Lakeside Yoga Collective

06/16/2026

We are celebrating Summer Solstice this weekend!
Summer solstice is when the earth's tilt towards the sun is at it's maximum. We experience the longest amount of light and shortest night of the year. It is the official start of summer!
It can also mean many other things but in a yogic perspective it can be about harnessing the energy of the sun while balancing it out with cooling practices. Think of it as getting hot and sweaty playing outdoors in the sun and then jumping into the lake to cool off. It's all about balance!
Join us for any of these classes this weekend to honour summer solstice!!

06/15/2026

When a vision works perfectly we have to share!!
Circuit Training!!! We have added a rower to our Somatic Strength class, incorporating it into a 6 station circuit with all the familiar strength exercises such as squats, deadlifts, shoulder press etc. but still working within our somatic awareness!!
Even though we focus a lot on menopausal health, it’s great for anyone wanting to build strength and add some cardio to their workout plan!! Just ask this fresh 20 year old!! Happy Birthday !! 🎉🎂
Note: we will be capping these classes at 6 people for the remainder of the summer!!

06/11/2026

Last week we met up at the studio to discuss Jill Wintersteen’s book Spirit Daughter. The conversation flowed easily, talking about some of the book’s themes of manifestation, intuition, processing emotions and old wounds. We told stories, we laughed, we pondered (“what happened to Chad?”). We shared what has helped us in our own journeys. It was relaxed and heartfelt. We know summer is busy, so we have picked our next book and you will be given lots of time. Read it, listen to it (it’s on audible and Spotify)- we don’t care! This is a free gathering, but we ask that you sign up on the website. We are collecting donations for a literacy program either online or at the event. Happy Reading! 📖

06/07/2026

Next week at a glance!
Reminder, Betsy is away so a Tuesday & Thursday morning classes are cancelled, Char is filling in for Tuesday evening Hip & Heart Flow!! Have a great week!!

06/04/2026

Currently having issue with our booking page! Email us to book or cancel! Classes on as usual!!
[email protected]

06/01/2026

June is jumpin’!
Check out all the Pop Ups we have scheduled!
Reminder that Monday 5:30 pm Soulful Flow moves outside at the Old St. Joe’s grounds tomorrow and for the rest of the summer weather permitting!!
Everything is up on the website ready to book!!

05/30/2026

05/29/2026

Char has secured the most epic outdoor location for her Soulful Flow starting this Monday (June 1) @5:30 pm! Here's hoping for sunny evenings!!
Sign up in line as usual!
www.lakesideyogacollective.ca

05/27/2026

June is a good time to reflect on balance — harmonize the fiery “yang” energy of the summer with cooling “yin” practices of rest and relaxation!
We have some great Pop Ups scheduled in June to help out with that balance!! Check out more detailed descriptions on the website!

05/26/2026

“Balance!” Last full length video by the one and only !
Do you feel out of balance sometimes? Maybe hitting the gym a little too hard?
Work has you feeling burned out? Or maybe feeling a little sedentary? Whatever it is, when you step onto your mat, take some conscious deep breaths, move intentionally, drop into the present moment, you can rebalance yourself in no time!
Come let us help you! All our regular classes are on schedule this week!!
www.lakesideyogacollective.ca