New Dawn Yoga

New Dawn Yoga Yoga Rejuvenation: gentle practice & meditation for every body☀️Graduate of Sunshine Yoga Academy. Class finishes with a crystal bowl sound bath and meditation.

Nurturing, energizing and relaxing: We will tune in through Pranayama breathing, then centre the mind and focus on limbering exercises before moving into the Asanas (poses).

05/29/2026

Back by popular demand: group Spanish classes! 6 weeks for $60. DM to enroll or email [email protected]
🌶️☀️
2 sessions available this summer. Classes start June 14, beginner-friendly, here’s the schedule 🗓️
💃🏻
Session 1:
Sundays, 11 am - 12:15 pm (Pacific)
June 14, 21, 28 and July 5, 12, and 19
🔥
Session 2:
Saturdays, 5 pm - 6:15 pm (Pacific)
August 1, 8, 15, 22, 29 and September 5
🎉

Hi friends, I’m taking my Yoga WAY off the mat for this one… Tomorrow is a very special birthday for me: I’m turning 45!...
05/10/2026

Hi friends, I’m taking my Yoga WAY off the mat for this one… Tomorrow is a very special birthday for me: I’m turning 45!! My goal this year is to become a published author so I am asking my community to support my campaign! Please click the link to learn more and make this day special with me 🙏🤘💙🦋

Inspired, restless, relentless. I am a multi-modal artist based in British Columbia, C… Rebecca Dawn needs your support for Rebecca Dawn writes a Sci-Fi Novel

Lmk, what would you do if you were me?
04/06/2026

Lmk, what would you do if you were me?

If you follow me then you know I’ve been on creative sabbatical, walking my dog Neo through the forest and contemplating life. Well, it worked, I’m ready, so what do you want to see from me next? Tell me why in the comments!
A) a sci-fi novel
B ) an online yoga class
C) a new song

Everyone, thank you, and don't worry if you missed it, you can show your appreciation for artists all year round by buyi...
03/07/2026

Everyone, thank you, and don't worry if you missed it, you can show your appreciation for artists all year round by buying music on Bandcamp.

02/09/2026

🥰🥰🥰

01/29/2026

Reflections on the first principle of Yoga

Ahimsa: Reflections on the first principle of Yoga.
01/29/2026

Ahimsa: Reflections on the first principle of Yoga.

01/24/2026

Follow me for easy going Yoga flows and feel-good moments ☀️🫶🦋

01/24/2026

I found strength in gathering myself for the new chapter, and leaving the past behind. Namaste 🙏🦋

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Calgary, AB

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