TEAL Holistic - Integral Health Solutions

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TEAL Holistic - Integral Health Solutions TEAL Holistic - Integral Health Solutions is a naturopathic clinic located in Fort Qu'Appelle. We offer integral counseling and naturopathic care.

For more info please see our website.

11/04/2026

The social masks we wear often help us get our needs met.

We notice this whenever we try to be more honest, and run up against a protector part in us that says: "if you do that, something bad is going to happen" - something is going to be taken away, or im not going to get something.

Participating in life in this way is a huge strain on our health, and can have very real physical health effects.

This is just one of the many possible doors we may go through at the Relateful Health Immersion this February.

Relateful Health IMMERSION
Austin, Tx
Feb 26-28, 2027

Link in bio

07/02/2026

Conscious Relating Mens Group
Virtual
Monday nights 430pm PST

This is a group to be yourself, and practice relating with other men authentically.

This is NOT a therapy group
This is NOT a "vulnerability dump"

This is seeing others and being seen by others.

DM if interested.


06/22/2026

Men's Group - Monday Nights @ 5:30pm (virtual)

You are NOT alone!

Be yourself
Be messy
Be angry
Be upset
Be honest

Email: [email protected] to register

06/18/2026

Online mens group starts the 29th of june
5:30 - 6:15pm (saskatchewan time)

The groups overarching intention is on authentic relating - which will incorporate communication skills, emotional literacy, and nervous system regulation tools .

DM me or contact [email protected] to register.

06/16/2026

Two new mens groups in Regina, Saskatchewan.

Wednesday night - in person. 5 -615pm @ Thrive Naturopathic (325 Victoria regina)

Monday night - virtual. 530-645pm

These groups will use an embodied relational practice methodology in their facilitation, and the first 6 weeks or so will be a more direct facilitation in emotional literacy, communication, and nervous system regulation in order to set a foundation for the group.

Reach out to Thrive Naturopathic yo register - [email protected] or call 306.949.4325

05/28/2026

I'm ready to start another mens group. I have 2 people on a wait list, and when we have 7 we'll start another group.

This is not a coaching group. Its a conscious connection group - a group to simply be yourself (even if you dont know what that means).

DM me for more info.

05/21/2026

What happens when I love myself better?
Where is the love in my life coming from, and how do I know how to extend it outwards into my relationships?

These are living questions that seem to me to exist at the intersection of being a spiritual being having a human experience.

I'd love to hear your experience with this question, and what it brings up for you.

If you'd like to explore this question, or the impact it has in your life, we'd love to have you as a guest on our podcast, "The Relational Field."

"Would you like to explore this question with us?"

04/26/2026

Why is it that when I cut someone off in traffic, "I'm in a hurry," but when someone else cuts me off, "they're an idiot?"

Why do i think that other people's actions, when they negatively affect me, were intentional, maliciously intended to impact me in this way?

Its a curious question.

This is a very common occurrence, and its part of the narcissism of our world right now.

The only way to heal it, is to notice it in myself (in yourself). And be curious about what its all about.

What if you could give that "as***le," rhe same grace you are needing? - because afterall there's likely a part of you who's an as***le as well?

02/18/2026

Your relationship with yourself is essentially. . . EVERYTHING!

What would it look like if you were simply given permission to be yourself?

♥️

02/17/2026

Dr Node gives a real-time description of how self-love feels.

♥️

Address

624 Bay Avenue South
Fort Qu'appelle, SK
S0G1S0

Opening Hours

Tuesday 10am - 5pm
Wednesday 11am - 4pm
Thursday 10am - 6pm
Friday 9:30am - 12pm

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