08/22/2026
At the end of September I am going to be starting an in-person, 4 month Masterclass at a beautiful and serene santiary owned by Tammy Phye, 15 min from Courtenay. Open to women and men.
The topic will be Mental Heath and Resiliency. We will be delving into Self-limiting Beliefs, Nature Calming and Digital Destressing Techniques, Aromatherapy, Hydrosol, Somatic Healing, Gratitude and Sound Therapy.
All of these techniques will help you to stay resilient in a crazy, busy world.
This will become a much needed mental break, digital rest and self care time for each participant.
Come feeling overwhelmed, leave feeling recharged at a soul level.
Each session will be 2.5 hours and include a 30 min presentation, time to discuss what was learned and a discussion on how your mental health is holding up, tips and tricks you have learned and time to authentically connect with other members.
It's a twice a month mental refresh and retune session to help you stay grounded in this weird and crazy energy we are all living in for the next 7 years. It's a community of people coming together to help each other, as the energies and overwhelm only get more intense!
Would you be INTERESTED in taking care of your mental health this Fall and Winter? Say YES in the chat to learn more!!
Share with me below!