The Wellness Zone

The Wellness Zone CHIROPRACTIC | ACUPUNCTURE | MASSAGE | RED LIGHT | CUSTOM ORTHOTICS | GLAD | REHAB

Nikki has expanded her hours due to demand!! She is now available Fridays from 10AM-4PM!✅ Link in bio to book online
08/14/2026

Nikki has expanded her hours due to demand!! She is now available Fridays from 10AM-4PM!

✅ Link in bio to book online

🤩 HUGE WELCOME TO BRITTANY BARRON PHYSIOTHERAPIST 🤩Bio: My name is Brittany Barron and I am a registered physiotherapis...
08/13/2026

🤩 HUGE WELCOME TO BRITTANY BARRON PHYSIOTHERAPIST 🤩

Bio:
My name is Brittany Barron and I am a registered physiotherapist in Fredericton, NB. I am originally from Labrador City, NL. I went to UNB for my undergraduate degree and then to Dalhousie University where I graduated with my Masters of Science in Physiotherapy in 2016.

My services include client centred care with tailored treatment and exercise programs for clients of all ages. I provide evidence based care within orthopaedics, post MVA, persistent pain, vestibular and acute/persistent concussions. In addition to manual therapy, the modalities I use include dry needling, acupuncture, shockwave, cupping, etc.

In my free time I teach and practice yoga & pilates in the community, bike, and hang out with my animals.

See you in clinic!

ONLINE BOOKING NOW OPEN!!!

🤩HUGE WELCOME TO DR. MALLORY MACDONALD 🤩Bio:I am passionate about providing evidence base, patient-centred care. I enjoy...
08/13/2026

🤩HUGE WELCOME TO DR. MALLORY MACDONALD 🤩

Bio:
I am passionate about providing evidence base,

patient-centred care. I enjoy treating patients of all ages and like to use a variety of manual techniques, including biomedical acupuncture.

With my athletic background, I have a special interest in working with athletes of all background, from youth and competitive players to weekend warriors!

My goal is to help people move better, feel stronger and stay active doing what they love!

ONLINE BOOKING NOW OPEN!!!

International left handers day!✍🏻Did you know that you can often see which side is a person's dominant hand just by look...
08/13/2026

International left handers day!
✍🏻
Did you know that you can often see which side is a person's dominant hand just by looking at how they stand?
🤯
Because we use our dominant hand more often, the muscles usually develop a bit more on our dominant side, causing the shoulder to sit a bit higher.

Of course using one side more, especially when we're talking about people with heavy jobs. means that certain conditions such as repetitive strain and overuse injuries happen more frequently on our dominant side!

Having mild muscle imbalances is normal and doesn't usually give us any problems - its just part of being a person! BUT. if you are finding one side of your body is becoming aggravated by any of your daily tasks then:

📞 Give us a call at (506) 450-7395
💬 Send us a DM
💻 Or click the link in bio to book your appointment today!

Today is International Youth Day!🌱Well, you probably already know what we're going to mention:🤸🏼‍♀️Exercise guidelines!T...
08/12/2026

Today is International Youth Day!
🌱
Well, you probably already know what we're going to mention:
🤸🏼‍♀️
Exercise guidelines!

The Canadian Society for Exercise Physiology has recommendations for ALL age groups from new born to those of us who are later in life! The recommendations for children and youth include a balance of the 4 Ss:

🥵 Sweat: Youth should be active for at least 60 minutes a day in an activity that causes some sweat, whether it's aerobic activity or an activity that strengthens bones and muscles.
🚶🏾‍♀️ Step: Includes light physical activity for several hours of the day whether it's structured or not, getting the body moving often!
😴 Sleep: Keeping a consistent sleeping routine is key, with those aged 5-13 years old requiring 9-11 hours per night and those aged 14-17 needing around 8-10 hours.
🥔 Sedentary time: Trying to limit sedentary time spent on the couch or looking at screens to just a couple of hours a day will help children and youth build exercise habits, help their sleeping at night, and aid in development!

In the interest of keeping everyone at their best!🙌🏻With colds and flus going around, don't hesitate to reach out and le...
08/10/2026

In the interest of keeping everyone at their best!
🙌🏻
With colds and flus going around, don't hesitate to reach out and let us know you're under the weather.
😷
Don't worry about giving us a call and leaving a message on our voicemail, or sending us an email or a direct message! We will see those messages, and get back to you when we have a minute.
✨
As always, thank you for keeping us safe every day!

Did you know?🤔In New Brunswick, chiropractors are recognized practitioners for filling out disability parking permits!Al...
08/07/2026

Did you know?
🤔
In New Brunswick, chiropractors are recognized practitioners for filling out disability parking permits!

All you have to do is mention it to us during your appointment, and we will be able to provide you with the appropriate paperwork to bring to Service New Brunswick.

📞 Call us at (506)450-7395
💬 Send us a message
💻 Or click the link on our profile
To address your mobility concerns today!

Want to make online booking easier?😏When you look in the app store, you can now download the "Jane App for Clients". Not...
08/06/2026

Want to make online booking easier?
😏
When you look in the app store, you can now download the "Jane App for Clients". Not only does this save you time and give you an even easier interface for booking appointments, it puts ALL of your Jane healthcare clinics on one page for you.

Happy New Brunswick day from TWZ team!🥳Hope everyone gets a chance to get out and enjoy some festivities today!
08/03/2026

Happy New Brunswick day from TWZ team!
🥳
Hope everyone gets a chance to get out and enjoy some festivities today!

Address

66 Greenwood Drive
Fredericton, NB
E3A3T5

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Saturday 10am - 2pm

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