The Cognitive Corner

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The Cognitive Corner 💛 Welcome to The Cognitive Corner, where your story shapes our approach.

We are an agency committed to providing culturally responsive and trauma informed psychological services, psychoeducation and consultation.

11/09/2026

Our waitlist is closing soon! ✨

Sign up via the l!nk in b!0 ✨🔗to be included when we re-open and join us for these upcoming fun + exciting workshops designed to teach you skills you can use right away.

💚 NTN is a platform + community current and new therapists.

Inside NTN you’ll get access to:

• full replay library of past events
• live biweekly sessions + workshops
• peer consultation + community support
• resources for clinical growth + career development

11/06/2026

We’re currently accepting new clients for in-person sessions in Calgary and virtual sessions across Canada 🇨🇦 therapist matching tool is the best way to start 🔗

Disclaimer: This is a mock session, and there are nuances to consider, such as how long a session may last and how responsive a client may be. And that’s okay! This content is intended to highlight that some struggles are very real and that therapy can be one of the ways to seek support.

11/05/2026

💡When we keep pushing our feelings and emotions aside, the stress doesn’t just disappear. Sometimes, it shows up in our bodies. Over time, it can contribute to digestive issues, muscle tension, headaches, fatigue, and trouble sleeping.

We’re therapy practice based in Calgary, Canada. If you’re ready to start therapy, you can start small with our Therapist Matching Quiz 🛋️

Currently welcoming new clients for in-person sessions in Calgary and virtual sessions across Canada 🇨🇦

11/04/2026

❌🧠Physical signs of being disconnected from your body:

Ignoring hunger, thirst, or exhaustion.
Constant muscle tension without realizing it.
Feeling physically numb or disconnected.
Struggling to relax or feel present.
Feeling uncomfortable with physical touch.
Not recognizing when your body needs rest.
Feeling disconnected from pleasure or sensuality.
Living on autopilot rather than feeling embodied.

❓Why does it happen?

Body disconnection can develop from chronic stress, childhood emotional neglect, trauma, people-pleasing, emotional suppression, and constantly being in survival mode.

Sometimes, disconnecting from your body becomes a way of protecting yourself from feelings or experiences that once felt overwhelming.

Reconnection begins with slowing down, listening to your body’s signals, acknowledging your emotions, and learning to feel safe within yourself again.

11/02/2026

Our practice just got a little bigger (again)! Some new additions to our Operations team 🛋️
✨Say hi to Amala, our Operations Assistant, and Christine, our Marketing Assistant. Welcome to TCC 🤎

10/30/2026

🤎Katie is currently accepting new clients for in-person sessions in Calgary and virtual therapy across Canada 🇨🇦

Her work focuses on helping adults navigate the lasting effects of childhood experiences, including parentification, growing up with a parent experiencing mental illness or substance use challenges, and patterns of hypervigilance, people-pleasing, and feeling responsible for others’ emotions.

Booking a free consult with Katie or checking our therapist matching quiz is the best way to start ✨

10/26/2026

🛋️In-person therapy in Calgary and virtual sessions across Canada 🇨🇦

Along with a free 15-minute consultation, we offer a therapist-matching quiz to help you find the right fit in just a couple of minutes - instead of spending hours browsing websites, hoping to find a therapist who’s registered in your province and specializes in the issues you want to work on. If you’re ready to start your healing journey, this must be the place ✨Check a l|nk in B!0 🫶🏽

10/23/2026

🚨Disclaimer: This is a mock EMDR session. The video is meant to give you a general idea of how EMDR works. It’s a condensed version, so it may differ from a real 50-minute session. For example, bilateral stimulation usually lasts longer than it does in this video.

EMDR is a structured, phased approach that takes time, but it can be incredibly helpful in processing trauma and the physical sensations connected to it.

10/21/2026

That’s what culturally responsive therapy is for 🤎

Mina brings her Pakistani-Bosnian heritage into her practice, creating a space where you can feel truly seen, heard, and understood. Together, you can explore how culture shapes who you are and how community, family dynamics, and boundaries with your parents can be navigated with respect and understanding.

Free consultations are available across Canada, Mina is accepting new clients for in-person sessions in Calgary ✨

10/19/2026

🧩Our therapist matching quiz is the best way to find a therapist who is registered in your province and works with the issues you want to explore.

Once you’ve found your match, you can book a free consultation with them or leave your contact details, and we’ll call you back
Why TCC? Because we get your culture & we don’t think therapy is one-size-fits-all. We blend different approaches, cause each person is unique in their healing journey. We’re relational. You can read and watch a video with your potential therapist’s bio to see whether you relate to them and feel they could be a good fit. You can expect someone who brings their humanity into the room and offers the support you need.

Address

206/5 Richard Way SW
Calgary, AB
T3E7M8

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 7:30pm

Telephone

+15873553815

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