Inspire Wellness Massage

Inspire Wellness Massage Small Studio Massage Practice in Inglewood, Calgary, AB //

Long Term and Experienced Massage Therapist //

Truth be told, I am a morning person. If I'm not up by 6am and in bed by 9:30, I don't know what kind of crazy things ha...
07/25/2026

Truth be told, I am a morning person. If I'm not up by 6am and in bed by 9:30, I don't know what kind of crazy things have taken place.

For my career, I have always worked a few evenings and Saturdays. In this studio, I have availability 5 days a week, with hours that aim to fit my client's schedules

Monday: 10-3
Tues: 2-8
Thurs: 2-8
Fri: 1-5
Sat: 10-3

I hold a pretty firm grip on my days off (Sun & Wed) but am open to some little tweaks to the rest of the week. If you can't find a time you need, my site has a waitlist, or even shoot me a message, and we can see what we can do.

Hiking. Biking. Camping. Patio drinks. Busy weekends. Trying to squeeze every drop out of summer....sounds like you need...
07/21/2026

Hiking. Biking. Camping. Patio drinks. Busy weekends. Trying to squeeze every drop out of summer....sounds like you need a massage.

Getting slower. Going deeper. Pressure in massage isn't depth. The muscles don't like that. Our bodies guard us; fast, s...
07/02/2026

Getting slower. Going deeper.

Pressure in massage isn't depth. The muscles don't like that.

Our bodies guard us; fast, strong pressure may "feel" deep, but pain does not equal depth or effectiveness.

Often, our nervous system is already overloaded with day to day stresses and chronic pain signals. The last thing we need is one more red flag screaming for help.

Slowing down. Allowing the muscle to feel safe and let the massage do its thing. Giving the nervous system comfort and stability.

That's where the recovery begins.

My most booked treatment is a 60 minute massage. It's the standard. Over 75% of my days are one hour massages.But did yo...
06/28/2026

My most booked treatment is a 60 minute massage. It's the standard. Over 75% of my days are one hour massages.

But did you know I also offer 45, 75, and 90 minutes? I have a sweet refresher of a facial, do cupping, holistic reflexology, and raindrop aromatherapy.

There are around 30 options for massage and treatment combos on my booking page. Many durations and services to address your aches and pains, and offer you some time to relax and recharge.

Switch it up and try something new.

One thing leads to another. If you have a dull ache or a little tweak today, it could grow to something more significan...
06/26/2026

One thing leads to another.

If you have a dull ache or a little tweak today, it could grow to something more significant later.

Compensation, restricted range of motion, altered movement; that little ache is suddenly a trail of discomfort.

Massage makes life better.The best compliments ever are when a client says their pain is less, their stress is down, or ...
06/05/2026

Massage makes life better.

The best compliments ever are when a client says their pain is less, their stress is down, or their day to day movements are improved.

Between better movement, reduced pain, improved sleep, and stress relief, regular massage sessions enhance quality of life.

Peace and rest...while also working on those sore spots.
06/01/2026

Peace and rest...while also working on those sore spots.

Pre-race massage or post-race massage? Both! But honestly, if I had to choose, I'd go with pre-race every time.This mig...
05/15/2026

Pre-race massage or post-race massage?
Both! But honestly, if I had to choose, I'd go with pre-race every time.

This might sound surprising and counterintuitive, but hear me out. In the weeks leading up to your event, you've put in the work. You've trained for months and peaked at longer distances, faster speeds, and more weekly kilometers. Your body did the work, and now it's taking that training and adapting.

Tapering is a whole beast of feeling pent up, bored, antsy, and questioning if you've done enough. (You have!)

A massage a few days before a race gets the blood flowing, the tissues relaxed, and reduces your stress levels. Helps with little aches and pains and improves range of motion.

I always aim to have a massage 3 or 4 days before a race, as a final way to let it all go and feel ready.

After the race...well, that's a whole other story. Same concepts apply, within a week post race... but that one might feel a bit less "relaxing."

Summer Special:Enjoy a relaxing and rejuvenating facial with your regular massage and get that summer glow on.Eminence O...
05/13/2026

Summer Special:

Enjoy a relaxing and rejuvenating facial with your regular massage and get that summer glow on.

Eminence Organics to cleanse, exfoliate, sooth, and moisturize. Treat your skin to a little bit extra...for just a little bit extra. All summer long.

Add a 30-minute facial for an additional $30
Starting May 13 and ending Aug 31.

*book under the combined services tab

Rest. Recovery. Care.
05/11/2026

Rest. Recovery. Care.

Address

109a, 1526 9th Avenue SE
Calgary, AB
T2G0T7

Opening Hours

Monday 11am - 4pm
Tuesday 1pm - 8pm
Thursday 1pm - 8pm
Friday 1pm - 6pm
Saturday 9:30am - 2:30pm

Website

Alerts

Be the first to know and let us send you an email when Inspire Wellness Massage posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category