Therapeutic Massage Kneads

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Therapeutic Massage Kneads We are about far more than giving a good massage. We make an impact on patient’s health and wellbe

Investing in your body goes beyond the gym. It’s getting enough rest, making time for movement, managing stress, and giv...
11/09/2026

Investing in your body goes beyond the gym.

It’s getting enough rest, making time for movement, managing stress, and giving yourself a chance to recharge.

Small things add up, and you deserve that care, too.

Share this post to your stories to remind someone else to prioritize their well-being.

Have you checked your massage benefits lately? 👀A little reminder that many plans have annual limits, and unused benefit...
11/04/2026

Have you checked your massage benefits lately? 👀

A little reminder that many plans have annual limits, and unused benefits may not roll over into the new year. Take a minute to check your remaining coverage and plan deadlines so you’re not scrambling to book at the last minute!

The best part? We’re open on stat holidays, too! 🙌

Book your next massage and share this with a friend who might need the reminder, too. Let’s get those benefits used!

Calgary, we’re not falling back this November! 🕰️For the first time, Alberta is staying on the same time year-round. No ...
11/02/2026

Calgary, we’re not falling back this November! 🕰️

For the first time, Alberta is staying on the same time year-round. No more changing the clocks! But shorter days are still coming, and less daylight can affect our sleep, energy, and mood.

A few ways to take care of yourself:
☀️ Get outside during daylight.
🌙 Keep your sleep schedule consistent.
🚶 Make time for gentle movement.
💆 Unwind with a Swedish massage to help ease muscle tension and relax.

A little reminder to make time for yourself, too. 🤎 Save this for your November wellness reminders!

🎃 Happy Halloween!We hope your night is filled with plenty of treats, a little spooky fun, and absolutely no tricks on y...
10/31/2026

🎃 Happy Halloween!

We hope your night is filled with plenty of treats, a little spooky fun, and absolutely no tricks on your shoulders or neck.

Have a fun and safe spooky day from the TMK team! 👻

Want to see how we’re celebrating Halloween? Swipe ⬅️ ⬅️

No tricks here. Just treats your body can actually use 🎃The best kind of self-care doesn’t have to be complicated. A lit...
10/28/2026

No tricks here. Just treats your body can actually use 🎃

The best kind of self-care doesn’t have to be complicated. A little movement, some fresh air, enough water, and a few good snuggles can make a difference.

And one more treat for future you: book your massage appointments ahead of time.

A little Halloween housekeeping 🦴The ex. The group chat drama. The 1 a.m. doom scrolling. That little “I’m fine” when yo...
10/26/2026

A little Halloween housekeeping 🦴

The ex. The group chat drama. The 1 a.m. doom scrolling. That little “I’m fine” when you’re very much not.

Consider this your friendly reminder to let a few things go~

Share this with a friend who might need the hint.

10/23/2026

The essentials that keep our clients coming back!

Say hello to Lanny ☺️A recent graduate of Vicars School of Massage Therapy, Lanny takes a client-centered approach to ma...
10/21/2026

Say hello to Lanny ☺️

A recent graduate of Vicars School of Massage Therapy, Lanny takes a client-centered approach to massage, combining Swedish, therapeutic, and relaxation techniques to create treatments that are tailored to each person.

Get to know Lanny:
If you could get a massage anywhere in the world, where would it be?
Cook Islands

If you could play anything during a massage, what would you play?
Something with bagpipes.... I am a weirdo who likes music with bagpipes but I love my clients too much to ever subject them to this kind of torture!

What's your favourite service and why?
Hot Stones, because it provides so much therapeutic benefit. It’s a relaxing treatment that has the ability to provide very effective pain relief.

What’s one thing you wish every client knew?
You never, ever need to apologise for your body. Noisy tummy, unshaved legs, dry skin, body shape, size whatever it is you are getting in your head about; please don't apologise for being human. As your massage therapist I am here to support you and I want you to feel safe, respected and comfortable with your body while in my treatment space.

Where is your favourite place in YYC:
Sue Higgins Dog Park.

Now that you’ve met Lanny, why not get to know the rest of us, too?
Meet Lanny and the full team online and find your next massage with us.

You can know you need to relax and still have no idea how to actually do it.That’s one reason acupuncture can be a solut...
10/19/2026

You can know you need to relax and still have no idea how to actually do it.

That’s one reason acupuncture can be a solution when you’re dealing with ongoing stress. Rather than asking you to simply “relax,” acupuncture uses gentle stimulation of specific points on the body and may influence pathways involved in the nervous system and stress response.

Research has found potential benefits for anxiety and stress-related symptoms, though the evidence is still developing.

Sometimes wellness isn’t another thing to add to your to-do list. It’s creating a little room to slow down.

We’re open 6 days a week. Book your appointment today!

📍 #1102 - 2255 32 St NE
🔗 tmkneads.janeapp.com

Address

#1102 2255 32ST NE
Calgary, AB
T1Y0C2

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 9am - 2pm

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