Sarah Joy Covey

Sarah Joy Covey Psychotherapist, entrepreneur, teacher, speaker, writer, bibliophile. Owner and Clinical Director of Covey Wellness Centre.

Counselling, Connection, and Communication

06/30/2026

This is one of the best feelings in the world. Out on the open water in our beautiful Country.

!!Attention past and present clients!! I am opening up online booking to clients for occasional sessions: phone sessions...
06/25/2026

!!Attention past and present clients!!

I am opening up online booking to clients for occasional sessions: phone sessions on Monday, and phone or video Tuesday/Thursday/Friday. This means you will be able to book your sessions for yourself without going through me or my admin team. To do this log on to your client portal to see what's available and select an appointment type. If you need a session but don't see one available please send me a message as there may be some space I can open to accommodate you.

‼ Attention Current & Past Clients !!I am opening up online booking to clients for occasional sessions: phone sessions o...
06/24/2026

‼ Attention Current & Past Clients !!

I am opening up online booking to clients for occasional sessions: phone sessions on Monday, and phone or video Tuesday/Thursday/Friday. This means you will be able to book your sessions for yourself without going through me or my admin team. To do this log on to your client portal to see what's available and select an appointment type. If you need a session but don't see one available please send me a message as there may be some space I can open to accommodate you.

Please note - I am on vacation for a good portion of July so if you cannot find an available appointment in the next few weeks that is likely why.

Everything feels better after a walk and time in nature. There is so much beauty that surrounds us every moment. Make su...
06/18/2026

Everything feels better after a walk and time in nature. There is so much beauty that surrounds us every moment. Make sure you notice it. 💚

Have you been outside today?

06/11/2026

☀️ Living in Your Season — Slow Summer Edition
What if summer didn’t have to be so full?
What if it could be:
– Slower
– Softer
– More enjoyable
Not optimized.
Not packed.
Not rushed.
Just… lived.
In this 90-minute workshop, we’ll explore:
☀️ How to align your life with your real energy
☀️ How to create space without guilt
☀️ How to actually experience your days
You’ll leave with:
✨ Clarity
✨ A Season Statement
✨ A gentle, grounded intention
This is not about doing more this summer.
It’s about finally feeling like you’re in it.

☀️ Living in Your Season — Slow Summer EditionWhat if summer didn’t have to be so full?What if it could be:– Slower– Sof...
06/10/2026

☀️ Living in Your Season — Slow Summer Edition
What if summer didn’t have to be so full?
What if it could be:
– Slower
– Softer
– More enjoyable
Not optimized.
Not packed.
Not rushed.
Just… lived.
In this 90-minute workshop, we’ll explore:
☀️ How to align your life with your real energy
☀️ How to create space without guilt
☀️ How to actually experience your days
You’ll leave with:
✨ Clarity
✨ A Season Statement
✨ A gentle, grounded intention
This is not about doing more this summer.
It’s about finally feeling like you’re in it.

Address

12B Stone Street
Elmvale, ON
L0L1P0

Opening Hours

Thursday 10am - 4pm
Friday 10am - 7pm
Saturday 10am - 4pm
Sunday 12pm - 4pm

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