq ft training facility in Seton, Calgary.

That means your recovery program can include the actual movements, loads, and environments your body needs to get back to your sport or your daily life. Not a scaled-down version of it.

Swipe to see why that difference matters. 👇

Link in bio to book your assessment.

09/21/2026

Summer has a way of changing how we move.

More walking, more travel, less structured training. For a lot of people, September means getting back into sport, the gym, or a regular running routine after months of inconsistency.

And that transition is where many injuries occur.

Here are three things worth doing before you ramp back up:

1. Re-establish your base. Don't pick up where you left off in May. Give your body a week or two to readjust before pushing intensity.

2. Address tightness before you load it. Hip flexors, calves, and thoracic spine are common areas that tighten up over summer. Mobilize before you add weight or speed.

3. Listen to the warning signs. Discomfort that shows up in the first two weeks after returning is your body flagging something worth paying attention to, not something to push through.

If something does flare up as you get back into it, a physiotherapy assessment can help you understand what's going on before it becomes a bigger setback.

Book your physio assessment today!

09/17/2026

Shoulder pain from years of repetitive work isn't something you just have to accept.

This client came to Fulcrum dealing with ongoing tightness and pain from years of on-the-job strain. With a clear explanation of what was going on and a progressive rehab program built around her goals, she found the relief and understanding she had been looking for.

This is what one-on-one physiotherapy can look like when it's done right.

If something has been nagging at you, it might be time to get some answers.

Questions? Send us a DM.

09/15/2026

Meet Loring Derry, physiotherapist at Fulcrum and former national-level rhythmic gymnast.

Loring knows what it means to push your body and what happens when it needs proper care. That background shapes everything about how she practises.

With a Master's in Physical Therapy from the University of Alberta, Level III manual therapy training, and a special interest in lower extremity and spinal pain, Loring brings both the credentials and the lived experience to understand complex movement problems from the inside out.

Whether you're a runner dealing with a recurring injury, an athlete working through lower back pain, or anyone who wants a physio who truly understands how the body moves, Loring is worth a conversation.

Link in bio to book with Loring.

09/03/2026

Meet Nicole Stanton, Fulcrum's pelvic floor physiotherapist.

With over a decade of physiotherapy experience and advanced training in pelvic health, Nicole specializes in helping women navigate the symptoms that too many are told to just live with.

Leaking when you sneeze. Pelvic pressure or discomfort. Pain during intimacy. Postpartum recovery. These are not things you simply have to accept, and Nicole's approach is built around helping you understand what's going on and what recovery can look like for you.

Whether you're newly postpartum, navigating perimenopause, or simply ready to stop managing symptoms and start addressing them, Nicole brings the expertise and care to meet you exactly where you're at.

Link in bio to book with Nicole.

08/31/2026

Dizziness. Vertigo. Feeling unsteady on your feet. Sensitivity to motion.

These are symptoms a lot of people accept as just part of life. Something to manage, work around, or push through.

But here's what's worth knowing. These are not things you simply have to live with. They are recognized conditions with recognized treatment pathways.

Vestibular physiotherapy focuses specifically on the underlying causes of dizziness and balance issues. A proper assessment can help identify what's going on and what a treatment plan may look like for you.

If any of this sounds familiar, it might be worth having a conversation with one of our physios.

Questions? Send us a DM.

08/28/2026

If your low back has been feeling stiff, tight, or uncomfortable lately, this one is for you.

The glute bridge is one of the most effective moves you can do for low back health, and you don't need any equipment to do it.

Here's how to do it properly:
1. Lie on your back with your knees bent and feet flat on the floor, hip-width apart.
2. Press your feet into the floor and squeeze your glutes as you lift your hips toward the ceiling.
3. Hold for 2 to 3 seconds at the top. Keep your core engaged and your ribs down.
4. Lower slowly and repeat for 10 to 15 reps.

Why it helps: The glute bridge activates your glutes, builds core stability, and reduces the load on your spine. Three things your low back needs, especially if you spend a lot of time sitting.

Save this post and try it today.

Address

Calgary, AB
T3M2T5

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	9am - 1pm

Telephone

+14038086319

Website

http://www.fulcrumphysio.com/

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