Local Body Wellness

Local Body Wellness Local Body Wellness offers therapeutic massage rooted in deep knowledge and nervous system support.

We treat your body with the care it deserves, addressing both physical tension and the stress beneath it.

If you’ve ever wondered why your skin feels so nourished, soft, and rejuvenated after our Therapeutic Facial, you can th...
08/28/2026

If you’ve ever wondered why your skin feels so nourished, soft, and rejuvenated after our Therapeutic Facial, you can thank Simple Rituals | Botanical Skincare 🌱

Simple Rituals crafts botanical formula designed to support your skin barrier and return balance to your skin. Their gentle Daily Rituals lineup is lightweight, organic, and suitable for all skin types.

🌿 Cleanse
A nourishing oil cleanser designed to melt away makeup, sunscreen, and daily buildup. Supports your skins natural moisture barrier, leaving skin feeling calm and refreshed.

🌿 Mist
A toner hybrid designed to hydrate, soften, ns prepare skin for oil and cream. It provides antioxidant support and can help lessen the appearance of redness.

🌿Nourish
A lightweight, fast-absorbing oil serum that is deeply hydrating. It encourages a more even-looking tone without heaviness without unnecessary ingredients.

✨ Explore the link in bio for facial availability ✨

08/25/2026

Sometimes the nervous system simply needs a soft place to land 🍃

A quiet reminder that healing can be found in slow, intentional care. Explore our treatments and how we can adjust to your needs via the link in bio 🕯️✨

08/22/2026

Booking The Pregnant Body means leaving feeling understood and cared for, no matter how pregnancy makes your body feel. Here are 5 of the most common pregnancy discomforts we see, and how we provide relief 🕯️

🌱 Fatigue
A calm space to truly rest, with bolsters designed to support your changing body

🌱 Low back pain
We work with the muscles and joints of the low back to ease tension and discomfort

🌱 Tense shoulders
As your body changes, shoulders can become more rounded and tense. We work throughout the area to release that tension

🌱 Fluid buildup & swelling
Massage can help support circulation and encourage movement of fluid through the tissues

🌱 Sore feet
Especially later in pregnancy, feet and ankles can become tired, achy and sore. We treat them, too!

Your body is changing. Your treatment should change with it 🤍

Link in bio for more

08/20/2026

A little warmth goes a long way 🕯️

Grounding and deeply comforting. The hot towel moment is a simple invitation to pause, soften, and breathe slow 🌱

Explore our services and see what feels right via the link in bio

🍂 Fall treatment lineup 🍂A chance to refresh and reconnect with your body after the busy summer months 🕯️Link in bio for...
08/18/2026

🍂 Fall treatment lineup 🍂

A chance to refresh and reconnect with your body after the busy summer months 🕯️

Link in bio for availability

Lindsey will be practicing at Local Body Wellness Tuesdays-Thursdays and Sundays! Her style is slow, intentional, and de...
08/17/2026

Lindsey will be practicing at Local Body Wellness Tuesdays-Thursdays and Sundays! Her style is slow, intentional, and deeply grounding, and encourages you to soften into your treatment and ease the body 🌿

Lindsey’s treatments are rooted in a holistic understanding of the body, and make space for deep rest and meaningful therapeutic work 🕯️

Lindsey will be offering:
🌱 Therapeutic Facial
🌱 Aromatherapy Massage
🌱 The Pregnant Body
🌱 The Postpartum Body
🌱 The Everyday Body

Link in bio for services and availability ✨

08/13/2026

Tbh, if you’re still bending down and picking up your little one, you’re likely still experiencing the effects of pregnancy and postpartum 🌱

You carried a baby on the inside for months before you carried a baby on the outside. You’re managing sleep schedules, feeding, and discomfort while healing and regulating your own nervous system.

That’s why we say, if you’re bending down and picking up your little one you are STILL in the postpartum stage, and we’re here for you 🤍✨

Explore our postpartum treatment and see how we can support both your body and your nervous system 🕯️

08/10/2026

A moment of stillness, warmth, and quiet 🌿

Link in bio

🌿 Meet our team 🌿We believe that each of our registered massage therapists offer a unique set of skills and techniques, ...
08/07/2026

🌿 Meet our team 🌿

We believe that each of our registered massage therapists offer a unique set of skills and techniques, making sure you leave feeling grounded and cared for no matter what brings you to our practice🕯️

Take a look at our practitioners to find the best fit via the link in bio ✨

Address

25 Wentworth Street. Unit 206
Dartmouth, NS
B2Y1L8

Opening Hours

Monday 11am - 4:30am
Tuesday 9am - 6pm
Wednesday 9am - 7:30pm
Thursday 9am - 9pm
Friday 9am - 4:30pm

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