ATHA Hot Yoga

ATHA Hot Yoga In the heart of Marda Loop this beautiful Hot Yoga studio offers varied styles for all levels.

Tamra trained at Yoga Nova so coming over to ATHA was an easy transition with her background in Baptiste. You can find ...
09/17/2026

Tamra trained at Yoga Nova so coming over to ATHA was an easy transition with her background in Baptiste.

You can find her

Wednesdays Noon for Power
Thursdays 930am for Mobility
Fridays Noon for Hatha

Tamra Bergen

You are certified but just cannot get in front of the room just yet or maybe that audition piece is really holding you b...
09/16/2026

You are certified but just cannot get in front of the room just yet or maybe that audition piece is really holding you back.

Did you know we had this program? Kylie who is on our current schedule started out this way and is currently teaching Flow, Restorative, Nidra, Mobility, Hatha, and Yin with assists when just a year ago we were getting her started to lead the yin with assists class.

This is what we do! We take dedicated and reliable certified teachers and get them to a place where they can confidently lead a room with a variety of styles.

Send us your resume if this feels like we are talking to you!

Rhonda came to ATHA with a dedication to teaching with precision, knowledge and confidence.Rhonda is a retired school te...
09/11/2026

Rhonda came to ATHA with a dedication to teaching with precision, knowledge and confidence.

Rhonda is a retired school teacher and clearly being a teacher of any kind is her passion.

You can find Rhonda:

Mondays 6am Flow
Tuesdays 6am Yang to Yin
Tuesdays 930am Power
Friday 6am Mobility
Sunday 830am Yang to Yin

Our two workshop style classes are back!If you are looking for a place to connect, play and learn beyond the sequencing ...
09/10/2026

Our two workshop style classes are back!

If you are looking for a place to connect, play and learn beyond the sequencing of a class these are the classes for you!

Starting Saturdays September 12th 330pm Arm Balances and Inversions and the Sunday September 13th 1130am Flow Refinement.

We encourage everyone to give both of these classes a try. You might just surprise yourself at how much you need them!

You’ll find Kayla at the front on Wednesday mornings, Thursday nights and Saturday mornings and regularly practicing nea...
09/08/2026

You’ll find Kayla at the front on Wednesday mornings, Thursday nights and Saturday mornings and regularly practicing near the window.

Kayla found us exactly when we needed her and we are so thankful she’s part of the ATHA Team. Kayla helps the studio as well with all the orders of supplies and taking care of our Karma Team. She is expanding her role in the new year after she graduates from our 3 week Yoga Teacher Training Course in December to become one of our specialized ATHA Method instructors.

We are so lucky to have her!!!

We love long weekend!!!Remember that all weekend long every class is a chance to win the Golden Mat Challenge!Modified s...
09/04/2026

We love long weekend!!!

Remember that all weekend long every class is a chance to win the Golden Mat Challenge!

Modified schedule for Friday - Monday but open every day with multiple classes and of course your favourites!

Which class will you be coming to?

Sukhwinder’s is one of the OG’s in Calgary and we are so incredibly fortunate to have her on our team.When you go to a s...
09/03/2026

Sukhwinder’s is one of the OG’s in Calgary and we are so incredibly fortunate to have her on our team.

When you go to a studio where you have a depth of understanding and knowledge behind your lead teachers you know you are in a great place!

22 years teaching what she loves and she continues to push through all that like has thrown at her.

You can find Sukhwinder teaching:

Wednesdays 5pm 26 & 2
Thursdays 630pm 26 & 2

You’ll also find her subbing from time to time and take classes often!

Make sure to submit your Passport by Sunday September 6th so that we can get you into the prize draw for all your amazin...
08/31/2026

Make sure to submit your Passport by Sunday September 6th so that we can get you into the prize draw for all your amazing work this summer!

September brings routine and fall weather and we could not be more excited to start a challenge like you’ve never seen before!

Every class you take you could win! No on wins? Prize carries over and adds to the next class! Nothing extra for you to do to play just show up and pick your spot and the prize could be yours!

We could have a class that has a prize of $1,000!!!!

The more you practice the month of September the more chances you have to win the cash!!!

We might just be paying you this September to practice at our studio!!!

Bonnie comes to us from Calgary Hot Yoga.It was only two weeks after it closed down that ATHA Hot Yoga opened and we wer...
08/29/2026

Bonnie comes to us from Calgary Hot Yoga.

It was only two weeks after it closed down that ATHA Hot Yoga opened and we were fortunate to have Bonnie come to teach with us.

So many of our teachers teach because they have seen first hand the life changing impact it has made on their own body and mind and just simply want to share that with their students.

You can find Bonnie on Saturdays

10am 26 & 2 (75 min)
Noon $10 Awareness in Movement

you will also find her subbing our other 26 & 2 classes from time to time but you definitely will see her practicing a multitude of classes at the studio as well!

Bonnie Adams

If it feels different at ATHA Hot Yoga Studio it is because behind the scenes we have a lot of fun together!This Saturda...
08/28/2026

If it feels different at ATHA Hot Yoga Studio it is because behind the scenes we have a lot of fun together!

This Saturday August 29th at 3pm we have 52 people heading to section 103 to cheer on the Cavalry FC

Saturday classes still available:
830am Mobility
10am 26 & 2 (75 mins)
Noon Awareness in Movement

The Cavalry are in a battle for first place so every game counts!

If you are free join us! We just might look a little different!

Address

2031 33Avenue SW #216
Calgary, AB
T2T1Z5

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 7:30pm
Saturday 8am - 6:30pm
Sunday 8am - 7pm

Telephone

+14034559642

Website

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