11/11/2026
A little introduction, and a little honesty about the journey.
For those who may not know me, I’m Terese, the face behind Choice Fitness.
I’m 58 years old, a wife, a mom, a fitness instructor, a personal trainer, and a woman who is still figuring things out along the way.
Life takes us through so many different stages. Different seasons, challenges, changes in our bodies, and moments that shape who we become. I’ve had my own struggles with confidence, body image, and learning to feel comfortable in my own skin. And at 58, I’m finally getting to a place where I care a little less about perfection and a whole lot more about living well.
Fitness has been a huge part of my life, not because I have it all figured out or because I’m chasing a certain look, but because I love feeling strong, capable, and healthy. I believe in showing up, putting in the work, and finding movement that makes you feel good.
After years of teaching, training, and working with women, one thing I’ve learned is that we’re all on our own journey. We all have insecurities, challenges, and days when we don’t feel our best.
That’s why Choice Fitness has always been about more than workouts. It’s about community, encouragement, strength, and women supporting women.
I’m not perfect, I’m still a work in progress, and I wouldn’t have it any other way.
My message is simple: It’s never too late to get stronger, try something new, challenge yourself, or start putting yourself first.
I’m here to keep learning, keep growing, keep moving, and hopefully inspire other women to do the same.
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