Group23 Sports Medicine

Group23 Sports Medicine Integrated Sports & Exercise Medicine
Prevention, diagnoses, and recovery all in one place
Calgary | Winsport + Chinook

07/31/2026

Fourty-seven percent merino wool means this brace stays cool in summer, warm in winter.

No swapping gear with the seasons. The patellafemoral strap adds targeted knee support and compression, helping with blood flow, proprioception, and how your knee moves under load.

It’s a simple pull-on design, one strap, no complicated setup. Built to move with you, not against you.

Available at Group23. Ask us in clinic or shop online. Link in bio.

07/23/2026

Most patients can’t answer one simple question: where do you want to be?

Group23’s approach starts there. A clear diagnosis. A specific goal, not “feel better” but something concrete, like playing tennis three days a week. Then a pathway: in this case, injection plus physio over three to six months, giving you the best statistical chance of getting there.

But a plan only works if it accounts for your whole life, not just the injury. Understand your diagnosis. Get a real goal. Get a pathway to reach it.

Book your assessment. Link in bio.

07/20/2026

Early intervention and accurate diagnosis are key to developing an individualized treatment plan.

Recover. Rehabilitate. Restore.

07/15/2026

Naturopathic visits run longer, often an hour for a new patient. That time means more room to dig into sleep, nutrition, and the bigger picture behind how you feel, not just the chief concern.

It’s not instead of your physio or sports physician. It’s alongside them. One more allied health professional invested in your recovery.

Book your naturopathic assessment. www.group23.ca

07/12/2026

Ten days of boots, concrete, and line dancing. Your body’s going to have opinions. 🤠

Our Stampede Recovery Kit has you covered:

- Superfeet insoles for all-day arch support
- Hydration Complex to keep those electrolytes up
- Motion Medicine for sore, tired legs
- Compression socks to keep the swelling down
- Tuli’s Heel Cups so that concrete doesn’t win

Everything’s available at both locations.

Stampede hard, recover harder, and get back to what you love.

Hats on for Stampede season! There’s nothing quite like this time of year in Calgary, and we’re proud to be part of it a...
07/09/2026

Hats on for Stampede season!

There’s nothing quite like this time of year in Calgary, and we’re proud to be part of it alongside the calgarystampeders.

From the field to the grounds to everything in between, our team is here to keep this city moving through its busiest and best week of the summer.

Whoever you’re cheering for and however you’re celebrating, we hope you’re soaking it all in.

07/05/2026

Healing and movement don’t have to be at odds.

The anti-gravity treadmill reduces the load on an injury while you keep building strength. It measures your body weight, then uses air pressure to lift you to the support level your recovery needs.

Ask your provider if it’s right for you.

06/30/2026

Stress. Fear. Mindset.

They all shape how your body experiences pain, not just what’s happening at the site of injury.

Dr. Ahlan sat in on a panel with the Alberta Pain Research Network, an Alberta Health Services initiative, where a psychologist and a physiotherapist discussed alternative approaches to chronic pain.

The takeaway: treating chronic pain well means treating the whole picture, not just the physical one.

Book your assessment. Link in bio.

06/25/2026

Massage isn’t just for relaxing. It’s soft tissue work that helps active people recover, move comfortably, and get back to what they love.

Book at WinSport or Chinook.

06/20/2026

What are you working back to?

A first marathon, a weekend ride, a full night’s sleep without a sore shoulder.

Whatever it is, that’s where we start.

Address

147 Canada Olympic Road SW
Calgary, AB
T3B6B7

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 9am - 5pm

Telephone

+14032844040

Website

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