Yoga with Kim

06/13/2026

If you’ve been wanting to try a yoga class with me this may be a great time….very short 2 week session in July at the CCCCowichan Community Center Sign up at BOX OFFICE or call 250-748-PLAY or https://reccowichan.perfectmind.com

06/12/2026

A page from Brianna Wiest’s book The Pivot Year:

“Everything is yours for a time, and then it isn’t. Everything is borrowed, and everything is temporary while you are here. Yet you approach your life as though you have forever to live it. You go about each day imagining that tomorrow—when things are less busy, the kids are a little older, you’re through this one phase, and the problem at the tip of your mind has resolved itself—you will let yourself actually be present in the day you greet. The illusion is that you’re always one step away from freedom. It’s not one step further into the external, it’s one step inward. One step closer to realizing that this is all there is and this is more than enough.”

06/07/2026

“The response that comes from chanting is in the form of bliss, or spiritual happiness, which is a much higher taste than any happiness found here in the material world that’s why I say that the more you do it, the more you don’t want to stop, because it feels so nice and peaceful”.

~George Harrison

06/03/2026

Intention to intuition.

Free meditations, sleep tracks and anxiety relief, all in our app, Insight Timer. Comment *INSIGHT* and we’ll message you a link to download.

05/31/2026

Burning away unwanted stuff with Inner Balance Yoga with Julie last night 🙌🏻at her full moon circle. It’s always a treat to spend time at the Ohm Zome

05/28/2026

☀️

05/12/2026

Back to classes this week 🤸🏻‍♀️See you on the mat!!!
CVRD Recreation

05/09/2026

Thanks for reading and subscribing to my newsletter 🙏🏻🧘🏻‍♀️

Teach me what I cannot learn alone. Let us share what we know, and what we cannot fathom. Speak to me of mysteries, and let us never lie to one another.

05/08/2026

New session starts next week at Cowichan Community Center
Tuesday and Thursday 5:30pm
Wednesday 9:30am
🙏🏻
CVRD Recreation

05/03/2026

“I am LOVE” by Susan Verde
❤️